4.5
(87)
720
riders
18
rides
Road cycling around Sellia Marina offers a diverse landscape, transitioning from flat coastal roads and rural areas with olive groves to challenging mountainous terrain inland. The region provides access to routes along the Ionian Sea, characterized by paved surfaces and minimal elevation gain. Moving away from the coast, the topography quickly becomes more demanding, with significant climbs and elevation changes leading towards the Sila National Park. This varied environment caters to road cyclists seeking both serene coastal rides and strenuous…
Last updated: July 4, 2026
15
riders
54.2km
02:59
1,090m
1,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
17
riders
59.7km
03:03
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
15
riders
48.9km
02:11
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
81.5km
04:15
1,460m
1,460m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
12
riders
86.5km
04:34
1,330m
1,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Wonderful beach with few people.
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The Norman Castle of Squillace The Castle of Squillace dominates the village from the highest point of the hill. It was built by the Normans in the second half of the 11th century, at the end of their campaign to conquer Calabria against the Byzantines, who had occupied the region and southern Italy in general for over five centuries. During the Norman period, Squillace was the most important administrative, political, and religious stronghold on the Ionian coast. It was here that Ruggero d'Altavilla donated the lands where the Charterhouse of Serra San Bruno was built to San Bruno di Colonia. The Norman period was certainly the most important for Squillace, which experienced a period of great political-administrative, economic, and religious fervor. The early 13th century is fundamental to the history of Squillace: during this period, the settlement was first enfeoffed under a count and under the rule of a castellan. Under Frederick II, to whom we probably owe the construction of the polygonal tower on the eastern side of the enclosure, the Castrum Squillacii was held by a castellanus non habens terram and ten servients. The situation appears to have been the same in the Angevin era. From 1256 onwards, the castle was occupied by various families: the Lancia, the Monfort, the Del Balzo, and the Marzano, until 1485, when the castle returned to the direct control of Frederick of Aragon, the future King of Naples. In 1494, the castle passed through marriage to the Borgia family, whose marble coat of arms dominates the entrance portal. The Borgias, a very important noble family of Castilian origin, moved to Italy in the 12th century, where they settled in Florence, Perugia, Siena, Rome, and Naples. The marriage established the alliance between Pope Alexander VI and Pope John Paul II. Borgia and Alfonso II of Aragon: Goffredo Borgia, brother of the much more famous Lucrezia, just 13 years old, and Sancha of Aragon, the king's natural daughter, are married. The Borgia family ruled the castle until 1729, when, due to a lack of heirs, it again became part of the royal domain. Squillace was downgraded to Marchesato in 1755 and passed into the hands of the De Gregorio family, who held the castle until 1783, when a violent earthquake shook and destroyed the entire village. Text / Source: il Uoghi di Cassiodoro http://www.iluoghidicassiodoro.it/i-musei/il-castello-normanno-di-squillace/
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Norman Castle of Squillace Norman Castle of Squillace The Norman Castle Squillace Castle dominates the panorama from the highest point of the medieval town, watching over the settlement and its surroundings. It was built by the Normans in the second half of the 11th century, at the end of their successful campaign of conquest in Calabria against the Byzantines, who had occupied southern Italy for over five centuries. The Norman period is certainly the most important for Squillace, which experienced a period of great political-administrative, economic, and religious fervor. The walls define the outline of the town, clearly visible from the serpentine roads leading from the beach to the upper part. From inside, there is a spectacular view of the town and the entire gulf. Despite the earthquake that struck Calabria and Squillace in 1783, the castle's structure, its stonework, and the embossed portal bearing the Borgia coat of arms are still clearly visible. The rooms of the small castle museum are very interesting: In the so-called "Warrior's Hall," among various other historical finds, the skeletons of two warriors from the 13th/14th century, discovered during an excavation campaign by the Ecole Française, are on display. Text / Source: turiscalabria.it http://www.turiscalabria.it/website/?lang=de&categoria=/wo/kusten/grune-flagge/&view_type=s&id=189&title=squillace.html
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Road closed to traffic due to landslides, used as a cycle/pedestrian path. Very panoramic and relaxing.
