4.6
(81)
4,734
riders
44
rides
Road cycling routes around Barnham are set within West Sussex, offering access to diverse landscapes. The region features a mix of coastal plains and the rolling hills of the South Downs National Park, providing varied terrain for cyclists. Routes often incorporate quiet country lanes, views of the River Arun, and proximity to historic towns like Arundel and Chichester. The area's geography allows for both gentle rides and more challenging ascents into the South Downs.
Last updated: May 23, 2026
4.5
(4)
161
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.5
(2)
114
riders
47.6km
01:50
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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85
riders
110km
05:05
1,130m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
54
riders
44.6km
01:57
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
48
riders
42.3km
01:45
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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It’s rail crossing I guess although when it closes expect to wait 5 mins or more as usually 2-4 trains come at the same time
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It's not a Roman Amphitheatre, it's an old quarry that's been laid out nicely... but fun for kids to ride across and a great place to meet, relax and chill :)
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Lovely little place. A great cafe stop with good food. There is cycle parking and a bike maintenance station for. Worth a visit.
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This grade I listed medieval church is situated in a rural hamlet in the West Sussex countryside, just to the east of Chichester. An early nineteenth century schoolhouse is located next to the church - once used as a stable by parishoners attending worship at the church. St Giles' is a simple building dating to the twelfth century, with a deep sweeping roof and a dainty bellcote. Most furnishings and fittings date to the mid-nineteenth century and comprise a largely complete early ecclesiological seating scheme which is of outstanding national historic interest. The font dates from the twelfth century and is one of a series of arcaded Sussex marble fonts found in this region. The immediate surrounding area shows evidence of settlement from the Palaeolithic period and there is evidence of a possible shrunken medieval village nearby. sourced from: https://www.visitchurches.org.uk/visit/our-churches/st-giles-merston#about-this-church
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Quiet lane and one of the better climbs in the area
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12% climb out of East Dean with the reward of a great descent down to Goodwood
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Arundel is a picturesque town nestled along the River Arun known for its charming town centre that blends medieval and Victorian architecture. The town's most iconic landmark is Arundel Castle, which dates back to the 11th century. Its streets are filled with independent shops, art galleries, cafés and antique stores which adds to its unique character.
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There are over 45 road cycling routes around Barnham, offering a variety of options for different skill levels and preferences. The komoot community has rated these routes highly, with an average score of 4.6 stars.
The terrain around Barnham is quite diverse. You'll find a mix of coastal plains with relatively flat profiles, ideal for easier rides, and the rolling hills of the South Downs National Park to the north, which offer more challenging ascents and significant elevation gains. Routes often follow quiet country lanes through scenic cereal fields and pastures.
Yes, Barnham offers several easy road cycling routes suitable for families or those seeking a more relaxed ride. For example, the Edge Cube Café – River Arun Pedestrian Bridge loop from Barnham is an easy 31.3-mile (50.4 km) route with a relatively flat profile. Another accessible option is the Barnham Link – The Oystercatcher Inn loop from Barnham, which is 29.5 miles (47.6 km) and also considered easy.
For experienced cyclists looking for a challenge, routes extending into the South Downs National Park offer significant elevation gains. A notable difficult route is the Selhurst Park Viewpoint – West Ashling Duck Pond loop from Barnham. This 68.0-mile (109.5 km) trail includes over 1,100 meters of climbing, providing a demanding ride through varied landscapes.
Many routes offer views of the River Arun and pass through charming rural settings. You can also cycle towards historic towns and landmarks. For example, routes might lead you near Chichester Cathedral, a significant Norman and Gothic landmark, or past the historic market town of Arundel. Other points of interest in the wider area include Halnaker Windmill and various viewpoints like Bignor Hill summit.
Yes, many of the road cycling routes around Barnham are designed as loops, allowing you to start and finish in the same location. Examples include the Edge Cube Café – River Arun Pedestrian Bridge loop and the Barnham Link – The Oystercatcher Inn loop, both starting and ending in Barnham.
The area is generally pleasant for road cycling from spring through autumn. During these seasons, you can enjoy the scenic countryside, gently rolling cereal fields, and pastures in comfortable weather. While winter cycling is possible, be prepared for cooler temperatures and potentially wetter conditions.
Barnham is a well-connected village, and parking options are generally available. Cyclists can often find parking near the village center or at Barnham railway station, which provides convenient access to the start of many routes. It's always advisable to check local parking regulations and availability before your visit.
Yes, Barnham has a railway station, making it accessible by public transport for cyclists. The station is on the West Coastway Line, providing connections to larger towns like Chichester and Bognor Regis, allowing you to bring your bike and start your ride directly from the village.
Many routes pass through or near villages and towns where you can find cafes and pubs. Barnham itself has local amenities like the Murrell Arms. Longer routes, especially those connecting to places like Arundel or Chichester, will offer numerous opportunities for refreshment stops. For example, the East Dean Village – The Fox Goes Free Inn loop from Barnham includes a stop at a well-known inn.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Cyclists often praise the variety of terrain, from flat coastal plains to challenging South Downs climbs, as well as the quiet country lanes and scenic views of the River Arun and surrounding countryside. The accessibility to historic towns and landmarks is also a frequently mentioned highlight.


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