4.4
(70)
10,885
runners
586
runs
Jogging around Stockport offers a diverse landscape for outdoor activity, characterized by numerous parks, river valleys, and historic trails. The region features interconnected green spaces like Woodbank and Vernon Parks, scenic paths along the River Goyt and River Mersey, and former railway lines such as the Middlewood Way. This varied terrain provides a mix of flat, accessible routes and more challenging, hilly sections through woodlands and country parks.
Last updated: May 24, 2026
5.0
(1)
360
runners
25.0km
02:36
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
201
runners
21.6km
02:24
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(2)
151
runners
10.4km
01:08
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
149
runners
8.41km
00:55
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
234
runners
10.0km
01:02
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
153
runners
11.7km
01:13
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
147
runners
8.68km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
118
runners
8.76km
00:58
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
248
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
109
runners
8.02km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Stockport
Running Trails around Offerton Park
Cheshire Ring — A waterside hike along six historic canals
London to Carlisle – National Cycle Network Route 6
Ultimate White Peak cycling – explore the Peak District by train and by bike
The nature and culture of Greater Manchester – GM Ringway
Hiking around Stockport
Road Cycling Routes around Stockport
Cycling around Stockport
MTB Trails around Stockport
Gravel biking around Stockport
Walk across the Marple Aqueduct, the tallest aqueduct in the UK
0
0
Great steady ride for two old gentlemen? in their 70s
0
0
A very popular place on a sunny day, but on a dull day we had the place to ourselves.
0
0
Great pub with large beer garden at the back. Next to the old Higher Poynton railway station on the Middlewood Way. Also next to a cafe (for ice creams etc) and the Macclesfield Canal.
0
0
A small, bustling town on the edge of the Peak District, with numerous independent cafés, shops and pubs. During the Industrial Revolution, Bollington was a centre for cotton mills, quarries and coal mines. Many of the historic mills are still standing, now mostly converted to apartments.
1
0
Stockport offers a wide variety of running experiences, with over 590 routes available for jogging. These range from easy strolls to more challenging long-distance runs, catering to all fitness levels.
Yes, Stockport has plenty of options for an easy jog. There are nearly 50 routes specifically categorized as easy, often featuring flatter terrain like canal paths or former railway lines. These are perfect for a relaxed run or for those just starting out.
Stockport's running trails offer a diverse range of terrain. You'll find mostly flat and accessible paths along the Middlewood Way and various canal towpaths, ideal for tempo runs. For a more challenging experience, parks like Woodbank and Happy Valley feature wooded trails and occasional hilly sections. Riverside paths along the River Mersey and River Goyt provide scenic, varied surfaces.
Absolutely. Many of Stockport's running routes are designed as loops, allowing you to start and finish in the same location. For example, the Marple Aqueduct loop from Marple offers a moderate 6.5-mile run featuring historic canal paths and the impressive aqueduct.
Yes, many of Stockport's parks and trails are suitable for families. Flat, well-maintained paths like sections of the Middlewood Way or routes through parks such as Bramhall Park and Woodbank Memorial Park are great for a family jog or walk. These areas often have amenities and open spaces for children.
Stockport's routes are rich with points of interest. You can run past the historic Marple Aqueduct, explore the diverse habitats of Etherow Country Park Lake and Weir, or enjoy the ancient woodlands of Happy Valley. The Middlewood Way itself is a notable feature, offering a pleasant journey through the landscape.
Etherow Country Park is an excellent spot for running, offering diverse habitats including open water, woodland, and marshy grassland. It's also the starting point for the Goyt Way, providing scenic runs. You can explore routes like the Lake at Chorlton Water Park loop from Gatley, which incorporates beautiful waterside views.
The Middlewood Way is a fantastic option for runners. This old railway track provides a relatively flat and accessible path, perfect for tempo runs or longer distances. It runs from Marple towards Macclesfield and can be combined with nearby canal paths for extended loops. A great example is the Middlewood Way loop from Rose Hill Marple, a moderate 8-mile route.
The running routes in Stockport are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the varied terrain, from the peaceful canal towpaths to the challenging park trails, and the abundance of green spaces that make for a refreshing outdoor experience.
Yes, the River Mersey offers several scenic running paths. You can enjoy routes that follow the river, providing pleasant waterside views and a connection to nature within the urban landscape. A challenging option is the River Mersey loop from Heaton Chapel, a 13-mile path popular with local runners.
Stockport is unique for its interconnected network of canal towpaths and disused railway lines, offering varied surfaces and interesting historical context. The most popular jogging route, Macclesfield Canal Towpath – Middlewood Way loop from Rose Hill Marple, is a prime example, combining both for a diverse 15.2-mile run.
Yes, several routes in and around Stockport feature beautiful lakes and water features. Beyond Etherow Country Park, you can find pleasant runs around Roman Lakes in Marple or explore areas like Bramhall Park with its lakes. The Bench With River View loop from Stockport offers lovely river vistas.
Woodbank Memorial Park and Vernon Park are popular spots for local runners, often interconnected to provide extended routes. These parks offer a mix of running surfaces and can include a 'hilly bit' in Vernon Park for those seeking a bit more challenge. While not explicitly listed in the top routes, many local runs will incorporate these well-loved green spaces.


Check out more Running Trails & Routes throughout Stockport below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.