4.3
(137)
21,878
runners
11
runs
Jogging around Trowell offers access to a variety of outdoor spaces and trails, combining natural beauty with accessible routes. The region features areas like Pit Lane Recreation Area and Trowell Open Space, which provide networks of paths for runners. Many routes incorporate sections along the Nottingham Canal, offering waterside running opportunities. The terrain generally includes grassy paths, compacted stone sections, and well-wooded areas, with mostly level ground and some moderate inclines.
Last updated: May 6, 2026
50
runners
9.36km
00:59
60m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
23.8km
02:35
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
10.8km
01:07
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.26km
00:58
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.14km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sometimes it can be muddy, especially after rainy weather. Just be careful!
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Path up to the viaduct which can be cycled across - eventually also we should be able to cycle down the other side - but works are still in progress on the path and the Visitors Centre.
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the park is open 24 hours so going early or late avoids dogs and joggers etc
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A fantastically beautiful water landscape
1
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S-Bend still brill 6 years later! choice of lines jumps or tables, short & sweet
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This giant iron bridge in the Erewash Valley is a spectacular remnant of the bygone age of steam and coal. It is the longest wrought iron Victorian viaduct in the country, and it is still an impressive structure even in the modern era. Originally built in 1878, it was given a new lease of life in 2022 after it was open to hiking and cycling traffic. From this viewing point, you can see it in all its glory.
2
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Doesn't appear on OS maps anyway. Nice way to avoid the horrible big junction.
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Trowell offers over 10 dedicated running routes, catering to various preferences and fitness levels. These include options from easy loops to more challenging moderate routes, ensuring there's something for every runner.
Running paths in Trowell feature a mix of terrains, including grassy sections, compacted stone paths, and trails through well-wooded areas. While generally level, some routes may include moderate inclines, and areas like Trowell Open Space have a steep ramp to the canal and a section with 45 steps. Many routes also incorporate scenic waterside sections along the Nottingham Canal.
Yes, Trowell offers routes suitable for families. While most routes are moderate, there is at least one easy route available. The Running loop from Trowell is a popular moderate option that can be enjoyed by those with a good fitness level, and shorter loops in areas like Trowell Open Space are also suitable for various skill levels.
Jogging in Trowell allows you to experience a blend of natural beauty and local landmarks. Many routes follow the scenic Nottingham Canal, offering waterside views. You might also encounter areas like Pit Lane Recreation Area with its tranquil atmosphere, or explore well-wooded sections. A notable landmark is The Hemlock Stone, which can be seen on routes like the Secret Trackway – The Hemlock Stone loop from Strelley.
For those looking for longer runs, Trowell and its surroundings offer options. The Manor Floods Nature Reserve – Nutbrook Coffee Shop loop from Stapleford is a challenging 23.8 km (14.8 miles) route, providing a significant distance for endurance runners.
The running routes in Trowell are highly rated by the komoot community, with an average score of 4.4 stars from over 150 reviews. Runners often praise the accessible outdoor spaces, the scenic waterside paths along the Nottingham Canal, and the well-maintained trails through natural areas, highlighting the variety and natural beauty of the region.
Yes, many of the running routes in Trowell are circular, offering convenient starting and ending points. Examples include the popular Running loop from Trowell and the Nottingham Canal Path – Cossall Gravel Trail loop from Wollaton, allowing you to explore without retracing your steps.
Areas like Pit Lane Recreation Area in Trowell provide amenities such as multiple parking lots, making it convenient for runners to access the trails. Many routes also start from locations with readily available parking.
Absolutely. The Nottingham Canal is a prominent feature of the Trowell running landscape. Routes like the Nottingham Canal Path – Cossall Gravel Trail loop from Wollaton and the Dirt Path by the Canal – Stanton Lock loop from Stapleford offer scenic waterside running opportunities along the canal.
Trowell's moderate climate generally enhances its appeal for year-round outdoor activities. However, spring and autumn often provide the most comfortable temperatures and beautiful scenery for jogging. Always check local weather conditions before heading out.
Yes, key areas for running in Trowell include the Pit Lane Recreation Area, known for its picturesque and tranquil trails, and Trowell Open Space, which offers a network of paths and access to the Nottingham Canal. These areas provide diverse settings for a refreshing jogging experience.
Yes, for more detailed information about Trowell Open Space, including maps and features, you can visit the Nottinghamshire County Council website: nottinghamshire.gov.uk.


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