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Routes
Running Trails
Germany
North Rhine-Westphalia
Ruhr Region

Dortmund

The best running trails in Dortmund

4.3

(2223)

32,273

runners

1,150

runs

Jogging in Dortmund offers a diverse range of landscapes, from meticulously landscaped parks to scenic lakeside paths and wooded trails. The city, known for its industrial heritage, has transformed many areas into green spaces, providing varied terrain for running. Runners can explore routes around artificial lakes, through botanical gardens, and along former industrial sites now repurposed for recreation. The region features a mix of flat park loops and more challenging trails with gentle elevation changes.

Best jogging routes in Dortmund

  • The most popular jogging route is Phoenix West Bridge – Phoenix See Waterfront loop from Buschmühle, a 5.8 miles (9.3 km) trail that takes 58 minutes to complete. This route offers scenic views around the revitalized Phoenix Lake.
  • Another top favourite among local runners is Signal Iduna Park – Stadion Rote Erde loop from Am Turm, a moderate 4.1 miles (6.7 km) path. This route provides a unique urban running experience past iconic city landmarks.
  • Local runners also love the Phoenix Lake – Phoenix See Waterfront loop from Hörde, a 2.4 miles (3.8 km) trail leading through the picturesque Phoenix Lake area, often completed in about 24 minutes.
  • Jogging in Dortmund is defined by its green parks, artificial lakes, and repurposed industrial landscapes. The network offers options for different ability levels, from easy loops to longer, more challenging runs.
  • The routes in Dortmund are highly rated by the komoot community with an average score of 4.35 stars from over 2200 reviews. More than 33000 runners have used komoot to explore Dortmund's varied terrain.

Last updated: May 9, 2026

4.2

(46)

1,606

runners

#1.

Hympendahl Viaduct Ruins – Phoenix See Waterfront loop from Zum Spielplatz

7.76km

00:48

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.5

(64)

352

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Dortmund

Running Trails around Phoenix-See

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Trail running south of Dortmund – around the Hohensyburg

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Other adventures in Dortmund

Trail running south of Dortmund – around the Hohensyburg

Running Collection by

Stefan Koslowski

Tips from the Community

Volker Rump 🌲〽️
March 22, 2026, View of the Lake

Largest lake in the Ruhr area formed by subsidence: the Hallereysee.

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1

0

Well-attended swimming spot in the west of Dortmund

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2

0

Andreas_P
March 15, 2026, Ruhrweg

The separation is quite clear here, and the path is wide enough that even when it gets more crowded, there is no stress.

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1

0

Frank
February 6, 2026, Haus Rodenberg

A sight to behold in every season

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0

Beautiful viaduct over the Ruhr river; the Ruhr Valley Cycle Path runs through it.

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1

0

Frederik
January 29, 2026, Wischlinger Kapelle

A nice little chapel, somewhat secluded in the Wischlingen recreation park

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2

0

JR56
January 27, 2026, Hallerey Lake

Lake Hallerey impressively demonstrates how former mining areas can be transformed into tranquil nature havens. Formed by mining subsidence, the lake lies secluded in Dortmund's west and now provides valuable habitat for waterfowl and reed-dwelling plants. Many sections of the shoreline are deliberately inaccessible, lending the area a peaceful, almost secluded atmosphere. On the well-maintained paths around the lake, you'll experience a soothing blend of water, open spaces, and wild, untamed nature – an unpretentious, authentic corner of the Ruhr region that captivates precisely through its understated charm. https://www.rvr.ruhr/news/startseite-news/news/naturschutzgebiet-hallerey-dortmund-industrienatur/

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3

0

Impressive industrial heritage, delicious beer at the Bergmann, and always plenty of road cyclists to watch on their Strava rides.

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Frequently Asked Questions

How many running routes are available in Dortmund?

Dortmund offers a wide variety of running routes, with over 1100 trails available on komoot. These range from easy loops to more challenging runs, catering to all fitness levels.

What kind of terrain can I expect on Dortmund's jogging trails?

