4.3
(205)
18,310
runners
803
runs
Jogging around Salfords And Sidlow offers a blend of rural landscapes and accessible trails. The area features farmland and country lanes, providing a tranquil setting for runners. Routes vary in distance and elevation, catering to different fitness levels. Many paths are mostly paved or accessible, connecting to natural features like Chain Pond and Petridgewood Common.
Last updated: May 20, 2026
39
runners
12.9km
01:23
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
runners
7.90km
00:49
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
11.1km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
6.61km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Also known as Earlswood Lakes, there is a cafe and public toilets at Earlswood Common. A nice place to stop for a while on a bench overlooking the water in the company of the swans and ducks.
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Right on the flight path . A plane spotters paradise
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A surprisingly wild spot on the otherwise built-up section of the National Cycle Network route between Gatwick Airport and Redhill.
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Riverside Garden Park is composed of woodland and grassy glades and has a tranquil lake at its heart. The Gatwick Steam flows through the park. There are plenty of trails to explore, as well as wildlife to observe, including kingfishers.
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Ye Olde Six Bells is a traditional country pub beside the River Mole, in the heart of Horley village. The pub has a history stretching back hundreds of years and is shrouded in mystery and legends. The pub serves a good choice of food and drink, including brunches, lunches and Sunday dinners. For more information, visit: hhttps://www.vintageinn.co.uk/restaurants/south-east/yeoldesixbellshorley.
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Salfords and Sidlow offers a wide variety of running options, with over 800 routes available on komoot. These routes cater to all fitness levels, including 97 easy, 603 moderate, and 124 difficult trails.
You'll find a blend of rural landscapes, farmland, and tranquil country lanes. Many paths are mostly paved or accessible, offering varied terrain through natural areas. Some routes, like the Ye Olde Six Bells loop from Horley, specifically lead through country lanes and local scenery.
Yes, there are nearly 100 easy running routes in the area. While specific easy routes aren't detailed here, many trails offer varied distances and elevation gains, with some under 3 miles, making them suitable for all skill levels. The general accessibility of paths in the region also makes it welcoming for beginners.
Absolutely. For those seeking a challenge, there are 124 difficult routes available. The region's proximity to natural landmarks like Box Hill and Leith Hill, while not directly within Salfords and Sidlow, offers opportunities for more challenging runs with significant elevation gains, often on varied paths.
Yes, many of the routes are circular. For example, the popular Chain Pond – Petridgewood Common loop from Reigate School is a moderate 8-mile trail that takes you through varied natural areas. Another option is the Royal Earlswood Hospital loop from Redhill, which offers a mix of urban and green spaces.
The area is rich in natural beauty. Routes often connect to features like Chain Pond and Petridgewood Common. You can also explore lakes such as Friday Street Mill Pond or Tilgate Lake. For stunning panoramic views, nearby Box Hill and Leith Hill are excellent, though they involve more challenging terrain.
While specific public transport details for each route are not provided, many routes originate from towns like Horley and Redhill, which typically have good public transport links. For instance, the Gatwick Airport Cycle Path – Lake at Riverside Garden Park loop from Horley starts near Horley, which is well-connected.
The komoot community highly rates the running experience in Salfords and Sidlow, with an average score of 4.3 stars from over 190 reviews. Runners often praise the tranquil setting provided by the rural landscapes and country lanes, as well as the variety of accessible trails that cater to different fitness levels.
Many of the routes with varied distances and accessible paths are suitable for families. The presence of tranquil country lanes and less challenging sections makes it possible to find enjoyable runs for all ages. Look for shorter, easier routes if running with children.
While specific dog-friendly designations are not listed for individual routes, the rural nature of Salfords and Sidlow, with its farmland and country lanes, generally offers many opportunities for running with dogs. It's always advisable to keep dogs on a lead, especially near livestock or on shared paths, and to check local signage.
Beyond natural features like Chain Pond and Petridgewood Common, you might encounter historical elements such as Ifield Mill or explore areas like Spynes Mere Nature Reserve. The region's blend of rural and accessible paths often leads past interesting local sights.
The region's blend of rural landscapes and accessible trails makes it suitable for jogging year-round. However, spring and autumn offer pleasant temperatures and beautiful scenery. During summer, some natural features like the Tillingbourne Waterfall might be dry, but the trails remain enjoyable. Winter runs can be picturesque, but be mindful of potentially muddy sections on unpaved paths.


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