4.7
(83)
566
riders
16
rides
Mountain biking around South Tyneside offers diverse landscapes, from rugged coastal paths to tranquil woodlands and undulating hillsides. The region is characterized by dramatic cliffs overlooking sandy beaches, notably at Marsden Bay, and features areas like Cleadon Hills with their heathland and woodland trails. This varied terrain provides a range of experiences for mountain bikers, suitable for different skill levels.
Last updated: April 28, 2026
3.9
(8)
48
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(5)
65
riders
23.0km
01:17
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4.3
(4)
17
riders
47.9km
02:39
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
13
riders
52.6km
02:56
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
9
riders
59.6km
03:20
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(2)
7
riders
20.6km
01:10
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
8
riders
31.8km
02:07
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
9
riders
20.6km
01:15
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
8
riders
56.9km
03:40
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
61.2km
03:39
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Check their twitter page of @yrtunnelvision before you go, as they do shut every so often for lift works
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Not often you get to cycle under a river. Much shorter than you think
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Smooth path, undulating, but popular with pedestrians/dogs/joggers so be ready to slow/ringbell etc
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Beware motocrossers and electric trial bikes
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Good track down and round Souter
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October 2025 - track is closed probably to end November for resurfacing and widening work. Looks closed down to Weetslade
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great for food and drinks, also good market here on sundays
3
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South Tyneside offers a variety of mountain biking experiences, with 16 distinct trails listed on komoot. These routes cater to different skill levels, ensuring there's something for everyone.
You can expect a diverse range of terrain, from rugged coastal paths with dramatic cliffs and sandy beaches, particularly around Marsden Bay and The Leas, to tranquil woodlands and undulating hillsides in areas like Cleadon Hills. The region's topography provides varied experiences, including heathland and former waggonways.
Yes, South Tyneside has several options suitable for families. There are 6 easy-graded mountain bike trails, offering gentler rides. The The Cycle Hub Newcastle – Willington Dene Viaduct loop from Jarrow is an easy 23 km route that could be a good starting point for a family outing.
The mountain bike trails in South Tyneside are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 90 reviews. Riders often praise the varied terrain, stunning coastal views, and the network of trails that accommodate different abilities.
Yes, for those looking for dedicated facilities, Jarrow Hall features a purpose-built bike park. It offers tracks designed for a range of abilities, from beginner-friendly flow trails to more technical downhill sections for experienced riders.
For those seeking a longer challenge, South Tyneside offers several moderate to difficult routes. The Royal Quays Marina – St Mary's Lighthouse loop from Jarrow is a substantial 74.2 km trail, offering extensive coastal views. Another option is the Reivers Trail 10 – Seaton Burn Wagonways loop from Fellgate, which covers 62.3 km through varied landscapes.
Many of the mountain bike routes in South Tyneside are designed as loops, allowing you to start and finish at the same point. For example, the Marsden Rock – Whitburn Windmill loop from Chichester is an easy 20.6 km circular route that takes you past coastal landmarks.
The trails offer access to stunning natural features and landmarks. You can cycle past the dramatic Marsden Rock and Marsden Grotto, explore the South Shields Coastal Cliffs, and observe the Marsden Rock Seabird Colony. The Souter Lighthouse is another prominent landmark often visible or accessible from coastal routes.
Absolutely. The coastal trails, particularly those around Marsden Bay and The Leas, provide breathtaking sea views. Cleadon Hills also offer panoramic views of the surrounding land and sea. The Whitburn Coastal Park and Souter Lighthouse area is a notable viewpoint.
While specific routes are not tagged for cafes, many trails in South Tyneside pass through or near urban fringes and coastal towns where cafes and pubs are readily available. The Gateshead Millennium Bridge – Backyard Bike Shop Café loop from Hebburn is an easy 20.6 km route that specifically mentions a cafe in its name, suggesting a convenient stop.
South Tyneside offers mountain biking opportunities year-round, but spring and summer generally provide the most pleasant conditions with milder weather and longer daylight hours. Autumn can also be beautiful with changing foliage. Always check local weather forecasts, especially for coastal routes where conditions can change rapidly.
Yes, South Tyneside is rich in history. The South Tyneside Heritage Trail, a 26-mile route, traverses varied landscapes and allows you to discover the region's rich history. Along the coastal paths, you can also find historical landmarks such as the Marsden Lime Kilns and Trow Point and Quarry.


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