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United Kingdom
England
East Of England
Hertfordshire

East Hertfordshire

The best running trails around East Hertfordshire

4.5

(65)

8,050

runners

598

runs

Jogging around East Hertfordshire offers diverse and picturesque natural landscapes, numerous parks, and an extensive network of trails. The region features a predominantly rural and undulating topography, characterized by significant river valleys such as the Lea, Stort, and Mimram, alongside ancient woodlands like Broxbourne Woods. These areas provide varied terrain, from flat waterside paths to gentle slopes and more challenging hills, catering to different running preferences.

Best jogging routes around East Hertfordshire

  • The most popular jogging route is Waterside Stortford Trail, a 2.5 miles (4.0 km) trail that takes 25 minutes to complete. This easy route offers scenic waterside views along the River Stort.
  • Another top favourite among local runners is King's Mead & the Lee Navigation loop from Ware, an easy 3.0 miles (4.8 km) path. This route follows flat, accessible paths along the River Lea Navigation.
  • Local runners also love the Ruins of the Orangery – Panshanger Great Oak loop from Hertingfordbury, a 5.0 miles (8.1 km) trail leading through the woodlands and meadows of Panshanger Park, often completed in about 54 minutes.
  • Jogging around East Hertfordshire is defined by river valleys, ancient woodlands, and undulating countryside. The network offers options for different ability levels, from easy riverside paths to moderate park trails.
  • The routes in East Hertfordshire are highly rated by the komoot community with an average score of 4.4 stars from over 60 reviews. More than 8000 runners have used komoot to explore East Hertfordshire's varied terrain.

Last updated: April 24, 2026

16

runners

#1.

Waterside Stortford Trail

3.98km

00:25

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around East Hertfordshire

Running Trails around Bishop'S Stortford

Running Trails around Ware

Running Trails around Thorley

Running Trails around Hertford

Running Trails around Stapleford

Running Trails around Hertingfordbury

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Running Trails around Great Amwell

Running Trails around Stanstead St Margarets

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Other adventures around East Hertfordshire

Hertfordshire Way — A grand loop through a historic home county

Hiking Collection by

Alex Foxfield

Tips from the Community

Alberto Parravicini
June 18, 2025, Viewpoint

For an optimal experience at Bamford Edge, plan your visit during the late afternoon to capture the stunning sunset over Ladybower Reservoir [1]. The trail can be steep and rocky, so sturdy, waterproof hiking boots are recommended to navigate the terrain safely [1]. Additionally, the summit is often windy; bringing a windproof jacket and hat will help keep you comfortable as you enjoy the panoramic views. [1] https://www.trip.com/moments/poi-peak-district-national-park-18694370/

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25 minutes relaxing

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Good coffe and tiffin.

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on select days and times Planted Coffe Co. truck is here. great pit stop

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*The* way into/out of Buntingford north/south, if you wish to avoid the A10.

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Jezza
September 2, 2023, Aspenden Village Green

stop at the fox for a pint and the foods good too,

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Track? This is a village lane.

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Hertford Lock 1 is situated along the River Lea on the eastern side of Hartham Common. The lockkeepers' cottage is very pretty and a lovely backdrop for a photo.

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Frequently Asked Questions

How many running routes are available in East Hertfordshire?

East Hertfordshire offers a vast network of over 600 running routes. These range from easy riverside paths to more challenging trails through woodlands and undulating countryside, catering to all fitness levels.

What do other runners enjoy most about jogging in East Hertfordshire?

The komoot community highly rates the running experience in East Hertfordshire, with an average score of 4.4 stars from over 60 reviews. Runners frequently praise the diverse and picturesque natural landscapes, the well-maintained trails, and the tranquil settings of areas like the river valleys and nature reserves.

Are there many easy or beginner-friendly jogging routes in East Hertfordshire?

Yes, East Hertfordshire has a good selection of easy routes, with 65 trails specifically rated as easy. Many of these follow the flat, accessible paths along the river valleys, such as the Waterside Stortford Trail along the River Stort or the King's Mead & the Lee Navigation loop from Ware.

Can I find circular running routes in the area?

Absolutely. Many of the running routes in East Hertfordshire are circular, allowing you to start and finish in the same location. Examples include the Ruins of the Orangery – Panshanger Great Oak loop from Hertingfordbury, which takes you through Panshanger Park, or the The River Stort – Castle Park loop from Bishop's Stortford.

Are there any running routes suitable for families or those with children?

Many of the easier, flatter routes along the river navigations are ideal for families. These paths are generally well-maintained and offer scenic views. Panshanger Park also provides varied terrain suitable for different ages, with open meadows and woodlands.

What kind of natural landscapes will I encounter on the running trails?

East Hertfordshire's running trails showcase a diverse range of natural landscapes. You'll find extensive river valleys like the Lea and Stort, ancient woodlands such as Broxbourne Woods, and undulating countryside with a mix of grasslands and gentle slopes. Nature reserves like Amwell and King's Meads offer tranquil settings for wildlife spotting.

Are there any specific parks or nature reserves known for good running trails?

Yes, several areas are particularly popular for running. Panshanger Park is a prime location with meadows, riverbanks, and woodlands. The Lee Valley Regional Park offers vast green spaces and riverside trails. Other notable spots include Hartham Common and nature reserves like King's Meads Nature Reserve and Amwell Nature Reserve.

What interesting landmarks or attractions can I see along the running routes?

While running, you might encounter historical sites like Hertford Castle, or natural features such as Osprey Lake Bird Hide in Panshanger Park. The riverside trails often pass through charming towns and offer views of local wildlife. The Amwell Nature Reserve is also a great spot for birdwatching.

Are there running routes accessible by public transport in East Hertfordshire?

Many towns in East Hertfordshire, such as Hertford, Ware, and Bishop's Stortford, have train stations and bus services, making several routes accessible. For example, routes along the Lee Navigation are often reachable from Hertford East station, and trails around Bishop's Stortford are close to its train station.

Where can I find parking for jogging routes in East Hertfordshire?

Many popular running spots, such as Panshanger Park and areas within the Lee Valley Regional Park, offer dedicated parking facilities. Town centers like Hertford and Ware also have public car parks that provide access to riverside trails and common areas like Hartham Common.

Are there any routes that offer a mix of terrain for a varied running experience?

Yes, East Hertfordshire's undulating countryside provides plenty of routes with varied terrain. For instance, the Bridge over the River Mimram – Forest Path loop from Hertingfordbury offers a mix of riverside paths and forest trails with some elevation changes, providing a dynamic running experience.

What are some longer distance running options in East Hertfordshire?

For those looking for longer runs, routes like the Amwell Walkway – Ware Weir and Lock loop from Hertford North cover nearly 19 km. The extensive network of river navigations and connecting paths also allows for custom longer distances by linking several shorter routes together.

Are there any hidden gem running trails in East Hertfordshire?

While popular spots like Panshanger Park are well-loved, exploring the smaller nature reserves or sections of the river valleys can reveal quieter, less-trafficked paths. The Cole Green Way, a disused railway line, offers a peaceful off-road experience connecting Welwyn to Hertford, and then to the River Lea towpath towards Ware.

Most popular routes around East Hertfordshire

Family-friendly hikes around East Hertfordshire

Most popular attractions around East Hertfordshire

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