4.3
(112)
12,974
runners
775
runs
Jogging routes around Burstow offer a blend of open spaces, nature reserves, and an extensive network of footpaths within Surrey's countryside. The terrain features rolling hills, open fields, and wooded areas, providing varied running experiences. This region is characterized by its natural beauty and tranquil environments, suitable for different fitness levels. The area provides numerous options for outdoor activities, including dedicated exercise trails and scenic paths.
Last updated: July 1, 2026
5.0
(1)
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
11.3km
01:13
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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My first time London to Brighton! Mid-Ride we decided to take a break at the Curious Pig. We received a warm welcome and a hearty roast dinner, reasonably priced! They had a section inside the pub to put our bikes, even better because it was raining heavily, so both us and the bikes could dry off 🚴🏼♂️
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Beautiful views but be aware the last (wooded) bit is exceptionally muddy when we visited in a wet December!
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Same as my previous reviews, it's only joy to pedal on its English roads despite the coating which is not the best. But in bikepacking mode you have to be able to ride everywhere 😀
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A great coffee shop for breakfast, lunch or dinner. The cakes are fabulous. Also serves alcohol.
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Unusual find for this area. Well rated pizza restaurant. Take Away available too.
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An old brick well just off the main path surrounded by trees
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Burstow offers a wide selection of running routes, with over 790 options available for joggers of all levels. These routes traverse a mix of open spaces, nature reserves, and an extensive network of footpaths.
You can expect a diverse range of terrain, from open fields and rolling hills to wooded areas and dedicated exercise trails. The region is known for its leafy countryside and natural beauty, providing varied surfaces for your run. Areas like Outwood Windmill feature open fields and common land, while Tilburstow Hill offers wooded trails.
Yes, Burstow has options for beginners. There are 95 easy routes available, perfect for a gentle jog. Many paths around areas like the Queen Elizabeth II Field in Trust offer relatively flat and accessible surfaces suitable for those new to running or looking for a relaxed pace.
Many of the outdoor spaces and footpaths around Burstow are dog-friendly, especially those traversing open fields and common land. However, it's always best to check local signage for specific restrictions, particularly in nature reserves or private land. Always keep your dog under control and clean up after them.
Absolutely. The Queen Elizabeth II Field in Trust, for example, features a 'trim trail' designed for exercise, alongside a children's playground and multi-use games area, making it suitable for families. Many of the less challenging routes through open fields are also great for a family jog.
While jogging in Burstow, you can encounter several scenic spots and landmarks. The historic Outwood Windmill, Britain's oldest working windmill, is a prominent feature around many routes. You might also pass by natural highlights such as Ardingly Reservoir, a Local Nature Reserve, or the wooded slopes of Tilburstow Hill, especially beautiful during bluebell season.
Yes, many routes in Burstow are circular, offering convenient starting and ending points. For instance, the 'Outwood Windmill – Outwood Common Pond loop' and 'Path Through the Fields – Outwood Windmill loop' are popular circular options that allow you to experience the local landscape without retracing your steps.
Access to Burstow's jogging routes is generally good. While specific parking details vary by route, many trailheads near villages and open spaces offer parking facilities. For public transport, check local bus services that connect to Burstow and surrounding areas. For detailed information on specific open spaces, you can visit the Burstow Parish Council website.
Burstow offers enjoyable jogging experiences year-round. Spring is particularly beautiful with bluebells blooming on Tilburstow Hill. Summer provides pleasant conditions for running through open fields, while autumn showcases vibrant foliage in wooded areas. Even in winter, many paths remain accessible, though some surfaces may be muddy. Always check local weather conditions before heading out.
The Burstow area, including nearby villages like Outwood, offers options for refreshments. You can often find local pubs or cafes that are popular with walkers and runners. For example, the route The Real Pizza Company – Oliver's Coffee and Wine loop from Copthorne suggests places for a post-run treat.
The running routes in Burstow are highly regarded by the komoot community, holding an impressive average rating of 4.3 stars from over 100 reviews. Runners often praise the tranquil environments, varied terrain, and the blend of open countryside and wooded paths that make for an engaging running experience.
Yes, Burstow is rich in natural areas. Ardingly Reservoir is a Local Nature Reserve known for its wildlife, offering scenic routes around its perimeter. Tilburstow Hill is another significant nature reserve, abundant with trees like sweet chestnut, oak, and beech, and is a haven for wildlife, especially birds.
For those seeking a longer challenge, Burstow offers several routes over 10 km. The View of Fields from Lake Lane – Bluebell Woods loop from Horley is a moderate 11.3 km trail, while the Timeline Totem – Worth Park Gardens loop from Civil Aviation Authority covers 10.3 km, providing ample distance for experienced runners.


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