4.7
(77)
806
riders
82
rides
Touring cycling routes around Teublitz are set within the scenic Naab River valley, characterized by its gentle river and surrounding green forests. The region is part of the Upper Palatinate Lake District, featuring diverse lake landscapes and idyllic river scenery. Cyclists can expect a mix of predominantly paved paths, loose gravel, and quiet roads, with some routes offering gentle ascents through rolling hills and valleys.
Last updated: May 14, 2026
4.8
(8)
98
riders
42.2km
03:12
240m
240m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(7)
70
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(11)
51
riders
35.4km
02:32
330m
330m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(4)
32
riders
32.5km
02:08
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
21
riders
41.1km
02:46
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
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Beautiful rock formations next to the bike path.
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Here is the access by bike to the Kallmünz castle ruins.
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Teublitz offers a wide selection of touring cycling routes, with over 80 different tours available. These routes cater to various skill levels, including easy, moderate, and challenging options.
The touring cycling routes around Teublitz feature a diverse mix of terrain. You'll find predominantly paved paths, sections with loose gravel, and quiet roads. Some routes also include gentle ascents, especially those venturing towards the Upper Palatinate Forest, providing varied experiences for cyclists.
Yes, Teublitz is very family-friendly, with over 40 easy touring bike routes. A great option for a relaxed ride is the Old Glass Grinding Mill – Malerwinkelweg & Höllohe Loop loop from Teublitz, which is about 10 miles long and passes through the Höllohe Nature Park, perfect for a leisurely outing.
For experienced cyclists seeking more demanding rides, Teublitz offers over 20 difficult touring routes. These routes often include more significant ascents and longer distances. An example of a challenging route is the Lake Steinberger – Wooden Sphere Observation Tower loop from Premberg, which covers over 26 miles and features notable elevation changes.
Yes, many of the touring cycling routes in Teublitz are designed as circular loops, allowing you to start and end your ride in the same location. For instance, the popular Lake Murner – Lake Steinberg loop from Teublitz offers a scenic circular tour connecting two major lakes.
The region is characterized by the scenic Naab River valley and is a gateway to the Oberpfälzer Seenland (Upper Palatinate Lake District). You can cycle along the Naab River or explore routes around the Steinberger See and Murner See, which are central to the area's natural beauty and offer opportunities for water sports.
Absolutely. Many routes offer historical sights and panoramic views. You can find viewpoints like the View of the Naab Valley and Kallmünz or the Premberg Landscape Cinema and Summit Cross. The charming village of Kallmünz, with its historic marketplace and the Kallmünz Stone Bridge, is also accessible by bike.
The green forests and natural areas around Teublitz, particularly within the Höllohe Nature Park, are home to various wildlife. Cyclists might spot deer, wild boars, goats, and numerous bird species, especially on routes that pass through or near these protected areas like the Old Glass Grinding Mill – Malerwinkelweg & Höllohe Loop.
Yes, Teublitz and its surrounding towns typically offer various parking options, including designated parking lots near popular trailheads or in town centers. It's advisable to check local signage for specific parking regulations and availability, especially during peak seasons.
Teublitz is connected by regional public transport, primarily buses, which can often accommodate bicycles or have nearby stops to access the cycling network. For longer distances, the nearest train station in Schwandorf provides connections, and from there, local transport or a short ride can get you to Teublitz and its routes, such as the Naab Bridge in Naabeck – View of Schwandorf loop.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 125 reviews. Reviewers often praise the harmonious blend of nature and history, the well-maintained paths along the Naab River, and the diverse lake landscapes of the Upper Palatinate Lake District, making it ideal for active exploration.
The best time for touring cycling in Teublitz is generally from spring through early autumn (April to October). During these months, the weather is typically mild and pleasant, with lush green landscapes and comfortable temperatures for outdoor activities. Summer offers the warmest conditions, while spring and autumn provide beautiful scenery with fewer crowds.


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