The best running trails around Denver
4.3
(4)
435
runners
69
runs
Jogging around Denver offers diverse landscapes, from flat, paved urban trails to expansive parks and more challenging routes with mountain views. The city's abundant green spaces and varied trail systems provide numerous options for runners. Key features include the extensive Cherry Creek Path and Platte River Trail, along with popular parks like Washington Park and City Park. For those seeking more elevation, trails near Red Rocks Park and Green Mountain offer rolling hills and panoramic vistas.
Best jogging routes around…
Last updated: May 15, 2026
4.0
(1)
21
runners
5.13km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.15km
00:51
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.51km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
ownham Market's town centre is on a smaller scale than those of nearby Swaffham, Dereham and Fakenham, and here there is no great church lifting its head above the market place. To find the parish church of this interesting town, you need to head out to the east, where it is hidden from view by trees on top of a rise above the road to Swaffham. Here St Edmund sits, a pretty thing in gingerbread carstone, with an elegant lead-covered spire crowning its squat tower. You can see at first glance that this is by no means a grand, urban church. I was struck by how few gravestones survive in the churchyard. Carstone is notoriously difficult to date, but the low aisles and nave are essentially 15th Century I think, while the chancel is a 19th century rebuild. Set into the stone above the priest door is a crucifixion scene, probably from the top of a former churchyard cross. It all makes for an interesting building quite unlike that of most Norfolk towns. Although there are exceptions, the parish churches of Norfolk's market towns tend to be High Church in character, even Anglo-catholic, and St Edmund is higher than most. The interior is rather dark thanks to a multiplicity of stained glass, but it was not gloomy, and the smell of incense and the view of the lighter chancel with its big six candlesticks on the altar was evocative and atmospheric. Essentially, this is a late 19th century interior, but there are a couple of important medieval survivals. The most significant of these is the set of 15th century glass panels set in the west window below the ringing chamber. They include figures from the orders of angels as well as angel musicians, a fragment of figures rising out of the mouth of hell from a Harrowing of Hell image, as well as another fragment of the dead rising from their graves.
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Good coffee & food with plenty of outdoor tables in the square. Open until 4pm (2pm Sun). Closed Mon/Tue.
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Large beer garden at the front overlooking the green, including a covered area.
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Very pretty market square and great place for a cafe stop
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Go into the street to Downham square. Nice coffee and cakes. Even with a good gf option ;)
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There are bike racks on the opposite side of the road, just inside the car park, if you need to secure your bike.
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Downham Market is one of Norfolk’s oldest market towns. It lies on the banks of the River Great Ouse, and dates back to Saxon times. The market place is known for its unusual and iconic black and white clock.
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Frequently Asked Questions
How many running routes are available in the Denver area?
There are over 70 jogging routes available in the Denver area, catering to various preferences and fitness levels. These include a mix of easy, moderate, and more challenging paths.
What do other runners enjoy most about jogging in Denver?
The jogging routes in Denver are highly rated by the komoot community, with an average score of 4.25 stars from over 4 reviews. More than 400 runners have used komoot to explore the varied terrain, often praising the diverse landscapes from urban trails to scenic parks and mountain views.
Are there running routes suitable for beginners in Denver?
Yes, Denver offers several easy running routes perfect for beginners. For instance, The Old Station Inn, Denver loop from Downham Market is an easy 4.5 km (2.8 miles) path. Many of the city's parks, like Washington Park and Sloan's Lake Park, also feature flat, paved loops ideal for those starting out.
What kind of terrain can I expect on Denver's jogging paths?
Denver's jogging paths offer a wide variety of terrain. You'll find flat, paved urban trails like the Cherry Creek Path and Platte River Trail, expansive parks with hard-packed dirt surfaces such as Washington Park, and more challenging routes with rolling hills and dirt paths just outside the city, like those near Red Rocks Park and Green Mountain.
Are there long-distance running options in Denver?
Absolutely. For long-distance running, Denver boasts extensive options like the Cherry Creek Path and the Platte River Trail, which allow you to cover many miles with minimal elevation changes. The High Line Canal Trail is another excellent choice, offering 71 miles of peaceful, relatively flat landscape.
Can I find circular running routes in Denver?
Yes, many popular parks in Denver feature excellent circular routes. Washington Park offers a 2.5- to 2.6-mile loop, while Sloan's Lake Park provides a 1.5-mile flat loop with scenic views. Downham Market Town Clock loop from Downham Market is a moderate 5.1 km (3.2 miles) circular route.
What scenic views or landmarks can I see while jogging in Denver?
Denver's running routes offer stunning scenery. You can enjoy city skyline views from Sloan's Lake Park or Cheesman Park, mountain vistas from Red Rocks Park and Green Mountain, and natural landscapes along the Cherry Creek and Platte River trails. Within the city, City Park offers views of the Denver Zoo and the Denver Museum of Nature and Science.
Are there any challenging running routes near Denver for experienced runners?
For experienced runners seeking a challenge, areas just outside Denver provide more demanding trails. Red Rocks Park and Amphitheatre offers runnable single-track trails with elevation changes and sweeping views. Green Mountain also features rolling hills and dirt paths with panoramic mountain views.
Are Denver's running trails accessible by public transport?
Many of Denver's urban parks and trails are well-served by public transport. The Cherry Creek Path and Platte River Trail, for example, have numerous access points throughout the city that are often near bus stops or light rail stations, making them convenient for runners relying on public transport.
Are there dog-friendly jogging trails in Denver?
Denver is generally very dog-friendly, and many parks and trails welcome leashed dogs. Popular spots like Washington Park, City Park, and the extensive urban trails such as the Cherry Creek Path are great places to run with your canine companion. Always check specific park rules for any restrictions.
What is the best time of year for jogging in Denver?
Denver boasts around 300 days of sunshine annually with generally mild temperatures, making it conducive for year-round outdoor pursuits. Spring and fall offer pleasant temperatures, while summers can be warm but are often enjoyable in the mornings or evenings. Even winters can be good for running due to the frequent sunny days, though some trails might have snow or ice.
Can I find running routes with parking available in Denver?
Yes, most major parks and trailheads in and around Denver offer dedicated parking facilities. Popular spots like Washington Park, City Park, Sloan's Lake Park, and trail access points for the Cherry Creek Path and Platte River Trail typically have parking lots available for visitors.
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