3.8
(5)
251
runners
25
runs
Jogging routes around Malnate offer diverse trails and access to natural landscapes, providing a range of running experiences. The region features a mix of gentle paved paths and more challenging routes with elevation changes. These paths often lead through natural surroundings, including areas like the Parco Valle del Lanza. Runners can explore various terrains, from former railway lines to scenic loop trails.
Last updated: May 15, 2026
28
runners
14.0km
01:40
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.78km
01:04
160m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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6
runners
8.16km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
16.9km
02:04
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12.3km
01:25
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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must visit for hikers and bikers
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BRRRRR SO COLD... BUT WHAT A SHOW 💥
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Stunning place in all seasons of the year
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Interesting caves along a well-maintained cycle path
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Can be done by MTB and Trail running, a fast route but still to be careful, beautiful because you get lost on the side of the Lanza river and crossing the Molera quarries
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The "Alle Sorgenti del Fugascé" itinerary starts from Gagiada, where the Fugascé river begins its underground crossing towards the Olona in Malnate. The route winds through the deciduous forest that constantly accompanies it.
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The Monera Caves, ancient sandstone quarries formed 25 million years ago from the seabed, extend along the Lanza. Once used for the extraction of sandstone blocks, today they are recognized as natural and cultural heritage.
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The Parish Church of San Martino is the largest in Malnate, with 3 naves. Enriched by magnificent frescoes and splendid statues.
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There are over 25 running routes around Malnate, offering a variety of experiences for joggers. These trails are highly rated by the komoot community, with an average score of 3.75 stars.
Jogging routes in Malnate feature diverse terrain, from gentle paved paths suitable for a relaxed run to more challenging routes with significant elevation changes. You'll find trails following former railway lines, accessible loop paths, and natural surroundings within areas like the Parco Valle del Lanza.
Yes, for those seeking a more rigorous workout, Malnate offers routes with notable elevation gain. An example is the Colle San Maffeo da Malnate – loop tour, which is classified as difficult and features over 330 meters of elevation gain.
While specific family-friendly designations aren't always available, many of Malnate's routes are moderate and feature accessible paths. The Malnate – loop tour, for instance, is a moderate 8.2 km path that could be suitable for families looking for a scenic run without extreme difficulty.
Malnate's natural landscapes, including areas like the Parco Valle del Lanza, generally welcome dogs. However, it's always recommended to keep your dog on a leash and check for any specific local regulations or signage on individual trails to ensure a pleasant experience for everyone.
Many running routes in Malnate pass through scenic natural areas. You can explore the Sandstone Caves of the Molera Gorges, or enjoy the natural beauty of the Parco Valle del Lanza. Some trails also lead near lakes, such as those mentioned in the Lakes around Malnate guide, offering diverse landscapes.
Yes, Malnate offers several excellent circular running routes. Popular options include the Sentiero Fugascé da San Salvatore – loop trail, a moderate 8.8 km path, and the Cave di Molera da Malnate – loop tour, which covers about 12.3 km.
Malnate's diverse trails and natural landscapes make it suitable for jogging throughout much of the year. Spring and autumn generally offer pleasant temperatures and vibrant scenery. Summer can be warm, so early morning or late afternoon runs are often preferred, while winter might require checking trail conditions for ice or snow, especially on less-maintained paths.
Generally, no specific permits are required for jogging on the public trails around Malnate. However, it's always good practice to respect local regulations, especially when running through protected natural areas like the Parco Valle del Lanza.
The majority of running routes in Malnate are classified as moderate, with 22 out of 26 routes falling into this category. There are also a few easy and difficult options to cater to various fitness levels.
While specific parking and public transport details vary by trailhead, Malnate is generally accessible. Many routes, like those starting from Malnate itself, likely have nearby parking options. For routes within the Parco Valle del Lanza, look for designated parking areas near park entrances. Public transport connections to Malnate are available, and local buses may serve trailheads, though checking specific route access points is recommended.
Yes, a notable route that follows a former railway line is the Ex Ferrovia di Valmorea from Malnate – Parco Valle del Lanza. This moderate 14 km trail offers a unique running experience through natural surroundings.


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