4.5
(29)
1,933
runners
27
runs
Jogging around West Wittering offers diverse landscapes, from extensive sandy beaches to dynamic sand dune systems. The region is characterized by its flat, off-road paths, providing varied terrain for runners. Key natural features include the Blue Flag West Wittering Beach, the protected East Head Peninsula, and the scenic Chichester Harbour. These elements combine to create a unique environment for running, with routes offering views of the Solent and the Isle of Wight.
Last updated: April 24, 2026
4.0
(2)
30
runners
9.39km
01:00
20m
20m
Jogging the moderate 5.8-mile New Lipchis Way segment offers views of Chichester Harbour and takes about 59 minutes.
5.0
(1)
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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68
runners
10.2km
01:10
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
7.14km
00:48
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
45
runners
11.8km
01:20
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bench and a shelter - anyone for a tea break?
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Make sure you have a warm and waterproof coat in winter.
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Particularly like the fact if you go at low tide it looks like you’ve walked on water on the Komoot map!
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Virtually no beach at high tide, and shingle.
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Use the big public car park - it’s difficult to park near the water.
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West Wittering offers a wide selection of running routes, with over 25 trails available for you to explore. These routes cater to various preferences, ranging from easy strolls to more challenging runs.
The region is renowned for its diverse terrain, perfect for runners. You'll find extensive, unspoiled sandy beaches, especially at low tide, providing a firm surface for long runs. There are also dynamic sand dune systems, such as those on the East Head Peninsula, and flat, off-road paths offering varied surfaces.
Yes, West Wittering has several options for easier jogs. Out of the 27 available routes, 7 are classified as easy, making them perfect for beginners or a relaxed run. These often feature flat, off-road paths.
Running in West Wittering offers breathtaking vistas. You can enjoy panoramic views of iconic landmarks like Selsey Bill, the Isle of Wight, the Solent, and the rolling South Downs. Many routes also provide views of the beautiful Chichester Harbour, an Area of Outstanding Natural Beauty, and the unique sand dune system of the East Head Peninsula. The West Wittering Beach itself is a stunning natural feature.
Yes, West Wittering features several excellent circular running routes. A popular choice is the East Head Preserve via West Wittering Beach loop — Chichester Harbour, which takes you through the sand dunes and along the beach. Another option is the West Itchenor Marina – Itchenor Harbour loop from West Wittering.
West Wittering is generally dog-friendly, with many areas suitable for running with your canine companion. The expansive beaches, especially at low tide, offer plenty of space. Additionally, organized events like the 'Witterings Beach Run' sometimes include Canicross runs, specifically designed for those wishing to jog with their dogs. Always check local signage for any seasonal restrictions or specific rules regarding dogs on certain paths or nature reserves.
Absolutely. The region offers several easy and moderate routes that are suitable for families. The flat, off-road paths and the wide, sandy beaches provide safe and enjoyable environments for all ages. Consider routes that stick to the main beach areas or designated paths for a pleasant family outing.
The running routes in West Wittering are highly rated by the komoot community, with an average score of 4.5 stars from over 29 reviews. Runners frequently praise the stunning coastal scenery, the variety of terrain from sandy beaches to dune systems, and the peaceful, natural environment. The clear views of Chichester Harbour and the Isle of Wight are also often highlighted as favorites.
Yes, several routes provide excellent views of Chichester Harbour, an Area of Outstanding Natural Beauty. The New Lipchis Way is a notable 5.8-mile trail that specifically offers views of the harbour. The East Head Preserve via West Wittering Beach loop also provides glimpses of the harbour's beauty.
Yes, parking is generally available, particularly near West Wittering Beach, which serves as a common starting point for many routes. The circular walk around East Head from the West Wittering car park is a popular option. It's advisable to check specific car park details and potential fees, especially during peak seasons.
West Wittering offers great running opportunities year-round. However, the spring and autumn months often provide pleasant temperatures and fewer crowds. Summer is ideal for beach runs, especially at low tide, but can be busier. Winter runs can be invigorating, with crisp air and dramatic coastal views, though some paths might be muddier.
Yes, West Wittering village and the beach area have options for refreshments. You can find cafes near West Wittering Beach for a post-run coffee or snack. There are also pubs in West Wittering village where you can relax and refuel after your run.


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