4.7
(145)
1,899
riders
213
rides
Touring cycling around Stedham With Iping offers diverse routes within the South Downs National Park, characterized by rolling hills, heathland, and riverside paths. The area features varied terrain, including the rare lowland heath habitats of Iping and Stedham Commons, and accessible loops along the River Rother. To the north, the Greensand Ridge provides elevated views, while woodlands like Durford Wood contribute to the varied cycling landscape.
Last updated: May 4, 2026
4.5
(4)
20
riders
34.3km
02:04
260m
260m
Cycle the moderate 21.3-mile Graffham and Cocking loop from Midhurst, enjoying rolling hills and picturesque villages in the South Downs Nat
18
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(3)
10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
16.9km
01:11
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
riders
62.8km
03:56
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lovely little place. A great cafe stop with good food. There is cycle parking and a bike maintenance station for. Worth a visit.
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Ashing Park has recently opened the Vineyard Cafe (Oct 25) Offering Homemade cakes, Charcuterie boards & local cheeses, Freshly prepared paninis and Freshly brewed barista coffee & fine teas. Opening Hours: Monday – Friday: 9am – 3pm Saturday & Sunday: 9am – 4pm
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Blue Bell Pub - fantastic Sunday stop for lunch. Serving Baguettes and jackets alongside a hot food menu. They were incredibly friendly and had a cycle station for repairs. Highly recommend..also saved us heading south to the café when continuing West/East
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Great off-road route from West Dean to Chichester, Suitable for road bikes .
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Great improvement to the steep steps.
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There are over 200 touring cycling routes around Stedham With Iping, offering a wide variety of options for different skill levels and preferences within the South Downs National Park.
The terrain around Stedham With Iping is diverse, featuring rolling hills, expansive heathland, and gentle riverside paths along the River Rother. You'll find a mix of easy gravel rides and more challenging routes with significant elevation gains, particularly towards the Greensand Ridge to the north.
Yes, for families or those seeking a gentler experience, the loops along the River Rother offer easy and accessible routes. These paths are generally less challenging and provide a pleasant way to explore the natural beauty of the area.
Many routes offer stunning views. Notable viewpoints include Woolbeding Common Viewpoint, which provides far-reaching vistas towards the South Downs and Titty Hill. The Devil's Humps (Bronze Age Barrows) also offer spectacular views, and the Greensand Ridge to the north provides elevated perspectives of the South Downs.
Yes, many of the touring cycling routes in the area are designed as loops, often starting and ending near Midhurst. Examples include the popular Graffham and Cocking loop from Midhurst and the South Harting village – Cadence Café loop from Midhurst.
You can explore the rare lowland heath habitats of Iping and Stedham Commons, vibrant with heather and home to diverse wildlife. Other natural highlights include Harting Down and Graffham Down Nature Reserve. Historically, you might encounter sites like the Cowdray House Ruins or the ancient yew tree in Stedham Churchyard.
Yes, the area is becoming increasingly bike-friendly. The Three Moles pub is known for being welcoming to cyclists, offering dedicated cycle parking with CCTV, puncture repair kits, and water bottle refills. The Cadence Café is also a popular stop mentioned on routes like the Greatham Bridge – Cadence Café loop from Midhurst.
The South Downs National Park is beautiful year-round, but late spring to early autumn (May to September) generally offers the most pleasant weather for touring cycling. In late summer, the heathlands of Iping and Stedham Commons are particularly vibrant with purple heather.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the varied terrain, from gentle riverside paths to challenging hills, and the picturesque villages and natural beauty found within the South Downs National Park.
Yes, several routes offer views of local water bodies. For instance, the Burton Mill Pond and Mill – Graffham Common Nature Reserve loop from Midhurst passes by historical mill sites and natural reserves. You can also find South Pond, Midhurst, East Dean Village Green and Pond, and Folly Pond in the wider area.
The routes vary in difficulty. You'll find a good mix, with approximately 53 easy routes, 111 moderate routes, and 52 difficult routes. This means there are options for beginners seeking gentler rides along the River Rother, as well as experienced cyclists looking for more challenging routes with significant elevation gains.


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