4.9
(70)
993
riders
25
rides
Touring cycling around Wildhaus-Alt St. Johann offers routes through Switzerland's Toggenburg region, characterized by alpine scenery. The landscape features views of the Churfirsten peaks and Säntis mountain, alongside serene lakes like Walensee and Gräppelensee. Routes often traverse valleys and include natural features such as the Thur waterfalls, providing varied terrain for cyclists.
Last updated: July 8, 2026
4.9
(14)
208
riders
23.4km
02:09
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(16)
201
riders
41.3km
03:34
1,260m
1,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(7)
85
riders
34.4km
03:13
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(9)
80
riders
25.3km
02:13
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
48
riders
29.9km
02:52
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Wildhaus-Alt St. Johann
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Mountain Hikes around Wildhaus-Alt St. Johann
Running Trails around Wildhaus-Alt St. Johann
In summer there's a coffee machine, in winter only Nescafé. But still.
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Can be easily avoided on the Alpine road (not on the hiking trails).
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Do this tour during the week and often you will be alone
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Old St. John's Catholic Church Around the year 1150, two hermits, Milo and Thüring, wandered into the solitude of the upper Thur Valley. A wealthy nobleman who owned extensive estates in Toggenburg gave the two hermits the area of present-day St. John's Valley. In the middle of the valley, where most of the springs bubbled from the earth, they built a monastery. It was populated by Benedictine monks from Trub Monastery in the Emmental. In 1152, the first abbot (Burkhard), elected by the monks, was confirmed by the Pope. When he died after almost fifty years of rule, a large area of forest around the monastery had already been cleared. As a result of incompetent and frivolous abbots and monks, the monastery fell into poverty and became completely neglected. Thus, in 1555, St. John's Monastery became part of the St. Gallen Monastery. Misfortune continued to plague the monastery: in 1568, it burned to the ground, along with the church. A somewhat dubious beggar, who had been denied lodging, had set the fire. The Abbot of St. Gallen ordered immediate reconstruction. In 1620, a strange illness struck St. John, resulting in paralysis of the limbs. Five clergymen had already died. As a result, the monastery was abandoned and moved to a nearby house. When the monastery was once again destroyed by fire two years later, there were few complaints. After much deliberation, it was decided to leave the scene of the disaster and rebuild the monastery on the open plains near Nesslau. As a result, the area was named New St. John. The Old St. John Monastery was rebuilt after the fire in 1626. Since then, not much has changed in this building. The rectory and chapel were renovated in 1994. Text / Source: Municipal Administration, Wildhaus-Alt St. Johann https://www.wildhaus-altstjohann.ch/portraet/geschichte.html/15
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A Little Paradise: At the monastery in Alt St. Johann, modernity meets the Middle Ages. The monks already cultivated the garden of the monastery of St. Johann in the Thur Valley in the Middle Ages. Today, 200 different herbs and medicinal plants grow there. Many Medicinal Plants in the Garden Gardens have been part of a monastery since the Middle Ages. The monks and nuns grew vegetables there so they could live independently of the outside world. A large part of the garden was always reserved for medicinal plants. In many monasteries, the monks were able to write and copied ancient texts describing medicinal plants and their effects. In this way, the monks acquired knowledge that they continued to cultivate and pass on. A trade in southern European and oriental herbs also developed through monasteries. For example, exotic plants such as lovage and fennel came here. The connection between useful and medicinal plants is still cultivated in the publicly accessible display garden in Alt St. Johann. Near the entrance, herbs dominate, which are used and sold in the herbal shop. 200 different plants can be found in the garden. At the rear, useful plants also grow in beds. The area is complemented by a water feature and a seating area where visitors can let their thoughts wander. The garden can also be used for various events. Incidentally, like many monastery gardens, the one in Alt St. Johann has a geometric layout with a planted circular area at its center. Text / Source: tagblatt.ch/ostschweiz/toggenburg https://www.tagblatt.ch/ostschweiz/toggenburg/wo-moderne-auf-mittelalter-trifft-ld.1038188
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Chairlift "Alt St. Johann – Sellamatt" The Alt St. Johann – Sellamatt chairlift connects the Alt St. Johann valley station with Alp Sellamatt at 1,390 meters above sea level. In just 6 minutes, the state-of-the-art chairlift/gondola takes you from Alt St. Johann (900 meters) to Alp Sellamatt (1,400 meters). Text / Source: Lötscher AG, Alp Sellamatt, CH-9656 Alt St. Johann https://www.sellamatt.ch/bergbahn
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Berghotel Alp Sellamatt, Alt St. Johann For more than 60 years, the Lötscher family has run the renowned mountain hotel on Alp Sellamatt. Three generations live and work under one roof. Grandparents Hanni and Valentin Lötscher handed over the reins to their daughter Christiana and her husband Heinz on November 1, 2015. Christiana has followed in her father's footsteps. She trained as a chef and, by attending hotel management school, acquired the necessary skills to continue running the business. She cares passionately for the culinary well-being of hotel guests and day-trippers. She is also the mother of Severin and Michelle. Both attend school in Alt St. Johann and are growing up in the family business. Heinz works at the buffet and reception and is responsible for all technical matters, while Magdalena, Christiana's sister, comes to the Alp from Unterwasser two days a week to manage the accounting and various administrative tasks. Long-serving employees support the family in all areas. The mountain inn was built in the 1940s during the construction of the mountain railway. It was then called the Churfirsten Mountain Inn, and various innkeepers ran the inn before the "Lötscher dynasty" began, until Christiana and Magdalena's grandmother, Margaretha Lötscher-Jöhl, was able to buy the business in 1953 and, from then on, ran it with her son Valentin. Life on Alp Sellamatt was strenuous and time-consuming. At that time, a mountain inn had to be run without electricity or water. There was also no access road. Materials had to be transported from the valley to Alp Sellamatt by train or on foot. The effort paid off! Gradually, investments were made that made daily work easier. Text / Source: Berghotel Sellamatt https://www.sellamatt.ch/
