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Routes
Road cycling routes

Trinidad and Tobago

Routes
Road cycling routes

Trinidad and Tobago

The best road cycling routes in Trinidad and Tobago

4.6

(6)

118

riders

28

rides

Road cycling in Trinidad and Tobago offers a diverse landscape, ranging from flat coastal roads to challenging mountainous routes. The twin-island nation features lush rainforests, extensive limestone formations, and serene fishing villages, providing varied backdrops for rides. Cyclists can experience undulating countryside and demanding uphill and downhill sections through hillsides and along the coast. This varied terrain caters to different cycling preferences and fitness levels.

Best road cycling routes in Trinidad and Tobago

  • The most popular road cycling route is Mount Irvine Bay Beach loop from Crown Point, a 21.7 miles (34.9 km) trail that takes 1 hour 33 minutes to complete. This moderate route offers coastal views and a mix of flat sections and gentle climbs.
  • Another top favourite among local road cyclists is Fort Bennett loop from Scarborough, a difficult 73.9 miles (118.9 km) path. This challenging route features significant elevation gain and extensive coastal riding.
  • Local road cyclists also love the Roadbike loop from Crown Point, a 16.4 miles (26.4 km) trail leading through coastal areas, often completed in about 1 hour 10 minutes.
  • Road cycling in Trinidad and Tobago is defined by coastal roads, hilly terrain, and rainforest-lined paths. The network offers options for various ability levels, from easy rides to more strenuous adventures.
  • The routes in Trinidad and Tobago are highly rated by the komoot community with an average score of 4.6 stars from over 6 reviews. More than 100 road cyclists have used komoot to explore Trinidad and Tobago's varied terrain.

Last updated: July 1, 2026

5.0

(1)

12

riders

#1.

Mount Irvine Bay Beach loop from Crown Point

34.9km

01:33

310m

310m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

12

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

10

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

3.0

(1)

4

riders

46.5km

01:53

220m

220m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

5.0

(1)

5

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Omega
January 4, 2022, Fort Bennett

Close at 8pm nightly

0

0

Eric 🖖
January 31, 2021, Fort Bennett

Fort Bennett is located in Black Rock, Tobago, overlooking Grafton Beach. The Fort was built by the Dutch between 1628 and 1636. The fort then fell into the hands of the British in the 1800’s, and was refortified to protect their claim to Tobago. The fort was mainly for military purposes when it protected sugar loading operations in the adjacent bay from American Privateers harassing the British during the American Revolution.

6

0

This place is worth a visit.

Translated by Google

2

0

Frequently Asked Questions

What kind of terrain can I expect when road cycling in Trinidad and Tobago?

Trinidad and Tobago offers a diverse range of terrain for road cycling. You'll find everything from flat coastal roads perfect for leisurely rides to challenging mountainous routes with significant elevation gain. The landscape includes lush rainforests, serene fishing villages, and coconut plantations, providing varied backdrops for your rides. Expect undulating countryside and demanding uphill and downhill sections through hillsides and along the coast.

How many road cycling routes are available in Trinidad and Tobago?

There are over 25 road cycling routes documented in Trinidad and Tobago, catering to various skill levels. This includes 6 easy routes, 20 moderate routes, and 2 difficult routes, ensuring options for every cyclist.

Are there any easy or family-friendly road cycling routes?

Yes, there are several easy routes suitable for beginners or families. For instance, the Roadbike loop from Crown Point is an easy 16.4-mile (26.4 km) trail that takes about 1 hour 10 minutes, leading through coastal areas. The Cedros peninsula in Trinidad also offers picturesque, flat rides through fishing villages and coconut plantations.

What are some challenging routes for experienced road cyclists?

For experienced cyclists seeking a challenge, Trinidad and Tobago has demanding options. The Fort Bennett loop from Scarborough is a difficult 73.9-mile (118.9 km) path with extensive coastal riding and nearly 3,000 meters of elevation gain. Another challenging option is the Saint Joseph River – Lookout loop from Saint Augustine, which covers over 100 km with significant climbs.

What are the best times of year for road cycling in Trinidad and Tobago?

The best time for road cycling in Trinidad and Tobago is generally during the dry season, which runs from December to May. During these months, you can expect more stable weather conditions with less rainfall, making for more enjoyable and predictable rides. The rainy season, from June to November, can bring heavier showers, which might affect road conditions.

Are there scenic routes with coastal views?

Absolutely! Many routes in Trinidad and Tobago offer stunning coastal views. The Mount Irvine Bay Beach loop from Crown Point is a popular moderate route known for its coastal scenery. The Toco Main Road in Trinidad also provides dramatic sea views as you pass through country villages and forests along the wild north coast.

What landmarks or attractions can I see along the cycling routes?

You can encounter various landmarks and natural attractions. In Tobago, you might pass historical sites like Fort King George or enjoy the beautiful Pigeon Point Beach. Trinidad offers sights such as White Hall and Killarney (Stollmeyer's Castle). The Chaguaramas Peninsula also features a network of roads with diverse environments.

Are there any routes that pass through rainforests or natural reserves?

Yes, the islands are rich in natural beauty. The Northern Range in Trinidad offers routes with significant elevation gain through lush rainforests. The drive to Maracas Bay, for example, takes you through mountainous rainforest. While specific road cycling routes might not directly enter protected reserves, many roads traverse areas adjacent to or within the broader rainforest ecosystems, such as the Main Ridge Forest Reserve in Tobago.

What do other road cyclists enjoy most about cycling in Trinidad and Tobago?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the diverse terrain, from flat coastal stretches to challenging climbs, and the stunning natural backdrops, including sea views, rainforests, and charming villages. The variety of routes caters to all fitness levels, making it a rewarding destination for many.

Are there loop routes available for road cycling?

Yes, many road cycling routes in Trinidad and Tobago are designed as loops, allowing you to start and end at the same point. Examples include the Mount Irvine Bay Beach loop from Bon Accord, the Mount Irvine Bay Beach – Pigeon Point beach loop from Signal Hill, and the Roadbike loop from Couva Railway Station.

Can I find routes that are suitable for a longer, more extensive ride?

Certainly. If you're looking for longer rides, routes like the Fort Bennett loop from Scarborough, at nearly 119 km, or the Saint Joseph River – Lookout loop from Saint Augustine, over 107 km, offer significant distances and durations for extensive road cycling adventures.

Most popular routes in Trinidad and Tobago

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Check out more Road cycling routes throughout Trinidad and Tobago below and find the perfect route in your destination.

Couva-Tabaquite-TalparoSangre GrandeTobagoTunapuna/PiarcoPenal-DebeChaguanasSan FernandoNorthern RangeSipariaPrinces Town

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