The best running trails around Cologno Monzese
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Jogging around Cologno Monzese offers access to a network of green spaces within the metropolitan area of Milan. The region is characterized by the presence of the Lambro river and the historic Martesana Canal, providing extended pathways for running. Cologno Monzese is integrated into the larger Parco Media Valle del Lambro, which features reclaimed green areas and varied terrain shaped by the river. Several local parks also contribute to the accessible options for outdoor exercise.
Best jogging routes around Cologno…
Last updated: July 3, 2026
3.8
(11)
406
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
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201
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
27
runners
15.3km
01:35
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Martesana cycle path starts from Cassina de' Pomm at the corner of via Melchiorre Gioia and extends for 30 km passing through the municipalities of Cologno Monzese, Vimodrone, Cernusco sul Naviglio, Cassina dei Pecchi, Bussero, Gorgonzola, Gessate, Inzago and Cassano d'Adda
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The Naviglio Martesana offers one of the most fascinating landscape and historical views in Lombardy, connecting the Adda river to the urban heart of Milan. This historic artificial canal, designed in the 15th century under the guidance of Francesco Sforza, offers suggestive views that vary from unspoiled nature to ancient city courtyards, entirely bordered by a famous cycle path of about 35 km.
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The course of the Naviglio Martesana in Cernusco is also a Park. It extends across the entire width of the territory of Cernusco sul Naviglio, from the border with Cassina de'Pecchi to that with Vimodrone.
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The Martesana cycle path starts from Cassina de' Pomm at the corner of via Melchiorre Gioia and extends for 30 km passing through the municipalities of Cologno Monzese, Vimodrone, Cernusco sul Naviglio, Cassina dei Pecchi, Bussero, Gorgonzola, Gessate, Inzago and Cassano d'Adda.
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The Increa Park covers an area of approximately 330,000 sq m (33 hectares) in the southeastern part of the municipality of Brugherio and borders the municipality of Cernusco to the southeast and a stretch of the eastern ring road to the northwest. Where the park is today, there was once an agricultural area that, from the 1960s, was the site of sand and gravel extraction activities; then, in 1985, thanks to the amendment to the PRG and the agreement between the municipality of Brugherio and some private quarry owners, environmental recovery interventions began, aimed at creating a public equipped park including green areas and a small lake. In 1987, the area was acquired by the municipal heritage and in the following twenty years, the works were carried out that have led today to the largest green lung in Brugherio and its surroundings.
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The run along the Martesana is very relaxing. It might seem like a contradiction, but try it.
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Easy cycle path suitable for everyone!
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The Naviglio della Martesana, definitively completed in 1496 under the guidance of Ludovico il Moro, flows from Trezzo sull’Adda to Milan for a total length of 38 km. The route runs alongside the ancient Roman road (the current SS 11 padana superiore) which crossed the Adda with two branches: at Vaprio and Cassano. For a long time, the predominant use of the canal was the irrigation of the lands located above the spring belt, so much so that initially navigation was limited to two days a week; concurrently with the improvement of the agricultural structure thanks to irrigation, a notable flourishing of stately villas occurred in the Baroque era, intended to enjoy the convenience of water travel and control the lands owned.
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Frequently Asked Questions
How many running routes are available around Cologno Monzese?
Cologno Monzese offers a wide selection of running routes, with over 670 trails available for exploration. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs.
What kind of terrain can I expect on the jogging routes in Cologno Monzese?
The jogging routes in Cologno Monzese primarily feature flat and accessible surfaces, especially along the historic Martesana Canal and within the various urban green spaces. The larger Parco Media Valle del Lambro, which integrates Cologno Monzese, also offers varied terrain shaped by the Lambro river, including visible scarps, providing diverse pathways for runners.
Are there any easy or beginner-friendly running paths in the area?
Yes, Cologno Monzese has numerous easy running paths. Out of the over 670 routes, 72 are classified as easy, making them perfect for beginners or those looking for a relaxed jog. Many of these can be found along the Martesana Canal, offering flat and scenic options.
Can I find circular jogging routes around Cologno Monzese?
Absolutely. Many of the running routes in Cologno Monzese are designed as loops, providing convenient circular options. For example, the Martesana Canal Cycle Path loop from Cologno Monzese is a popular 5.1-mile (8.2 km) circular trail that local runners enjoy.
What are some notable landmarks or natural features I might see while running?
While jogging in Cologno Monzese, you'll encounter several interesting features. The historic Martesana Canal Cycle Path itself is a significant landmark, offering a scenic route. You can also explore green spaces along the Lambro River within Parco Lambro. The broader Parco Media Valle del Lambro, which includes reclaimed industrial areas transformed into urban parks, provides a unique blend of natural and redeveloped landscapes.
Are the running routes in Cologno Monzese suitable for families?
Yes, many of the routes, especially those along the Martesana Canal and within local parks like Parco Berlinguer or Parco Olof Palme, are suitable for families. Their generally flat and accessible nature makes them ideal for a family outing, whether jogging or walking.
Are dogs allowed on the jogging trails in Cologno Monzese?
Generally, dogs are welcome on leashes in the public parks and along the canal paths in Cologno Monzese. It's always advisable to check local signage in specific parks for any restrictions, but the extensive green spaces and canal routes are typically dog-friendly.
What is the average length of jogging routes in Cologno Monzese?
The lengths of jogging routes in Cologno Monzese vary significantly. You can find shorter loops suitable for quick runs, as well as longer paths for endurance training. For instance, the Lambro River in Parco Lambro – Park loop from San Raffaele is a moderate 7.8-mile (12.5 km) path, while the Ruscello loop from San Raffaele covers about 6.5 miles (10.5 km).
Is there public transport access to the running routes?
Cologno Monzese is well-integrated into the Milan metropolitan area's public transport network. Many routes, particularly those along the Martesana Canal, are accessible via public transport, including metro and bus lines, making it convenient to reach starting points without a car.
What do other runners enjoy most about jogging in Cologno Monzese?
The running experience in Cologno Monzese is highly rated by the komoot community, with an average score of 4.2 stars from over 680 reviews. Runners often praise the accessibility of the routes, the scenic canal-side paths, and the variety of green spaces that offer a refreshing escape within the urban environment.
Are there any longer, more challenging running routes available?
Yes, for those seeking a greater challenge, Cologno Monzese and its surroundings offer more difficult routes. An example is the Martesana Canal Cycle Path loop from Cernusco sul Naviglio, which is an 11.5-mile (18.5 km) route classified as difficult, providing a longer and more demanding run along the canal.
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