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Toggenburg Mountain Railways The first mountain railway company in Toggenburg was founded on September 11, 1933. It operates the Unterwasser-Iltios funicular. In 1971/1972, the aerial cable car connecting Iltios to the summit of Chäserrugg was built. In 2008, the Alt St. Johann Selamatt AG sports facilities and the Unterwasser Iltios Chäserrugg AG mountain railways merged, and the newly merged company became Toggenburg Bergbahnen AG (TBB). Five years later, in 2014, the Iltios AG ski lift and the Stöfeli AG mountain inn were integrated into the company. In June 2015, after a year of construction, the mountain station designed by Herzog & de Meuron and featuring the summit restaurant opened. In the fall of the same year, TBB merged the Unterwasser and Alt St. Johann ski schools and integrated them into Chäserrugg Sports AG. The Stöfeli cable car was also built in collaboration with Herzog & de Meuron and opened in January 2016. In the summer of 2017, the Iltios mountain restaurant was integrated into the company, and in December, the Espel Pavilion, another project with Herzog & de Meuron, was inaugurated. The Sport Shop on the Iltios was integrated into the TBB in September 2019. The TBB can look back with gratitude on almost 90 years of history: both a matter of pride and obligation. Text / Source: Toggenburg Bergbahnen AG https://www.chaeserrugg.ch/de/informieren/toggenburg-bergbahnen/portrait
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The touring cycling routes in Wildhaus-Alt St. Johann are characterized by diverse alpine scenery. You'll encounter views of the majestic Churfirsten peaks and the prominent Säntis mountain. The landscape also features serene lakes like Walensee and Gräppelensee, and natural spectacles such as the Thur waterfalls. Routes often traverse valleys and offer a mix of paved paths and more challenging alpine ascents, suitable for various skill levels.
While many routes in the region are rated as difficult due to significant elevation changes, there are options for less strenuous rides. For example, the Thur Valley Cycle Path offers a picturesque and more relaxed experience, winding along the valley towards Wattwil. This allows cyclists to enjoy the natural beauty at a gentle pace.
The region is rich in natural beauty and landmarks. You can enjoy views of the Churfirsten peaks and Säntis mountain. Routes often pass by serene lakes such as Walensee and the idyllic Gräppelensee. The fascinating Thur waterfalls are also a short distance from Wildhaus-Alt St. Johann. For specific points of interest, consider visiting Seealpsee or the impressive Säntis Summit.
Yes, many touring cycling routes in Wildhaus-Alt St. Johann are designed as loops. A popular option is the Gräppelensee – View of Säntis loop from Wildhaus-Alt St. Johann, which is 23.4 km long and offers stunning views. Another challenging circular route is the Ölberg Pass Summit – View of the Rhine Valley loop from Unterwasser (Iltiosbahn), covering 41.1 km with significant elevation gain.
The touring cycling routes around Wildhaus-Alt St. Johann are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 60 reviews. Cyclists often praise the stunning alpine scenery, the variety of terrain, and the well-maintained paths that offer both challenging ascents and picturesque valley rides.
Yes, cycling routes in the Toggenburg region often lead through charming villages and past traditional alpine farms, providing opportunities for refreshment. You might find cafes, pubs, and restaurants in these areas. For example, the Ölberg Pass Summit – Berggasthaus Gamperfin loop from Unterwasser (Iltiosbahn) passes by Berggasthaus Gamperfin, offering a potential stop. Additionally, Prodalp Mountain Restaurant is another option in the wider area.
For experienced touring cyclists seeking a challenge, Wildhaus-Alt St. Johann offers several difficult routes with substantial elevation gain. The Ölberg Pass Summit – View of the Rhine Valley loop from Unterwasser (Iltiosbahn) is a demanding 41.1 km route with over 1200 meters of ascent. Another challenging option is the Old Thur Bridge – Gubel Kiosk loop from Wildhaus, which covers 32.8 km with over 1000 meters of climbing.
Absolutely. The region is known for its dramatic alpine scenery and panoramic vistas. The Gräppelensee – View of Säntis loop from Wildhaus-Alt St. Johann provides excellent views of Säntis mountain. For expansive views of the Rhine Valley, consider the Ölberg Pass Summit – View of the Rhine Valley loop from Unterwasser (Iltiosbahn). The mountain station of Chäserrugg, accessible via cable car, also offers breathtaking panoramic views and can be integrated into a cycling plan.
There are over 25 touring cycling routes available around Wildhaus-Alt St. Johann, offering a wide variety of options for different skill levels and preferences. These include 8 moderate and 19 difficult routes, ensuring there's something for every touring cyclist.
The best time for touring cycling in Wildhaus-Alt St. Johann typically spans from late spring through early autumn (May to October). During these months, the weather is generally milder, and the alpine passes are clear of snow, providing optimal conditions for enjoying the scenic routes. Always check local weather forecasts before heading out, especially for higher elevation routes.
Beyond the cycling itself, the region offers several attractions. You could visit the historic Aescher-Wildkirchli Mountain Inn, nestled dramatically into a cliff face. The Hoher Kasten Summit also provides incredible views. For a unique experience, the Klangweg (Sound Trail) offers interactive sound installations that can be a pleasant detour for cyclists.


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