4.6
(182)
1,127
riders
131
rides
Mountain biking around Easebourne offers diverse terrain within the South Downs National Park, characterized by rolling hills, ancient woodlands, and chalky climbs. The region features a landscape shaped by the River Rother to the south and the Lower Greensand ridge to the north. Mountain bike routes often traverse these varied physical features, providing a mix of grass and chalk surfaces. The area's natural composition makes it suitable for a range of mountain biking experiences.
Last updated: May 14, 2026
5.0
(1)
12
riders
26.6km
02:06
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(3)
10
riders
25.1km
02:07
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(1)
5
riders
33.8km
02:44
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
3
riders
16.6km
01:07
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3
riders
26.2km
02:14
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Can be really busy but the service is efficient. great stopping point on the SDW for all users
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Cadence cafe excellent coffee and fantastic menu ideal for cyclists
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Cadence Café, the perfect pit stop after the climb out of Cocking
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The east end of this bridleway is always extremely muddy and difficult to ride. When coming from the east, take the left fork at the beginning of the track and you can turn right after the fenced enclosure to rejoin the original route. This way is much easier to ride.
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Very good cyclist coffee stop at Cadence in the Flint Bar
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Great place to stop for coffee and cake if you are on the South Downs Way
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Good coffee and cakes make this an excellent stop, complete with bike tools.
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Easebourne, located within the South Downs National Park, offers a diverse range of mountain biking experiences. You'll find trails characterized by rolling hills, ancient woodlands, and chalky climbs. The terrain often features a mix of grass and chalk surfaces, which can be exhilarating when dry but potentially slippery on steep descents after rain. There are over 130 routes available, ranging from easy loops to more challenging moderate options.
Yes, there are several easy mountain bike trails around Easebourne perfect for beginners or those looking for a more relaxed ride. For instance, the River Rother Bridge – South Pond, Midhurst loop from Midhurst is an easy 10.5-mile (16.8 km) route with minimal elevation gain, offering a pleasant experience along river paths and through scenic areas.
While the majority of routes are moderate, the terrain in the South Downs National Park, particularly along sections of the South Downs Way, can offer challenging elements with its chalky climbs and exhilarating descents. Routes like the St James' Church, Heyshott – Duncton Common Bridleway loop from Midhurst, at 21.0 miles (33.8 km) with over 380 meters of ascent, provide a good workout through varied countryside and common land.
Many of the easier routes around Easebourne are suitable for families, especially those with some cycling experience. The area's network of trails through woodlands and along river paths provides a safe and enjoyable environment. Look for routes designated as 'easy' on komoot for the most family-friendly options.
Yes, dogs are generally welcome on public rights of way within the South Downs National Park, which includes many mountain bike trails. However, it's crucial to keep dogs under close control, especially near livestock, and to follow the Countryside Code. Always be mindful of other trail users and ensure your dog doesn't disturb wildlife.
Absolutely, most of the mountain bike routes around Easebourne are designed as circular loops, making them convenient for starting and ending at the same point. Examples include the popular Cowdray Heritage Ruins – River Rother Bridge loop from Midhurst and the Cadence Café – Graffham Down Nature Reserve loop from Midhurst.
The trails around Easebourne offer stunning views and access to beautiful natural features within the South Downs National Park. You might encounter viewpoints like Graffham Down Nature Reserve or Temple of the Wind Viewpoint. The area is also home to picturesque lakes and ponds such as South Pond, Midhurst and Burton Mill Pond and Mill.
Yes, Easebourne is rich in history. Many routes traverse the historic Cowdray Estate, allowing you to see the striking ruins of Cowdray House. You might also pass by ancient churches like Easebourne Priory or St. Mary's. The Cowdray Heritage Ruins – River Rother Bridge loop from Midhurst specifically explores historic estates.
Parking is generally available in and around Easebourne and the nearby town of Midhurst. Many trailheads within the South Downs National Park have designated parking areas. It's advisable to check specific route descriptions or local signage for the most convenient parking options for your chosen trail.
The South Downs National Park has a network of public transport options, though direct access to all trailheads might require some planning. Buses serve villages like Easebourne and Midhurst, and some routes are accessible from train stations further afield. For detailed information on public transport within the National Park, it's best to consult the official South Downs National Park website.
Spring and autumn are often considered the best times for mountain biking in Easebourne, offering pleasant temperatures and beautiful scenery. Summer can be great, but trails might be busier. While winter riding is possible, the chalky terrain can become very muddy and slippery after heavy rain, so checking weather conditions beforehand is always recommended.
Yes, the region is known for its welcoming establishments. The 'Three Moles' pub in Selham, for example, is particularly cyclist-friendly, offering amenities like puncture repair kits, water refills, and dedicated bike parking. Many other pubs and cafes in Easebourne and Midhurst cater to outdoor enthusiasts.
The mountain bike trails around Easebourne are highly rated by the komoot community, with an average score of 4.6 stars from over 170 reviews. Riders often praise the varied terrain, the stunning views across the South Downs, and the opportunity to explore ancient woodlands and historic estates. The well-maintained paths and the sense of immersion in nature are frequently highlighted.


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