4.5
(3123)
90,046
runners
7,525
runs
Jogging in Lower Austria offers diverse terrain, from gentle river paths to challenging mountain trails. The region is characterized by extensive forest paths within the Vienna Woods, scenic routes along the Danube River, and varied hilly and mountainous areas like the Gutenstein Alps. Picturesque valleys such as the Wachau Valley and dramatic gorges like the Ötschergräben also provide unique running environments.
Last updated: May 10, 2026
6
runners
28.1km
03:38
840m
840m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
9
runners
21.4km
02:48
770m
770m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(1)
5
runners
14.8km
02:07
590m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(5)
967
runners
35.1km
03:50
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(11)
552
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(14)
648
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(11)
426
runners
12.7km
01:20
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(9)
408
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(11)
411
runners
8.51km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(10)
344
runners
22.6km
03:02
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Lower Austria
Running Trails in the Vienna Woods
Running Trails in the Mostviertel
Running Trails around Krems an der Donau
Running Trails in the Waldviertel
Running Trails in the Bezirk Neunkirchen
Running Trails in Bezirk Wiener Neustadt
Running Trails in the Weinviertel
Running Trails around Bezirk Bruck an der Leitha
Running Trails in Föhrenwald
Rosalia Trail Challenge – Running on wonderful Forest paths
Very good Heuriger 🥂. Located directly on the Wachau Cycle Path 🚴♂️.
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Due to its size, the park is of course also ideal for doing sports. Walking among the shady trees and around a lake or along the canal, or running on one of the many different marked running routes. Cycling is just as good as, for example, horse riding.
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The Kurpark in Bad Vöslau was created in the last quarter of the 19th century and served as a central promenade and recreational area for spa visitors. It developed into an "open-air stage", surrounded by benches, and was characterized by historical monuments such as that for Joseph II (1901) and Emperor Franz Joseph I (1913).
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The Landesgalerie is already exciting as a building, and the changing exhibitions are always worth seeing. At the very top, there is a small viewing platform (not always open). The restaurant on the ground floor is recommendable.
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A dream - whether on foot or by bike: you want to stop here, take a break and let the scenery sink in! 💚
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Few people know the way, but it's worth it.
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The view across the Danube to Stein is always beautiful.
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One of the bridges that crosses the Danube.
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Lower Austria offers a vast network of running trails, with over 7,500 routes available on komoot. This includes a wide variety of options, from easy jogs to challenging mountain runs, catering to all fitness levels.
The running routes in Lower Austria are highly rated by the komoot community, with an average score of 4.5 stars from over 3,000 reviews. More than 89,000 runners have used komoot to explore the region's varied terrain, often praising the diverse landscapes and well-maintained paths.
Yes, Lower Austria has plenty of options for beginners. There are over 500 easy running routes available. For a moderate, mostly paved option, consider the Akademiepark Wiener Neustadt – Pioneer Pond loop from Wiener Neustadt, which is about 9.7 km long.
Lower Austria boasts incredibly diverse terrain. You can find extensive forest paths within the UNESCO Biosphere Reserve Vienna Woods, scenic routes along the Danube River, and varied hilly and mountainous areas like the Gutenstein Alps. Picturesque valleys such as the Wachau Valley and dramatic gorges like the Ötschergräben also provide unique running environments.
Absolutely. Lower Austria offers over 1,300 difficult running routes for those seeking a challenge. The Pressbaum - Jochgrabenberg Loop Trail is a demanding 28 km route with significant elevation changes through forest paths in the Vienna Woods. Another challenging option is the Round through the Peilstein massif, which explores hilly terrain with steep ascents and descents.
Yes, there are several long-distance running options. For example, the Mautern Bridge – Dürnstein Old Town loop from Stein-Mautern is a difficult 35 km route that takes you through the scenic Wachau Valley along the Danube.
Many running routes in Lower Austria are circular, allowing you to start and finish at the same point. Examples include the Größenberg Loop from Bad Fischau, a 14.8 km difficult trail, or the moderate The Seedose – Great Viehofner Lake loop from Schloss Viehofen, which is about 8.5 km.
Lower Austria is rich in scenic beauty. Many routes pass through areas like the Vienna Woods or along the Danube. For dramatic scenery, consider routes near the Ötschergräben gorge. You can also find viewpoints like the Luckerte Wand Rock Formation and Viewpoint, which can be incorporated into your run. For more inspiration on scenic spots, visit lower-austria.info.
Yes, Lower Austria's landscape often combines natural beauty with historical elements. The Danube Cycle Path, for instance, passes through historic towns. You might also find routes near ruins, such as the Rauheneck Ruins – Bad Vöslau Spa Park loop from Bad Vöslau, a challenging 22.5 km run. The region also features various caves and rock formations like Anton's Grotto or King's Cave.
While specific public transport details for each route vary, many towns and natural parks in Lower Austria are well-connected. It's advisable to check local public transport schedules for the starting points of your chosen routes. For example, routes around St. Pölten, like the Viehofner Seen Parking Lot – Bench at Vogelherdsee loop from St. Pölten Porschestraße, are often more accessible.
Many of the easier and moderate routes in Lower Austria are suitable for families, especially those on flatter terrain or through parks. Look for routes with lower difficulty grades and shorter distances. The Föhrenberge Nature Park, for instance, offers pleasant forest runs that can be enjoyed by families.
Generally, dogs are welcome on many trails in Lower Austria, especially in natural areas and forests. However, it's crucial to keep your dog on a leash, especially in nature reserves, agricultural areas, or near wildlife. Always check local regulations for specific routes or protected areas before you go.


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