4.5
(65)
8,050
runners
598
runs
Jogging around East Hertfordshire offers diverse and picturesque natural landscapes, numerous parks, and an extensive network of trails. The region features a predominantly rural and undulating topography, characterized by significant river valleys such as the Lea, Stort, and Mimram, alongside ancient woodlands like Broxbourne Woods. These areas provide varied terrain, from flat waterside paths to gentle slopes and more challenging hills, catering to different running preferences.
Last updated: April 24, 2026
16
runners
3.98km
00:25
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.79km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(5)
519
runners
8.12km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
454
runners
5.11km
00:33
10m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
260
runners
10.3km
01:06
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
252
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
171
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
122
runners
8.72km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
100
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
94
runners
14.2km
01:29
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around East Hertfordshire
Running Trails around Bishop'S Stortford
Running Trails around Ware
Running Trails around Thorley
Running Trails around Hertford
Running Trails around Stapleford
Running Trails around Hertingfordbury
Running Trails around Aston
Running Trails around Great Amwell
Running Trails around Stanstead St Margarets
Running Trails around Walkern
For an optimal experience at Bamford Edge, plan your visit during the late afternoon to capture the stunning sunset over Ladybower Reservoir [1]. The trail can be steep and rocky, so sturdy, waterproof hiking boots are recommended to navigate the terrain safely [1]. Additionally, the summit is often windy; bringing a windproof jacket and hat will help keep you comfortable as you enjoy the panoramic views. [1] https://www.trip.com/moments/poi-peak-district-national-park-18694370/
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on select days and times Planted Coffe Co. truck is here. great pit stop
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*The* way into/out of Buntingford north/south, if you wish to avoid the A10.
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Hertford Lock 1 is situated along the River Lea on the eastern side of Hartham Common. The lockkeepers' cottage is very pretty and a lovely backdrop for a photo.
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East Hertfordshire offers a vast network of over 600 running routes. These range from easy riverside paths to more challenging trails through woodlands and undulating countryside, catering to all fitness levels.
The komoot community highly rates the running experience in East Hertfordshire, with an average score of 4.4 stars from over 60 reviews. Runners frequently praise the diverse and picturesque natural landscapes, the well-maintained trails, and the tranquil settings of areas like the river valleys and nature reserves.
Yes, East Hertfordshire has a good selection of easy routes, with 65 trails specifically rated as easy. Many of these follow the flat, accessible paths along the river valleys, such as the Waterside Stortford Trail along the River Stort or the King's Mead & the Lee Navigation loop from Ware.
Absolutely. Many of the running routes in East Hertfordshire are circular, allowing you to start and finish in the same location. Examples include the Ruins of the Orangery – Panshanger Great Oak loop from Hertingfordbury, which takes you through Panshanger Park, or the The River Stort – Castle Park loop from Bishop's Stortford.
Many of the easier, flatter routes along the river navigations are ideal for families. These paths are generally well-maintained and offer scenic views. Panshanger Park also provides varied terrain suitable for different ages, with open meadows and woodlands.
East Hertfordshire's running trails showcase a diverse range of natural landscapes. You'll find extensive river valleys like the Lea and Stort, ancient woodlands such as Broxbourne Woods, and undulating countryside with a mix of grasslands and gentle slopes. Nature reserves like Amwell and King's Meads offer tranquil settings for wildlife spotting.
Yes, several areas are particularly popular for running. Panshanger Park is a prime location with meadows, riverbanks, and woodlands. The Lee Valley Regional Park offers vast green spaces and riverside trails. Other notable spots include Hartham Common and nature reserves like King's Meads Nature Reserve and Amwell Nature Reserve.
While running, you might encounter historical sites like Hertford Castle, or natural features such as Osprey Lake Bird Hide in Panshanger Park. The riverside trails often pass through charming towns and offer views of local wildlife. The Amwell Nature Reserve is also a great spot for birdwatching.
Many towns in East Hertfordshire, such as Hertford, Ware, and Bishop's Stortford, have train stations and bus services, making several routes accessible. For example, routes along the Lee Navigation are often reachable from Hertford East station, and trails around Bishop's Stortford are close to its train station.
Many popular running spots, such as Panshanger Park and areas within the Lee Valley Regional Park, offer dedicated parking facilities. Town centers like Hertford and Ware also have public car parks that provide access to riverside trails and common areas like Hartham Common.
Yes, East Hertfordshire's undulating countryside provides plenty of routes with varied terrain. For instance, the Bridge over the River Mimram – Forest Path loop from Hertingfordbury offers a mix of riverside paths and forest trails with some elevation changes, providing a dynamic running experience.
For those looking for longer runs, routes like the Amwell Walkway – Ware Weir and Lock loop from Hertford North cover nearly 19 km. The extensive network of river navigations and connecting paths also allows for custom longer distances by linking several shorter routes together.
While popular spots like Panshanger Park are well-loved, exploring the smaller nature reserves or sections of the river valleys can reveal quieter, less-trafficked paths. The Cole Green Way, a disused railway line, offers a peaceful off-road experience connecting Welwyn to Hertford, and then to the River Lea towpath towards Ware.


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