4.2
(28)
649
runners
42
runs
Jogging around Ricadi offers diverse landscapes, from the rugged cliffs of the Capo Vaticano promontory to the serene inland Poro Plateau with its rolling hills and olive groves. The region is characterized by a mix of coastal paths, pristine beaches, and Mediterranean scrub, providing varied terrain for runners. These routes often feature panoramic views of the Tyrrhenian Sea and, on clear days, distant vistas of the Aeolian Islands.
Last updated: May 10, 2026
2
runners
3.55km
00:26
110m
110m
Jog this moderate 2.2-mile (3.5 km) ring tour at Capo Vaticano for stunning coastal views and a 372-foot (113-meter) elevation gain.
4.5
(2)
109
runners
11.0km
01:15
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
74
runners
9.43km
01:02
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
62
runners
7.94km
00:53
160m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
56
runners
8.05km
00:53
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Imposing, towering rocks, crystal-clear water, optimal for snorkeling.
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Wonderfully spacious sandy beach in front of a great rocky backdrop
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Coming from the high-lying old town, a narrow, steep staircase leads down to the harbor. There are some viewpoints here.
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It is worth climbing the steps up to the church. From up there you have a magnificent view of the Tropea cityscape and the mountain landscape behind it. The basilica is surrounded by a garden with cacti and olive trees. The dreamlike view of the turquoise-blue sea and the beach "Spiaggia della Rotonda" below the old town of Tropea, in particular, makes a visit to the small park worthwhile. (Source KunstundReisen)
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A beautiful view of the beach.
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Very run-down beach
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Capo Vaticano is a cape located on a rocky outcrop in Calabria in the municipality of Ricadi. From the cape there is a wide view of the Strait of Messina (Stretto di Messina) and all of the Aeolian Islands (Stromboli, Vulcano, Lipari, Salina, Filicudi, Alicudi and Panarea). When visibility is good, you can see the high power pillars that once supplied Sicily with electricity from Calabria above ground. The place has nothing to do with the Vatican. The name refers to an oracle that was visited by sailors during the time of Greek settlement. Source: Wikipedia
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There are over 40 running routes around Ricadi, offering a variety of landscapes and challenges. These include 5 easy routes, 31 moderate routes, and 5 more difficult options, catering to different fitness levels.
Yes, Ricadi offers 5 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentler terrain and shorter distances, allowing you to enjoy the scenery without excessive exertion.
Ricadi's jogging paths offer diverse terrain. You'll find coastal paths along pristine beaches like Grotticelle and Santa Maria, rugged trails on the Capo Vaticano promontory with dramatic cliffs, and inland routes through the rolling hills and olive groves of the Poro Plateau. Some areas also feature Mediterranean scrub and, further afield, dense forests in the foothills of the Serre Mountains.
Yes, many of Ricadi's running routes are circular, allowing you to start and finish in the same location. For example, the Capo Vaticano Panoramic Trail is a moderate 3.5 km ring tour, and the Capo Vaticano – View of Capo Vaticano loop from Torre Ruffa is another popular circular option.
While specific regulations can vary, many outdoor trails in Italy are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always a good idea to carry water for your pet, especially during warmer months, and to clean up after them. For specific routes, check local signage or community comments on komoot for any restrictions.
Ricadi's running routes often feature breathtaking views. The Capo Vaticano promontory offers panoramic vistas of the Tyrrhenian Sea, Mount Etna, and the Aeolian Islands. You can also pass by historical landmarks like ancient watchtowers. For unique cultural exploration, consider visiting the Zungri Cave Settlement, though it's a short drive from the immediate Ricadi area.
The best time for jogging in Ricadi is typically during the spring (April-May) and autumn (September-October) when temperatures are milder and the landscapes are lush. Summer can be very warm, especially midday, so early morning or late evening runs are recommended. Winter offers cooler temperatures, but some coastal paths might be more exposed to wind.
Yes, Ricadi offers several longer routes for experienced runners. For instance, the View of Tropea harbour – Rotonda Beach loop from Santa Domenica di Ricadi is a moderate 11 km (6.9 miles) path, and the Ruins With Sea View loop from Faro Capo Vaticano covers nearly 8 km. There are also 5 routes classified as 'difficult' for those seeking a greater challenge.
The running routes in Ricadi are highly rated by the komoot community, with an average score of 4.2 stars from over 23 reviews. Runners often praise the stunning coastal views, the variety of terrain, and the opportunity to explore both rugged promontories and serene inland areas. Over 587 runners have used komoot to explore Ricadi's diverse running landscape.
Yes, the Ricadi coastline is dotted with ancient watchtowers, such as Torre Marrana, which were part of a historical defensive system. These landmarks add a cultural dimension to your run. The Sanctuary of Santa Maria dell'Isola, though a short distance away, is another notable historical and religious site that offers stunning views.
Absolutely. Many routes, especially those around the Capo Vaticano promontory, provide spectacular views of the Tyrrhenian Sea. On clear days, you can often see as far as Mount Etna and the Aeolian Islands, including Stromboli, Vulcano, and Lipari. The Capo Vaticano – View from the Faro Vaticano loop from San Nicolò is an excellent choice for coastal panoramas.
For families, it's best to look for the easier and shorter routes. The 5 easy routes available in Ricadi would be most suitable, as they generally have less elevation gain and are less demanding. Consider paths that incorporate beach sections for a fun and varied experience for children.


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