4.3
(8)
429
runners
45
runs
Jogging around Thompson offers a network of routes primarily characterized by gentle terrain and rural landscapes. The region features low elevation gains, making many paths accessible for various fitness levels. Trails often traverse woodlands and open countryside, providing a consistent surface for running.
Last updated: June 24, 2026
4.0
(2)
26
runners
11.7km
01:15
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.80km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
9.71km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.62km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
12.9km
01:22
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Take time to go off the trail to the bird hides and vantage points around the water. The route is best in spring before the nettles take over the path in summer!
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Easily the best coffee for miles around, only diminished by the lack of bike parking or outdoor seating, so it's a case of prop your bike out front where you can see it while you pop in to place your order.
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Thompson Water and the common form an SSSI managed by the Norfolk Wildlife Trust. It's a particularly important area for dragonflies and damselflies.
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The Pingos are shallow depressions which formed in the last ice age by bubbles of underground ice pushing the soil upwards. Today they are a series of small round ish ponds with a Pingo Trail path around the area.
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If you plan on having a dog with you, then double check where you can take it around Thompson Water. The main footpath that runs beside Thompson Water is Peddar's Way, so dogs are allowed there, but the rest of the reserve is owned by Norfolk Wildlife Trust and some areas are dog free zones at some points of the year.
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Thompson offers a wide selection of running routes, with over 45 trails available on komoot. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Yes, Thompson is well-suited for beginners. The region features gentle terrain and low elevation gains, making many paths accessible. There are 13 easy routes available, often traversing woodlands and open countryside.
Jogging routes in Thompson primarily feature gentle terrain, rural landscapes, woodlands, and open countryside. You'll find consistent surfaces, including paths that explore unique geological features like the Pingo Trail, and established woodlands such as those found on the Running loop from Wayland Wood.
Yes, many of the running routes in Thompson are circular, offering convenient start and end points. For example, the Thatched Cottage – Thatched Cottages loop from Thompson is a popular circular trail that takes you through rural landscapes and past traditional architecture.
The region offers scenic routes through woodlands and past unique natural features. The Great Eastern Pingo Trail is particularly scenic, exploring a distinctive geological landscape. You can also find beautiful views around Thompson Water and the Thompson Common Pingos and Ponds.
Given the gentle terrain and low elevation gains, many of Thompson's running paths are suitable for families. Routes that stick to well-maintained paths through woodlands or open countryside, like those around Wayland Wood, are generally good options for a family outing.
Yes, several routes pass by interesting natural and historical features. You can explore the unique Pingo Pond on the Pingo Trail, or discover the Norfolk Songline Stone 1. The area also features several beautiful lakes, including Thompson Water and Langmere Lake.
The running routes in Thompson are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 5 reviews. More than 400 runners have used komoot to explore the varied terrain, often praising the peaceful rural settings and accessible paths.
Yes, for those looking for a longer challenge, routes like the Shou Coffee – Final Ascent loop from Wayland Wood offer distances of over 12 kilometers. While the elevation gains remain relatively low, these routes provide extended running opportunities through the region's diverse landscapes.
Thompson's rural and woodland trails are enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, with changing foliage. Summer provides longer daylight hours, while winter can be crisp and quiet, though some paths might be muddier.
While popular routes like The Great Eastern Pingo Trail see regular use, many of Thompson's 45+ trails traverse quiet woodlands and open countryside, offering a sense of solitude. Exploring some of the lesser-known loops or those slightly further from the main villages can provide a more tranquil running experience.
While specific cafes directly on every trail are not guaranteed, routes like the Shou Coffee – NCN Route 13 loop from Wayland Wood are named after nearby establishments, suggesting opportunities for refreshments near the start or end of your run. Many routes are also close to Thompson village, where amenities can be found.


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