4.6
(75)
6,756
runners
390
runs
Jogging around Selmeston offers access to a diverse landscape shaped by its position along a spring line and proximity to the South Downs. The region features varied elevations and natural contours, providing dynamic routes for runners. An extensive network of ancient footpaths crisscrosses the village and the low weald, connecting historical sites and natural reserves. This tranquil rural environment, characterized by its lack of streetlights and preserved natural charm, makes it ideal for outdoor activities.
Last updated: May 4, 2026
26
runners
22.4km
02:32
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
35.6km
04:07
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
19
runners
3.19km
00:21
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.7km
01:26
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
15.3km
01:44
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The patron saint of this church: Saint Andrew belongs to the circle of the twelve apostles whom Jesus Christ called to follow him. However, in biblical accounts, he is usually somewhat overshadowed by his far more famous brother, Saint Peter. The Gospels present the calling of the two brothers in different ways. According to the Gospel of John (John 1:40-42), Andrew is called first (together with another unnamed disciple). Later, he tells his brother that he has found the Messiah. The feast day of Saint Andrew is celebrated on November 30th in all major Christian denominations. The X-shaped white "St. Andrew's Cross," on which he was executed, forms the national flag of Scotland against a blue background and has also been incorporated into the national flag of the United Kingdom of Great Britain.
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Beautiful little village with a couple of great shops for refuelling
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Decent shop with hot food over the counter, plus some tea rooms.
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The Ram is a friendly country pub in Firle that serves good local food and locally produced cask ales. It has three rooms inside, each with its own fire from October to April. There's also a flint-walled garden for cool drinks under the greengage trees.
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About the patronage of this church: Saint ANDREW is one of the twelve apostles that Jesus Christ called to follow him. However, in the biblical accounts he is usually somewhat overshadowed by his much more famous brother: Saint Peter. In the Gospels we find the calling of the two siblings presented in different ways. According to the text of the Gospel of John (John 1:40-42), Andrew is called first (together with another disciple whose name is not mentioned). Later he tells his brother that he has found the Messiah. The feast of Saint Andrew in the calendar of saints is on November 30th in all major Christian denominations. The X-shaped white "St. Andrew's Cross" on which he was executed forms the national flag of Scotland against a blue background and has also found its way into the national flag of the United Kingdom of Great Britain.
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Selmeston offers a wide selection of running routes, with over 400 trails available. These routes cater to various fitness levels, including 36 easy, 274 moderate, and 91 difficult options, ensuring there's a suitable path for every runner.
The jogging trails in Selmeston feature a diverse landscape, shaped by its position along a spring line and proximity to the South Downs. You'll encounter varied elevations and natural contours, from the low weald to chalk ridges. The area is known for its extensive network of ancient footpaths, offering a mix of surfaces and gradients.
Yes, Selmeston has several easy running routes suitable for families. A great option is the Arlington Reservoir – Arlington Reservoir loop from Berwick. This 2.0-mile (3.2 km) trail is easy and leads through the picturesque Arlington Reservoir, perfect for a leisurely family run.
Many of the ancient footpaths and trails around Selmeston are suitable for dog walking and running. The tranquil rural environment and extensive network of paths make it a great place to explore with your canine companion. Always ensure your dog is under control and check for any specific local restrictions, especially around nature reserves or livestock.
Yes, Selmeston offers numerous circular running routes. The Arlington Reservoir – Arlington Reservoir loop from Berwick is a popular easy circular option. For a more challenging experience, consider the Firle Beacon – Tilton Wood loop from Selmeston, which is a difficult 15.1-mile (24.3 km) circular route offering stunning views.
Selmeston's running routes offer access to several notable landmarks and natural features. You can explore the tranquil Cuckmere River Trail, visit the historic High Street, Alfriston, or even reach the Firle Beacon summit for panoramic views. The Long Man of Wilmington is another iconic nearby attraction.
Selmeston is enjoyable for running year-round, but each season offers a unique experience. Spring brings wildflowers and daffodils along the verges, while autumn showcases beautiful foliage. The area's spring line and chalk geology mean varied conditions; be prepared for potentially muddy paths after winter rains. The tranquil rural environment, free from streetlights, makes it a pleasant 'dark skies area' for evening runs.
While specific parking details for every route vary, many trails around Selmeston, especially those starting from villages like Berwick or Alciston, will have designated parking areas or roadside parking options. Given the rural nature of the area, it's advisable to check route descriptions for parking information before you go.
Selmeston is a rural village, but it is accessible by public transport. The village is near Berwick railway station, which can serve as a starting point for several routes, including the popular High Street, Alfriston – Alfriston Village loop from Berwick. Checking local bus schedules for connections to Selmeston and surrounding villages is also recommended.
The running routes in Selmeston are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Runners often praise the area's tranquil rural environment, the diverse landscape with varied elevations, and the extensive network of ancient footpaths that allow for exploration away from busy roads. The proximity to Arlington Reservoir and the South Downs National Park are also frequently highlighted.
Absolutely. For experienced runners seeking a challenge, Selmeston offers several difficult routes. The Firle Beacon summit – St Peter's Church, Southease loop from Berwick is a difficult 22.1-mile (35.6 km) path featuring challenging climbs to Firle Beacon and panoramic views across the South Downs. Another demanding option is the Firle Beacon – Tilton Wood loop from Selmeston.
Yes, many routes in and around Selmeston offer stunning viewpoints, especially those venturing into the South Downs. The Bo Peep Hill Viewpoint – View of the South Downs loop from Alciston is a moderate 7.3-mile (11.7 km) route specifically designed to showcase views. Additionally, routes that ascend to Firle Beacon summit provide expansive vistas across the landscape.


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