4.7
(61)
639
hikers
12
hikes
Mountaineering routes around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice are characterized by a diverse alpine landscape in South Tyrol's upper Nonstal, with elevations ranging from approximately 1,091 to 2,434 meters. The region features prominent peaks like the Laugenspitzen, which reach 2434 meters, and significant mountain passes such as the Gampenpass (Passo delle Palade). This terrain offers a variety of challenges, from demanding summit ascents to routes through alpine meadows and past mountain lakes.
Last updated: May 24, 2026
4.5
(12)
96
hikers
11.1km
05:16
860m
860m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
36
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
35
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(2)
14
hikers
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(2)
13
hikers
10.1km
05:25
1,030m
1,030m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
Hiking around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
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Road Cycling Routes around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
MTB Trails around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice

Gravel biking around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
Running Trails around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
The Laugensee (Italian: Lago del Luco) is an idyllic, circular mountain lake in South Tyrol at an altitude of 2,182 meters. It is located in a hollow at the foot of the Laugenspitze on the border between Burggrafenamt and the Val di Non. The lake is a popular hiking destination and offers an impressive panorama of the Etschtal valley and the surrounding mountains.
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The Laugenspitze (Italian: Monte Luco) at 2,434 meters is the highest mountain in the Nonsberg Group in South Tyrol. The striking porphyry double peak consists of the Große Laugen (2,434 m) and the Kleine Laugen (2,297 m), which are separated by the picturesque Laugensee (2,182 m). Due to its freestanding location, it offers an excellent viewing platform over the Etschtal valley, the Meraner Land region, the Vinschgau valley, and as far as the Dolomites.
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The sign indicates: If you want to get to the Laugen quickly, take this route. And it starts off steeply!
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A beautiful weather cross with a bench accompanies the start and end of the mountain tour.
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One of the few flat sections of the mountain hike leads past a small raised bog.
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In the middle of the forest, a large boulder lies in a small clearing and serves as a good marker: You've already covered a good distance here and can gradually look forward to emerging from the forest onto the first open alpine meadow. With children, this is also suitable for a short break for a drink and a climb.
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There are over 10 mountaineering routes in the region, offering a diverse range of experiences. These include both moderate and difficult options, catering to various skill levels.
The routes in Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice are primarily categorized as moderate and difficult. You'll find 4 moderate routes and 8 difficult routes, with many demanding good fitness and alpine experience, especially for summit tours like the Laugenspitzen.
The warmer months, typically from late spring to early autumn, are ideal for mountaineering in this region. During winter, many hiking and mountain biking trails transform into routes suitable for snowshoeing and ski touring, offering a different kind of alpine experience.
Yes, there are several circular routes available. For instance, the Laugenalm – Laugen Lake loop from Gampenpass - Passo delle Palade is a difficult 11.1 km route that takes about 5 hours 16 minutes. Another option is the Macaion Summit (Gantkofel) – View of Bolzano loop from Unsere Liebe Frau im Walde-St. Felix - Senale-San Felice, a challenging 14.6 km loop offering panoramic views.
Yes, the region features several picturesque water features. You can explore the Tret Waterfall, the Felixer Wasserfall, and the "Bus del pis" waterfall between St. Felix and Tret. The Wooden Steps to Tret Waterfalls offer a unique way to experience this natural beauty.
Beyond the majestic Laugenspitzen peaks, you can discover serene lakes like Felixer Weiher / Lago di Tret, which is also a swimming lake and biotope. Dramatic canyons such as the Novellaschlucht and Rio Sass Canyon offer captivating natural spectacles. You might also encounter unique geological sites like the Saurierweg "Triassic Park" with prehistoric reptile footprints.
Yes, the region combines natural beauty with historical interest. You can find the Gampen Bunker, and various castles such as Burg Hocheppan, Schloss Freudenstein, and Schloss Braunsberg, which can be incorporated into your outdoor excursions.
Many routes in the region offer stunning panoramic views. The Macaion Summit (Gantkofel) – View of Bolzano loop from Unsere Liebe Frau im Walde-St. Felix - Senale-San Felice is known for its wide vistas, including towards Bolzano. Peaks like Penegal, the Mendelpass (Passo della Mendola), and the Roen am Mendelkamm also provide extensive views, even reaching the Dolomites and Adamellogruppe.
The mountaineering routes in this region are highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. Mountaineers often praise the diverse alpine landscape, the challenging summit ascents, and the beautiful views of mountain lakes and alpine meadows.
While many routes are challenging, the region does offer options for easier hikes, particularly around serene spots like the Felixer Weiher (Tretsee). These paths are generally more accessible and suitable for families or those new to mountaineering, though specific beginner-level mountaineering routes are limited.
The region has a well-developed infrastructure, but specific public transport connections to all trailheads for mountaineering routes can vary. It's advisable to check local bus schedules or consider carpooling for direct access to more remote starting points. For general information on the area, you might find useful details on Wikivoyage.


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