4.5
(70)
15,517
runners
529
runs
Jogging around Thornton-Le-Moors offers a blend of tranquil, picturesque landscapes and rich greenery. The region is characterized by its proximity to the River Mersey, providing scenic views, and an abundance of walking paths that wind through surrounding fields and woodlands. These verdant landscapes blend ancient woodlands, meadows, and waterways, offering accessible paths suitable for running. Open fields provide expansive spaces for outdoor activities and a refreshing countryside atmosphere.
Last updated: May 26, 2026
36
runners
10.1km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
10.1km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.02km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.08km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are many choices to be made here . It's a pleasant spot to drop onto the Shropshire Union Canal Towpath to go to either Chester or Ellesmere Port Basin & the National Waterways Museum. Or continue up the hill to Chester Zoo . In the opposite direction is either Chorlton up the badly resurfaced Chorlton Lane on the left (from the bridge) or straight on (again in the opposite direction to the Zoo) to Crowton & Stoak. Stoak has the Bunbury Arms at its heart, well worth stopping for a bite to eat😋👍
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a place to spot the Kingfisher flying through the Viaduct
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"The NWM site occupies the former Netherpool port that was designed by Thomas Telford, under the direction of William Jessop, for the ill-fated Ellesmere Canal. The proposed waterway in England and Wales was planned to carry commercial traffic between the rivers Mersey and Severn. The NWM's historic buildings are all that remain of the inland port that transferred goods and cargo from narrowboats onto rivercraft that would then sail to the docks at Liverpool. The northern section of the Ellesmere Canal, which was built as a 10 mile contour canal, connected Netherpool port to Chester Canal in 1797." Source: https://en.m.wikipedia.org/wiki/National_Waterways_Museum
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You can find information about events, facilities and opening times here; https://canalrivertrust.org.uk/things-to-do/museums-and-attractions/national-waterways-museum-ellesmere-port
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Great place very quite in the morning beautiful canal and boats
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Watch out door dogs, and swanns on the path.
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Improvements have been made to the towpath between Chester and Ellesmere Port, starting in 2020 and due to finish in 2023: 'The project will see the upgrade of three sections of towpath, 4.7km in total, along the canal between Chester and Ellesmere Port, which are part of National Cycle Routes 45 and 70. The towpaths will benefit from widening together with improved surfacing and access points.' https://www.chestercyclecity.org/canal-towpath-improvement-project/
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Komoot offers over 550 running routes around Thornton-Le-Moors. These routes cater to various fitness levels, including easy, moderate, and difficult options, ensuring there's a path for every runner.
Yes, Thornton-Le-Moors features numerous easy jogging routes. You can find over 50 routes classified as 'easy', perfect for a relaxed run or for those just starting out. These often wind through tranquil fields and woodlands, providing a pleasant experience.
Absolutely. For runners seeking a greater challenge, there are many longer routes available. For example, the Fresh Cafe loop from Thornton-le-Moors covers over 10 km (6.3 miles) through open fields and village surroundings, offering a good distance for an extended run.
Yes, many of the running paths in Thornton-Le-Moors are circular, allowing you to start and end your run at the same point. A popular option is the Running loop from Stoak, which is a moderate 10.1 km (6.3 miles) trail exploring the tranquil countryside.
While jogging in Thornton-Le-Moors, you'll encounter picturesque landscapes, rich greenery, and the serene River Mersey. Many routes also pass by notable natural monuments. For instance, you might be near the Hale Duck Decoy Nature Reserve or the Black Lake Nature Reserve, Delamere Forest, offering opportunities to observe local flora and fauna.
Many trails in Thornton-Le-Moors are suitable for running with dogs, especially those through open fields and woodlands. However, it's always recommended to keep dogs on a leash, particularly near livestock or in nature reserve areas, and to check specific route details for any restrictions.
While many paths are accessible, routes suitable for pushchairs will typically be those with smoother, wider surfaces like canal towpaths or well-maintained park trails. The Stone Viaduct Over Canal – Shropshire Union Canal Towpath loop from Backford, for example, offers scenic views along a canal towpath, which often provides a good surface for pushchairs.
Parking availability varies by starting point. Many routes begin near villages like Stoak, Backford, or Elton, where local parking options may be available. It's advisable to check the specific route details on komoot for recommended parking spots or nearby public car parks before you head out.
Accessibility by public transport depends on your exact starting point within Thornton-Le-Moors. While the area is primarily rural, some villages may have limited bus services. Planning your route in advance and checking local bus schedules will help determine the best public transport options to reach your desired running trail.
The running routes in Thornton-Le-Moors are highly regarded by the komoot community, boasting an average rating of 4.4 out of 5 stars from over 60 reviews. Runners frequently praise the tranquil countryside, the blend of woodlands and open fields, and the well-maintained paths that make for an enjoyable experience.
Yes, the region is rich in natural beauty, including several nature reserves and woodlands. Thornton Wood, an ancient woodland and Site of Special Scientific Interest (SSSI), is nearby, offering a glimpse into diverse ecosystems. While some areas like Thornton Wood might not be directly accessible for running, the surrounding paths and nature reserves like Doolittle Moss provide ample opportunities to run through verdant landscapes.
Thornton-Le-Moors offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also great, especially in the mornings or evenings, while winter runs can be invigorating, though some paths might be muddy. Always check local weather conditions before heading out.


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