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To avoid going through the dangerous tunnel, you can lift your bike over the guard rail on the coast side and follow the old stretch of road that has fallen into disuse. Heading south, the old road rejoins the new one near the speed cameras, so crossing is safer, and then continue on the old stretch that is closed to cars. Heading north, you can follow a short stretch of the new state road and then exit at the first turnoff and continue on the old state road, which is much less busy.
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Nice climb after passing through the town of Soveria Simeri with a breathtaking view of the coast choose from
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Sellia Marina offers a diverse range of road cycling experiences. You'll find relatively flat coastal roads along the Ionian Sea, perfect for relaxed rides with sea views. Moving inland, the landscape transitions to quiet country lanes through agricultural areas with olive groves and citrus orchards. For more challenging rides, the region provides access to mountainous terrain with significant climbs and descents towards the Sila Piccola, part of the larger Sila plateau.
There are 13 road cycling routes around Sellia Marina documented on komoot. These routes cater to various skill levels, with 4 moderate and 9 difficult options, ensuring a suitable ride for most road cyclists.
Yes, Sellia Marina is known for its challenging routes, especially those heading inland towards the mountains. For example, the Botricello Town Hall – View of the Coast loop from Simeri Crichi covers 81.6 km with over 1400 meters of elevation gain. Another demanding option is the Botricello Town Hall – Mesoraca loop from Simeri Crichi, which spans 108.5 km and features over 1600 meters of climbing.
The scenery is quite varied. Coastal routes offer panoramic views of the Ionian Sea and the 'Costa degli Aranci'. Inland, you'll cycle through picturesque agricultural areas filled with olive groves and citrus orchards. As you ascend towards the Sila Piccola, you'll encounter more rugged, mountainous landscapes and forests, providing a dramatic change of scenery.
While the routes themselves focus on natural beauty and challenging terrain, you can find interesting attractions nearby. For example, the Byzantine Castle – Sunset View Over the Hills loop from Simeri Crichi hints at historical points of interest. In the broader region, you might encounter cultural sites like the Il Cavatore Statue or the Church of Monte dei Morti e della Misericordia in Catanzaro, which are accessible from Sellia Marina.
The komoot community highly rates road cycling in Sellia Marina, with an average score of 4.7 stars from over 30 reviews. Cyclists often praise the diverse terrain, from scenic coastal stretches to challenging mountain ascents, and the opportunity to experience both sea and mountain landscapes in a single ride.
Yes, many of the road cycling routes around Sellia Marina are designed as loops. Examples include the View of the Coast – Campanaro Waterfall loop from Simeri Crichi and the Steep Climb – View of the Coast loop from Simeri Crichi, allowing you to start and finish at the same point.
Sellia Marina benefits from a pleasant climate, making it enjoyable for cycling throughout much of the year. Spring and autumn generally offer ideal temperatures for road cycling, avoiding the peak heat of summer while still providing comfortable conditions for exploring both coastal and inland routes.
While not directly starting in Sellia Marina, the broader Calabria region features the 'Parks Cycle Path', a significant cycling tourism route spanning over 500 kilometers. This path connects national parks like Pollino, Sila, Aspromonte, and Serre Calabresi, offering extensive opportunities to explore diverse landscapes on roads with minimal traffic. You can find more information about this regional initiative on Italia.it.
Yes, the View of the Coast – Campanaro Waterfall loop from Simeri Crichi is a difficult 54.1 km route that includes a waterfall, offering a refreshing natural highlight during your ride.
Route durations vary significantly based on distance and elevation. For instance, the Steep Climb – View of the Coast loop from Simeri Crichi typically takes around 2 hours 39 minutes, while longer routes like the Botricello Town Hall – Mesoraca loop from Simeri Crichi can take over 5 hours to complete.


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