4.1
(47)
7,062
runners
480
runs
Jogging around Kislingbury offers a variety of routes through the local landscape. The region features a mix of open fields, riverside paths, and areas like Upton Country Park, providing diverse running environments. These routes are generally flat with minimal elevation gain, making them accessible for various fitness levels. The network of trails allows for exploration of the countryside surrounding Kislingbury.
Last updated: October 24, 2026
75
runners
7.52km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
8
runners
4.16km
00:26
10m
10m
Easy run. Mostly paved surfaces.

10
runners
5.08km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
9
runners
4.88km
00:31
20m
20m
Easy run. Mostly paved surfaces.
13
runners
7.76km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
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This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.
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Short little gravel trail around the back of Swan Valley Industrial Estate... so called for the bits of outdoor exercise apparatus dotted around the trail. Good for including in larger loops.
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The Elgar Center now does coffee - sometimes!
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you can take a bike carrier and unload just before the entrance
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There are over 500 running routes in and around Kislingbury, offering a wide variety of options for different preferences and fitness levels. These include easy, moderate, and some more challenging trails.
Yes, Kislingbury offers a good selection of easy running routes perfect for beginners. The area is generally flat with minimal elevation gain, making it accessible. An example of an easy route is the Swan Valley Activity Trail loop from Upton, which is 4.8 km long.
Many of the running routes around Kislingbury are circular, allowing you to start and finish in the same location. For instance, the Upton Country Park Gravel Path – Egret in Kislingbury Stream loop from West Northamptonshire is a popular 9.4 km loop.
Jogging routes in Kislingbury feature a mix of open fields, tranquil riverside paths, and parkland trails, particularly within areas like Upton Country Park. You'll experience the local countryside with generally flat terrain.
The generally flat and accessible nature of many routes around Kislingbury makes them suitable for families. Paths through Upton Country Park, such as the Upton Country Park Gravel Path loop from West Northamptonshire, are often good choices for a family run.
The running routes in Kislingbury are highly rated by the komoot community, with an average score of 4.0 stars from 25 reviews. Runners often praise the varied terrain, including gravel paths and riverside sections, and the accessibility for different fitness levels.
While running, you might encounter various points of interest. For example, some routes pass by Upton Mill. Nearby attractions include the Eleanor Cross in Hardingstone and the natural beauty of Harlestone Firs.
Many of the open fields and parkland trails around Kislingbury are generally dog-friendly, allowing you to enjoy a run with your canine companion. Always ensure your dog is under control and check for any local signage regarding dog access, especially in nature reserves or agricultural areas.
Running routes in Kislingbury vary in length, from shorter paths around 3-5 km to longer trails. For example, the Upton Mill loop from Upton is 5.3 km and takes about 33 minutes, while the Upton Country Park Gravel Path – Upton Mill loop from Upton is 7.1 km.
While specific routes aren't explicitly designed to end at a pub, Kislingbury and its surrounding villages have local pubs. You can often find routes that pass near or through village centers, making it convenient to stop for a refreshment after your run.
Spring and autumn generally offer the most pleasant conditions for running in Kislingbury, with milder temperatures and beautiful scenery. Summer can be enjoyable, especially in the mornings or evenings, while winter runs are possible but may require appropriate gear for colder or potentially muddy conditions on some trails.
Beyond the most popular routes, exploring the network of paths connecting the open fields and smaller villages can reveal quieter, less-trafficked trails. These often offer a more secluded running experience through the local countryside.


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