4.7
(7)
322
runners
29
runs
Jogging around Frant offers diverse running experiences within the High Weald Area of Outstanding Natural Beauty. The region is characterized by rolling hills, ancient woodlands, and distinctive sandstone outcrops, providing varied terrain for runners. Joggers can expect a mosaic of small fields, abundant ancient woods, and narrow, sunken lanes, with geology contributing to ridges, valleys, and occasional gill streams. This landscape provides a scenic and engaging environment for running.
Last updated: May 3, 2026
4.3
(3)
6
runners
13.4km
01:32
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
12.6km
01:21
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
21
runners
7.04km
00:47
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
4.00km
00:25
40m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
24
runners
9.71km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Stunning lake with cute wooden bridge surrounded by trees, some look ancient.
0
0
Large sandstone rocks surrounded by a small wooded area and a park area
0
0
A very peaceful place to walk, with some benches scattered around the lake to enjoy.
0
0
Very close to Saxonbury Tower in Eridge Park, you can find these two towers constructed in the early 19th century by Henry Nevill.
0
0
On its route between the villages of Frant and Eridge Green, the High Weald Landscape Trail encircles this small lake that is inside Eridge Park, one of the oldest deer parks in the country.
0
0
On the sides of the path that winds through the trees, you can find (depending on the season) a beautiful carpet of bluebells.
0
0
The exact origin of this church in Eridge Green cannot be precisely dated, as it has undergone significant alterations over the years. It has a small porch on the south side of the tower and was constructed using rough local sandstone.
0
0
You'll find nearly 30 dedicated running routes around Frant, offering a wide variety of experiences. The komoot community has mapped 29 routes, catering to different fitness levels and preferences.
The terrain around Frant is quite varied, situated within the High Weald Area of Outstanding Natural Beauty. Expect rolling hills, ancient woodlands, and distinctive sandstone outcrops. You'll encounter a mosaic of small fields, abundant ancient woods, and narrow, sunken lanes, with geology contributing to ridges, valleys, and occasional steep-sided gill streams. This diverse landscape makes for an engaging run.
Yes, there are routes suitable for beginners. While the majority of routes are moderate, there are at least 2 easy running routes available. For example, the Running loop from Royal Tunbridge Wells is an easy 4 km option.
For those seeking a challenge, Frant offers routes with more significant elevation changes and varied terrain. There are at least 2 difficult routes, and many moderate ones feature steep sections. The Eridge Towers & Eridge Park loop, for instance, offers varied and sometimes challenging terrain through medieval woodland and past beautiful lakes.
Frant's location in the High Weald AONB means you'll encounter stunning natural beauty. Many routes pass through ancient woodlands and by serene lakes. Keep an eye out for the distinctive sandstone formations at places like Eridge Rocks Nature Reserve. You might also consider a run through Bedgebury National Pinetum and Forest, which offers miles of trails through a world-leading collection of conifers.
Yes, the region is rich in history. While running, you might pass by traces of the ancient Wealden iron industry, including hammer ponds. For more prominent historical sites, consider exploring areas near Scotney Castle and Gardens or Groombridge Place Manor House, which are nearby attractions that can be incorporated into longer runs or visited separately.
Many of the running routes around Frant are designed as loops, allowing you to start and finish at the same point. Popular examples include the High Rocks – Wellington Rocks loop from Nevill Cricket Ground and the Decoy Pond – Eridge Rocks loop from Eridge, both offering scenic circular paths.
The running routes in Frant are highly rated by the komoot community, with an average score of 4.6 stars from over 8 reviews. Runners often praise the diverse and engaging environment, highlighting the rolling hills, ancient woodlands, and the unique sandstone outcrops that make each run scenic and interesting. The variety of terrain and the natural beauty of the High Weald AONB are frequently mentioned as top reasons to run here.
While specific 'family-friendly' designations aren't always explicit for running, routes with easier difficulty grades and shorter distances would be most suitable. Consider the 4 km Running loop from Royal Tunbridge Wells as a good starting point for a family jog, as it's rated easy. Always check the route details for elevation and surface to ensure it matches your family's capabilities.
Yes, some routes are designed to pass by or near local establishments. The The Brecknock Arms loop from Royal Tunbridge Wells is an example of a route that offers the possibility of a pub stop. Many villages in the High Weald also have charming pubs and cafes where you can refuel after your run.
Frant offers beautiful running conditions throughout the year, but each season has its charm. Spring brings blooming wildflowers, while autumn showcases vibrant foliage in the ancient woodlands. However, due to the geology of alternating sandstones and clays, the High Weald Landscape Trail and other paths can become muddy in wet weather, especially in winter. Appropriate footwear is advisable during wetter months.
The rolling hills and varied terrain of the High Weald AONB naturally provide many scenic vistas. While specific viewpoints aren't always marked on every running route, the elevated sections and open fields often offer expansive views of the picturesque landscape. The Eridge Towers & Eridge Park loop, for example, traverses varied terrain that includes elevated sections with potential views over the park and surrounding countryside.


Browse the best Running Trails & Routes in other regions.