4.4
(31)
541
riders
69
rides
Road cycling routes around Uplengen traverse a landscape characterized by extensive moors, fen canals, and waterways in northwestern Germany. The region features a blend of natural reserves, forests, and open fields, offering varied scenic routes. Terrain is generally flat, making it suitable for accessible cycling. This area provides a network of paths through typical Ammerland pasture and fen landscapes.
Last updated: July 1, 2026
4.7
(7)
97
riders
51.0km
02:04
60m
60m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
35
riders
51.6km
02:28
60m
60m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(3)
33
riders
40.4km
01:41
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
16
riders
61.9km
02:32
80m
80m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Good opportunity to get acquainted with a canoe or kayak. Paddling on the canals or for beginners on the Stickisee is a fun new challenge
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It's really nice to cycle in the surroundings of the Jümme, but one should consider the wind and the fact that there are mostly no cycle paths here and you have to ride on the roads. However, the traffic density here is not high and the views are impressive.
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A typical Fehn canal, cycling along the canal.
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Good competent contact person for everything related to two-wheelers, can only recommend this shop
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Canoe and kayak rental, a very good way to explore the local canals
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The Stickhausen Castle The Stickhausen Castle has guarded the southeastern entrance to East Frisia since the mid-15th century. For more than two centuries, it was a military fortress, protecting East Frisia from enemy incursions from the east and south. Until 1885, it was the seat of the administration of the Stickhausen district. Since 2019, it has belonged to the Samtgemeinde Jümme.
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Large boulder erected here as a memorial
2
1
There are over 75 road cycling routes around Uplengen available on komoot, catering to various preferences. The majority of these routes are rated as moderate, with a good selection of easy options as well.
Uplengen offers a diverse and picturesque landscape characterized by extensive moors, tranquil fen canals, and numerous waterways. You'll cycle through a blend of natural reserves, forests, and open fields, often encountering typical Ammerland pasture and fen scenery. Unique features like river crossings with crank ferries add an adventurous touch to some tours.
Yes, Uplengen is known for its generally flat terrain and well-maintained cycling network, making it very suitable for beginners and families. There are 22 easy routes available, often following canals or leading through quiet fields, providing relaxed and enjoyable rides. Many paths are designed to be family-friendly.
For scenic rides, consider routes that highlight the region's natural beauty. The Großsander Lake – St. Petri Church Westerstede loop from Hollen offers beautiful views of Großsander Lake. Another great option is the Holtland Mill – Neuburg Scenic Route loop from Uplengen, which takes you through varied landscapes.
Yes, many of the road cycling routes in Uplengen are designed as loops, allowing you to start and end at the same point. For example, the Ihausener Wald – Quiet Country Road Near Leer loop from Stapel is a popular circular route that takes you through forested areas on quiet country roads.
Beyond the natural beauty, Uplengen offers several points of interest. You might encounter historic mills, charming churches, or the Moor Museum, which delves into the region's history. Specific attractions include the Aper Tief nature reserve, or the Hunting lodge in the Neuenburg Primeval Forest. The Großsander Lake – St. Petri Church Westerstede loop from Hollen passes by historic churches.
The road cycling experience in Uplengen is highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Cyclists often praise the quiet country roads, the unique fen and moor landscapes, and the well-maintained paths that offer a peaceful and scenic ride. The variety of routes, from riverside paths to forested sections, is also frequently highlighted.
Absolutely. Uplengen's landscape is intricately linked with canals and waterways. The Jümme-Pünte Ferry – Jümme Riverside Cycle Route loop from Hollen is an excellent choice, leading you through beautiful riverside landscapes and past waterways, and even includes a ferry crossing. Another option is the Theo Erlenborn Bike Shop – Spetzerfehn Canal loop from Uplengen.
The spring, summer, and early autumn months generally offer the most pleasant conditions for road biking in Uplengen, with milder temperatures and lush green landscapes. The flat terrain makes it accessible for much of the year, but checking local weather forecasts is always recommended, especially during transitional seasons.
Yes, for those looking to take in panoramic views of the unique landscape, there are observation towers in the region. You can find the Augustfehner Graben Observation Tower and the Neudorfer Moor Observation Tower, which offer great vantage points over the moors and surrounding areas.


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