The best walks and hikes around Long Island

While Long Island doesn't have mountains, you can find surprisingly challenging terrain. The North Shore's topography, a result of glacial moraines, offers steep hills and rugged bluffs. For a strenuous workout with rewarding harbor views, locals often head to Cold Spring Harbor State Park, known for its hilly paths.

Long Island has many gentle trails perfect for families. Sunken Meadow State Park is a popular choice, offering easy walks along a boardwalk with beach access. Another excellent option is Avalon Nature Preserve, which features well-maintained walking trails through several beautiful and distinct landscapes.

Yes, many parks and preserves on Long Island welcome leashed dogs. Trail View State Park is a great option with miles of trails for you and your dog to explore. However, rules can vary, so it's always best to check the specific park's regulations before you go. For example, dogs are generally not permitted in state park preserves like Connetquot River to protect the wildlife.

With its extensive coastline, Long Island offers many trails with beautiful water views. You can hike along the coastal bluffs of the North Shore for views of the Long Island Sound or explore trails near the Great South Bay. The Castle Archdale loop is a pleasant walk that offers lovely lakeside scenery.

The terrain is quite varied. The North Shore features rolling hills and steep bluffs left by glaciers. In contrast, the central and southern parts of the island, including the Pine Barrens, are much flatter with sandy paths through woodlands. Many trails also take you through the beautifully landscaped grounds of former Gilded Age estates.

Long Island's diverse habitats support a variety of wildlife. Connetquot River State Park Preserve is a fantastic spot for birdwatching, known for its rare birds and waterfowl. In woodland areas, it's common to see white-tailed deer, squirrels, and chipmunks. Coastal trails offer opportunities to see shorebirds and other marine life.

Yes, many of the most enjoyable hikes are loops. A great example is the Necarne Woods via Necarne Castle trail, an easy loop that takes you through peaceful woodlands. Loop trails are convenient as they bring you back to your starting point without needing to retrace your steps.

The trails are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars. Hikers often praise the surprising variety of landscapes, from the hilly North Shore bluffs to the serene Pine Barrens and the well-preserved grounds of historic estates.

Hiking is enjoyable year-round, but spring and autumn are particularly pleasant. In spring, you'll see wildflowers and budding trees, while autumn offers spectacular fall foliage and cooler temperatures. Summer is also popular, especially for coastal hikes, but be prepared for heat, humidity, and insects like ticks.

For any hike, you should bring water and snacks. Wear sturdy, comfortable shoes suitable for varied terrain. It's also wise to pack insect repellent, especially for ticks, and sunscreen, as many trails have exposed sections. A map or a navigation app like komoot is essential, as some trail networks can be complex.

Yes, for those seeking a longer trek, the island has two major long-distance paths. The 32-mile Long Island Greenbelt Trail crosses the island from south to north, while the 125-mile Paumanok Path runs from Rocky Point all the way to Montauk Point, traversing a large portion of the unique Pine Barrens ecosystem.