4.5
(216)
5,827
runners
245
runs
Jogging routes around Rosate are primarily characterized by the tranquil canal system and the surrounding green landscapes of Lombardy. The region offers generally flat terrain, with many paths featuring paved surfaces, making them accessible for various fitness levels. A prominent feature is the historic Naviglio di Bereguardo Canal, which provides scenic and well-maintained running paths. The broader area is conducive to outdoor activities, with green spaces and natural features supporting a pleasant running experience.
Last updated: July 1, 2026
3.3
(3)
20
runners
9.28km
00:57
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
10.4km
01:04
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
9.08km
00:56
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.82km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice road, not to be taken during the hottest hours as it is exposed to the sun and mosquitoes
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The Naviglio di Bereguardo is bordered by a cycle/pedestrian path immersed in the countryside of the Southern Agricultural Park of Milan, on the border with the Ticino Park.
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From San Pietro Cusico, after visiting the mill lakes, take this bike route up to Gaggiano passing next to the beautiful Cascina Boscaccio with its small lake (it is only used for events) on a mixed asphalt, dirt and a stretch of small bricks
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The Mandrugno farmhouse is an agricultural farmhouse located in the territory of the Lombard municipality of Zibido San Giacomo, located west of the town center, towards Noviglio. Together with the nearby Femegro farmhouse it was an autonomous municipality until 1841. Mandrugno was an inhabited locality of the Milanese of ancient origin, and bordered with Viano to the north, Zibido San Giacomo to the east, Vigonzino and Conigo to the south, and Noviglio to the west. At the 1751 census the two farms recorded only 80 residents. In the Napoleonic era, in 1805, the population had risen to 140 units, and in 1809 the municipal territory was expanded through the annexation of Viano and Vigonzino, but in 1811 the municipality was in turn annexed to Binasco; However, all the centers recovered their autonomy in 1816, following the establishment of the Lombardy-Veneto Kingdom, although they were moved to the Province of Pavia. It was later the Austrian rulers themselves who recognized the need for a rationalization of the administrative network of the area, and therefore the municipality was definitively suppressed by the Austrians on 23 January 1841, being annexed to Zibido San Giacomo.
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The running routes around Rosate are primarily characterized by generally flat terrain. Many paths, especially those along the historic Naviglio di Bereguardo Canal, feature paved surfaces, making them accessible and comfortable for various fitness levels. You'll find a mix of canal-side paths and green landscapes.
Yes, Rosate offers several easy running options. Out of over 200 routes, 12 are specifically categorized as easy. These routes are perfect for beginners or those looking for a more relaxed pace through the tranquil green surroundings.
Absolutely. For those seeking a challenge, there are 32 difficult routes available. An example of a longer, more demanding route is the Gran giro dei 4 comuni – race in the Parco Lombardo del Ticino, which spans over 33 km. The region also features many moderate routes that can be combined for longer distances.
The most prominent natural feature is the tranquil Naviglio di Bereguardo Canal, which offers scenic views along its banks. You might also encounter historical sites like the Moirago Lock and Waterkeeper's House, or enjoy the green spaces of the Bosco della Vigna loop from Binasco. The broader area is rich in green landscapes and waterways.
Yes, many of the running routes around Rosate are designed as loops, offering convenient circular paths. For instance, the popular Running loop from Rosate is a moderate 10.2 km circular trail, and the Running loop from Morimondo is another great option.
The running routes in Rosate are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the tranquil canal paths, the extensive green spaces, and the generally flat terrain that makes for a pleasant and accessible running experience.
Yes, the generally flat terrain and well-maintained paths, particularly along the Naviglio di Bereguardo Canal, make many routes suitable for families. The 12 easy routes are especially good for family outings, offering a relaxed environment for all ages to enjoy.
Many of the green spaces and canal paths around Rosate are suitable for running with dogs, provided they are kept under control. The tranquil environment and open areas offer a pleasant experience for both you and your canine companion. Always check local regulations regarding dogs on trails.
While specific parking areas are not detailed for every route, Rosate is a town with general accessibility. Many starting points for routes, especially those originating from the town or nearby villages, typically have public parking options available. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.
Rosate, located in Lombardy, Italy, generally offers pleasant running conditions during spring and autumn when temperatures are mild. Summer can be warm, but early mornings or late evenings are still enjoyable. Winter running is also possible, though cooler temperatures and potentially damp conditions should be expected.
Yes, some routes offer glimpses of local history. For example, the Morimondo Abbey – Naviglio di Bereguardo Canal loop from Casorate Primo leads you past the historic Morimondo Abbey. You can also find highlights like the Moirago Lock and Waterkeeper's House along the canals.
There are over 200 running routes available around Rosate, offering a wide variety of options for different preferences and fitness levels. Specifically, komoot lists 213 routes in the area.


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