Dortmund's jogging trails feature a diverse range of landscapes. You can find meticulously landscaped parks like Westfalenpark and Rombergpark, scenic lakeside paths around Phoenix Lake, and more rugged forested trails in areas like the Stadtwald or the Hohensyburg region. Many routes also repurpose former industrial sites into green recreational zones.

Are there any challenging running routes with significant elevation changes in Dortmund?

Yes, for runners seeking more challenging terrain, the area south of Dortmund, particularly around Hohensyburg, offers idyllic nature with varied trails and significant elevation changes. You can expect routes winding through the Syburg forests and fields, such as the View of the Lake – View of the Hengsteysee loop from NSG Fürstenbergholz, which features over 190 meters of ascent.

What are some scenic spots or landmarks I can see while jogging in Dortmund?

Dortmund's routes offer many scenic spots. You can run past the iconic Florianturm in Westfalenpark, explore the tranquil Rombergpark Botanical Garden (Rombergpark Botanical Garden), or enjoy the vibrant waterfront of Phoenix Lake. Other notable landmarks include the Hohensyburg castle ruins and the Kaiser Wilhelm Monument, especially in the southern parts of the city.

Are there any family-friendly running paths in Dortmund?

Many of Dortmund's parks and lakeside paths are suitable for families. Fredenbaumpark, for example, has a dedicated 3 km jogging track, and Westfalenpark offers open lawns and diverse attractions. The relatively flat loops around Phoenix Lake, such as the Phoenix Lake – Phoenix See Waterfront loop from Hörde, are also great options for a family run.

Which running routes in Dortmund are suitable for dogs?

Many of Dortmund's extensive green spaces, including the Stadtwald and Bolmke natural reserve, are excellent for running with dogs, provided they are kept on a leash where required. Park areas like Fredenbaumpark and Westfalenpark also offer ample space for you and your canine companion to enjoy a run.

Are there circular running routes in Dortmund?

Yes, Dortmund has numerous circular running routes. Many parks, such as Fredenbaumpark and Westfalenpark, feature loops. The routes around Phoenix Lake, like the Phoenix See Waterfront – Phoenix West Bridge loop from Hörde, are also popular circular options, offering continuous paths with scenic views.

What do other runners say about the trails in Dortmund?

The running routes in Dortmund are highly rated by the komoot community, with an average score of 4.35 stars from over 2200 reviews. Runners often praise the city's diverse green spaces, the transformation of industrial areas into recreational zones, and the variety of terrain available, from flat park loops to more challenging trails.

Are there any running routes that pass by lakes or rivers in Dortmund?

Absolutely. The revitalized Phoenix Lake is a prime example, with several routes like the Phoenix West Bridge – Phoenix See Waterfront loop from Buschmühle offering picturesque lakeside runs. The Hohensyburg area also features routes that pass by lakes and rivers, including the Confluence of the Ruhr and the Lenne, and the View of the Hengsteysee.

Can I find easy running routes suitable for beginners in Dortmund?

Yes, Dortmund offers many easy running routes perfect for beginners. Parks like Fredenbaumpark have dedicated, relatively flat tracks. The Phoenix Lake – Phoenix See Waterfront loop from Hörde is an easy 3.8 km trail, ideal for those starting out or looking for a relaxed run.

Are there any routes that combine urban landmarks with green spaces?

Yes, Dortmund offers routes that blend urban exploration with natural beauty. The Signal Iduna Park – Stadion Rote Erde loop from Am Turm is a great example, providing a unique urban running experience past iconic city landmarks while still incorporating green areas.

Where can I find a running route near a botanical garden in Dortmund?

The Rombergpark Botanical Garden (Rombergpark Botanical Garden) is an excellent choice for a tranquil and scenic run. It features pleasant jogging routes, including a circular path along its pond and valley meadow, allowing you to enjoy a vast collection of plants from around the world.

Most popular routes in Dortmund

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Check out more Running Trails & Routes throughout Dortmund below and find the perfect route in your destination.

Nsg Im SiesackRahmer ForestNSG HallereyDellwiger WaldKurler BuschPhoenix-See

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