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United Kingdom
England
East Midlands
Derbyshire
Derbyshire Dales

Cromford

The best running trails around Cromford

4.7

(7)

1,030

runners

28

runs

Jogging around Cromford offers a blend of diverse landscapes, from tranquil waterside paths to elevated trails. The region, situated in the Derbyshire countryside, features a mix of flat canal towpaths, former railway lines, and areas with rock outcrops. These natural features provide varied terrain suitable for different running preferences and fitness levels. The area's geography allows for routes that combine natural beauty with historical points of interest.

Best jogging routes around Cromford

  • The most popular jogging route is High Peak Junction – Middleton Top Engine House loop from Cromford Mills, a 5.6 miles (9.0 km) trail that takes 1 hour 2 minutes to complete. This route incorporates sections of the High Peak Trail and passes the historic Middleton Top Engine House.
  • Another top favourite among local runners is High Peak Junction – Leawood Pumphouse loop from Cromford Mills, a moderate 4.5 miles (7.2 km) path. This route features the Leawood Pumphouse, offering a glimpse into the area's industrial heritage.
  • Local runners also love the Cromford Canal towpath – Cromford Wharf loop from Derbyshire, a 3.7 miles (6.0 km) trail leading through the serene Cromford Canal towpath, often completed in about 37 minutes.
  • Jogging around Cromford is defined by traffic-free trails, varied terrain including flat canal paths and elevated railway lines, and rock outcrops. The network offers options for different ability levels, from easy canal runs to more challenging routes with climbs.
  • The routes in Cromford are highly rated by the komoot community with an average score of 5.0 stars from over 6 reviews. More than 920 runners have used komoot to explore Cromford's varied terrain.

Last updated: October 25, 2026

4.0

(1)

533

runners

#1.

High Peak Junction – Middleton Top Engine House loop from Cromford Mills

9.06km

01:03

270m

270m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Tips from the Community

Stephen Penrice
September 23, 2026, Middleton Top Engine House and Railway Wagon

Check shop opening times

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Scenic panoramic views over Cromford and beyond.

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A towpath (also known as a towpath or towpath), which runs alongside the river or canal, was an indispensable part of the transport infrastructure in earlier times. Before ships could be propelled by motor power, horses walked along the bank and pulled the vessel against the current. This activity was called "treideln" in German, and that's how the towpath got its name. Where these paths – running directly along the bank – have survived to this day, they no longer serve their original purpose, but are still popular with hikers and cyclists.

Translated by Google•

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A nice walk along the canal

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Tough hill to climb at constant incline but worth it when get to top, view are amazing

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Incredible engineering from the past when railway wagons were winched up and down the inclines.

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Nice walk along the Bentley Brook, and rock face the other side ..

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Great spot especially when the engine is running.

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Frequently Asked Questions

How many running routes are available around Cromford?

There are over 29 dedicated running routes around Cromford, catering to various fitness levels. These include easy, moderate, and more challenging options, ensuring a suitable trail for every runner.

What types of terrain can I expect on Cromford's jogging trails?

Cromford offers a diverse range of terrain for runners. You'll find flat, serene canal towpaths along the Cromford Canal, elevated former railway lines like the High Peak Trail with crushed limestone surfaces, and more rugged footpaths around areas like Black Rocks, which may include some climbs.

Are there any family-friendly running routes in Cromford?

Yes, the flat and traffic-free towpath along the Cromford Canal is ideal for families. It offers a serene environment with opportunities to spot wildlife, making it a pleasant experience for all ages. Routes like the Cromford Canal towpath – Cromford Wharf loop from Derbyshire are great options.

Can I bring my dog on the running trails in Cromford?

Many trails in Cromford are dog-friendly, particularly the Cromford Canal towpath and sections of the High Peak Trail. It's generally recommended to keep dogs on a leash, especially around wildlife and other trail users, to ensure a safe and enjoyable experience for everyone.

What historical landmarks or points of interest can I see while jogging?

Cromford's routes are rich in history. You can run past the historic Cromford Mills, the world's first successful water-powered cotton spinning mill. The High Peak Junction – Middleton Top Engine House loop from Cromford Mills takes you past the impressive Middleton Top Engine House, offering a glimpse into the area's industrial past.

Are there any circular running routes available?

Yes, many routes in Cromford are designed as loops. For example, the High Peak Junction – Leawood Pumphouse loop from Cromford Mills offers a moderate 4.5-mile circular path, and the Cromford Canal towpath – Cromford Wharf loop from Derbyshire is a popular 3.7-mile option.

Where can I park when accessing the running trails?

Parking is available at key access points such as Cromford Mills and High Peak Junction, which serve as starting points for many routes. Cromford Wharf also provides access to the canal towpath.

What do other runners say about jogging in Cromford?

The running routes in Cromford are highly rated by the komoot community, with an average score of 5.0 stars from over 6 reviews. Runners often praise the varied terrain, the blend of natural beauty with historical sites, and the traffic-free nature of many trails.

Are there any challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, routes like the High Peak Junction – Homesford Cottage Tearoom loop from Cromford offer a more difficult experience, covering a longer distance of 24.1 km with significant elevation changes.

What kind of wildlife might I encounter on the Cromford Canal towpath?

The Cromford Canal is a Site of Special Scientific Interest (SSSI) and a Local Nature Reserve. While jogging, you might spot diverse wildlife, including water voles, grass snakes, little grebes, moorhens, and coots, especially in its southern section.

Are there any scenic viewpoints along the running trails?

Yes, the elevated sections of the High Peak Trail provide splendid views across the Derbyshire countryside. Additionally, areas like Black Rocks offer rugged natural beauty and opportunities for scenic overlooks.

Is public transport available to access the running routes?

Cromford is accessible by public transport, with local bus services connecting to nearby towns. The Cromford train station is also a short walk from key starting points like Cromford Mills and the canal towpath, making it convenient for runners.

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