4.6
(5851)
73,242
hikers
3,154
hikes
Hikes around the Thames follow the course of the river through a mix of urban and rural landscapes. The terrain is predominantly flat, featuring well-maintained riverside paths that connect cities like London and Oxford with smaller towns and open countryside. The routes pass through parks, meadows, and historic town centers, with minimal elevation gain.
Last updated: October 10, 2026
4.8
(63)
585
hikers
15.5km
04:03
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(28)
402
hikers
10.1km
02:38
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(90)
448
hikers
7.62km
02:08
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(97)
529
hikers
9.57km
02:28
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(43)
270
hikers
14.5km
03:47
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(52)
206
hikers
10.0km
02:37
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(21)
101
hikers
7.14km
01:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(23)
297
hikers
9.02km
02:18
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(27)
237
hikers
5.98km
01:31
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(48)
169
hikers
5.93km
01:32
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Thames
London LOOP — Hiking a ring of greenspaces around the capital
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Hiking the Greater Ridgeway — Following Roman roads across England
Wealdway — Hike up hill and down dale in rural South East England
Hiking the Orange Way — Southern England in the footsteps of a king
Chiltern Way — Hike some of the prettiest scenery in England
Monarch's Way: Part 2 — Conquer the longest inland trail in England
Saxon Shore Way — A historic hike along breathaking coastline
Capital Ring — Discover London's hidden green spaces
Graffiti & Street Art Trails through Europe’s Coolest Cities
is one of the most popular and peaceful retreats in the city
3
0
Christ Church Meadow is a spacious, historic flood meadow in the heart of Oxford
3
0
The Bodleian Library (Bodleiana) is the main library of the University of Oxford
3
0
Yes, there are many loop trails that start and end near the river, so you don't have to retrace your steps. These routes often combine riverside paths with walks through nearby towns, parks, and woodlands. A great example is the Cookham to Marlow loop via River Thames, which offers a lovely mix of scenery.
The trails are generally flat and well-maintained, making them accessible for most fitness levels. The vast majority of hikes are rated as easy or moderate, with very few technically difficult sections. Most routes follow level riverside towpaths with minimal elevation gain.
Dogs are widely welcomed on most sections of the Thames Path, especially in the more rural areas. It's a fantastic place to walk with your dog, but be mindful of seasonal livestock grazing and keep your dog under control. Some sections passing through private land or specific nature reserves may require dogs to be on a lead.
The flat terrain makes the Thames a great choice for family outings. Look for shorter routes with interesting features like locks, bridges, and playgrounds. The Goring-on-Thames to Hartsford loop is an easy and relatively short walk, perfect for a day out with the family.
Yes, many towns and villages along the Thames are well-connected by train, making it easy to plan a hike without a car. Stations like Henley-on-Thames, Marlow, Cookham, Goring, and Oxford are all located on or very near the path, allowing for convenient point-to-point or circular walks.
Walking along the Thames in central London offers iconic views. For a route packed with famous sights, consider the Tower Bridge and London Bridge to the London Eye circular. This walk takes you past many of the city's most recognizable landmarks on both sides of the river.
The official source of the Thames is in a meadow called Trewsbury Mead near the village of Kemble in the Cotswolds. A walk in this area, such as the Seven Springs & Leckhampton Hill loop, lets you explore the rolling hills where the famous river begins its journey.
The area is highly rated by the komoot community. Hikers frequently praise the well-maintained, flat paths that make for easy walking, the beautiful blend of urban and rural scenery, and the abundance of historic pubs and cafes found along the route.
Absolutely. The river has been a center of commerce and culture for centuries. For a walk steeped in history, you can try the Jubilee Walkway's eastern loop, which guides you through the historic heart of London, passing the Tower of London and other significant sites.
The Thames is a rich corridor for wildlife. You can expect to see a wide variety of waterfowl, including swans, geese, ducks, and herons. In greener areas like Richmond Park, you can famously spot herds of red and fallow deer. Keep an eye out for kingfishers and other birdlife along the quieter stretches of the river.
Yes, the Thames Path is a National Trail that runs for 184 miles (294 km) from the river's source in the Cotswolds to the Thames Barrier in London. While you can tackle it in one go, many people walk it in sections over several weekends. A longer urban section you could try is the Championship Course of the Oxford & Cambridge Boat Race.
For a more peaceful experience, explore the sections between the smaller towns and villages outside of London. The stretch between Sonning and Shiplake offers classic riverside scenery with charming locks and countryside views. The Sonning to Shiplake loop is a great option for enjoying this tranquil part of the river.


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