4.3
(35)
4,684
runners
339
runs
Jogging around Northampton offers diverse landscapes, from historic parklands to tranquil river paths. The region, often called "The Rose of the Shires," features numerous green spaces, rolling hills, and accessible attractions. Runners can find a mix of flat, paved routes and more varied terrain through woodlands and along waterways. This provides a range of options for different fitness levels and preferences.
Last updated: April 22, 2026
4.0
(1)
14
runners
5.31km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
591
runners
5.74km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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137
runners
9.40km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
98
runners
20.4km
02:08
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
77
runners
7.52km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
83
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
73
runners
2.86km
00:18
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
64
runners
6.34km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
63
runners
5.01km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
15.8km
01:38
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Northampton
Running Trails around Northampton

Running Trails around Far Cotton And Delapre
Running Trails around Great Houghton
Running Trails around Upton

Running Trails around Hunsbury Meadows
Running Trails around West Hunsbury
Running Trails around Duston
Running Trails around Collingtree

Running Trails around East Hunsbury

Running Trails around Hardingstone
This bridge spans both the River Nene and the Grand Union Canal on Northampton's southeastern side. The area is surrounded by lush greenery, and they are plenty of connecting cycle paths making it an ideal spot for scenic rides.
2
0
Been past it a few times just lately (late 2023) and it appears to be closed permanently.
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Northampton's first and only floating restaurant! 'Commissioned' for build by Jack Patel in 2006, the boat was completed and moored at its current location in 2014. The boat covers 2 decks, has a licenced bar, vegan cafe, customer toilets on board and can be hired for events, wedding receptions, etc. and has become a bit of a Northampton landmark. https://www.thearknorthampton.com/
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Go a few hundred yards into the village and visit the Sun Inn (a proper pub with sensible prices) instead of the Cromwell
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The Elgar Center now does coffee - sometimes!
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0
Run through majestic woodland made up of fine oak, sweet chestnut and beech.
1
0
Shady path through beautiful woodland circumnavigating Delapre Lake.
0
0
Northampton offers a wide variety of options for runners, with over 300 routes documented on komoot. These range from easy strolls to more challenging runs, catering to all fitness levels.
The running routes in Northampton are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Runners often praise the diverse landscapes, numerous green spaces, and the picturesque countryside that make for enjoyable and varied runs.
Yes, Northampton has plenty of easy running routes perfect for beginners. For example, a shorter loop around The Racecourse, Northampton offers a relatively flat, easy course. The region features 45 routes specifically graded as easy, providing gentle terrain for those starting out or looking for a relaxed run.
For scenic views, consider routes that incorporate the River Nene, such as the Nene Valley Way – River Nene Path loop. The historic parkland of Delapre Estate also provides beautiful backdrops with its gardens and woodlands. Additionally, areas like Abington Park and Pitsford Water (slightly outside town) are known for their picturesque settings.
Many of Northampton's parks and green spaces are ideal for family runs. Abington Park, with its lakes and gardens, and Delapré Park, with its extensive grounds, offer safe and enjoyable environments for all ages. These areas often have established paths suitable for families.
Yes, many of Northampton's green spaces and trails are dog-friendly. Parks like Abington Park, Delapré Park, and Upton Country Park are popular choices for runners with dogs, offering open spaces and paths. Always ensure your dog is under control and check for any specific local regulations regarding leads.
Absolutely. Many of the popular running spots in Northampton feature circular routes. The Delapre Estate circular is a prime example, winding through historic parkland. The Racecourse also offers a perimeter loop, and Pitsford Water (just outside town) is famous for its 11km circular route.
Northampton's running routes often pass by interesting natural features and landmarks. You can explore the historic Delapré Abbey and its parkland, or run along the tranquil River Nene. The Eleanor Cross at Hardingstone is another notable historical landmark you might encounter.
Many running routes in Northampton are easily accessible by public transport. Key locations like Abington Park, The Racecourse, and Delapré Park are well-served by local bus routes, making it convenient to reach your starting point without a car.
Most major parks and green spaces in Northampton, such as Abington Park, Delapré Park, and Upton Country Park, offer dedicated parking facilities for visitors. For routes along the Nene Valley Way, there are often smaller car parks or street parking options nearby. Always check local signage for any parking restrictions or fees.
Yes, Northampton has several options for 5k running loops. The Racecourse is particularly well-known for its perimeter tarmac paths, which form a relatively flat 5k course. This is also the location for the Northampton parkrun, following a two-lap, anti-clockwise route.
For those seeking a greater challenge, Northampton offers routes with more varied terrain and longer distances. The Lake in Abington Park – Nene Valley Way loop is a difficult 20km trail, incorporating significant elevation changes. There are 63 routes in the region graded as difficult, providing ample opportunity for advanced runners.
Yes, several running areas in Northampton have cafes or refreshment options nearby. Abington Park and Delapré Park often have facilities within or very close to their grounds. The Nene Whitewater Centre also has a cafe, which can be a convenient stop if your route takes you along the River Nene.


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