4.4
(104)
930
riders
62
rides
Mountain bike trails around Anguillara Sabazia traverse a landscape shaped by volcanic activity, featuring two prominent lakes, Bracciano and Martignano. The region is characterized by the protected forests and diverse terrain of the Parco Naturale Regionale di Bracciano-Martignano and the rolling Sabatini Mountains. This area offers an extensive network of mountain bike trails, ranging from lakeside paths to challenging forest routes with significant elevation changes.
Last updated: May 11, 2026
4.9
(7)
86
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.9
(7)
52
riders
54.8km
03:55
760m
760m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.3
(9)
45
riders
56.2km
04:06
790m
790m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(7)
43
riders
26.6km
02:08
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.0
(1)
47
riders
54.8km
03:52
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Because if you manage not to die, you become stronger.
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Coming from "Strada per Monterosi" you have to do a fairly technical singletrack descent
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The Porta Romana in Campagnano di Roma is one of the historic entrances to the medieval village and a symbol of its identity. Impressive and well-preserved, it welcomes visitors with its stone structure that immediately evokes the atmosphere of the past. Crossing it means entering a town rich in history, with charming alleys and characteristic views. Today, it is also a landmark for pilgrims and travelers along the Via Francigena, who find here one of the most fascinating stops on the route to Rome.
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The Polline Martignano area is the only territorial exclave of the Municipality of Rome, isolated between the municipalities of Anguillara Sabazia, Campagnano di Roma, and Trevignano Romano, bordered by Lake Martignano and Lake Bracciano. In ancient times, in addition to Lacus Sabatinus (Lake Bracciano) and Lacus Alsietinus (Lake Martignano), there was also Lacus Papyrianus (Lake Stracciacappa), now dried out, and whose dried-up bed is still recognizable. In the Middle Ages, the village of Stirpe Cappe arose in this area, strategically located on the Via Cassia. Today, only the 12th-century Stirpa Cappe Tower remains. The Casale di Martignano, however, dates back to the 15th century. Starting from the sensory garden, where you can refill your water bottle, you climb up the unpaved municipal road. The road runs between the two lakes: Bracciano on the left and Martignano on the right, but you will have to travel a few kilometers to reach Via Polline.
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🌋 Stracciacappa Lake: Traces of a Volcanic Past In the heart of the Bracciano-Martignano Regional Natural Park, near Campagnano di Roma, lies the ancient basin of Stracciacappa Lake. Once similar to Lakes Bracciano and Martignano, this volcanic lake was drained in the 19th century by a canal. Today, its basin is cultivated and surrounded by pastures, yet it retains its charm intact. Watching over this peaceful landscape is the Stracciacappa Tower, an 11th-century medieval building that dominates the promontory. It's an unmissable vantage point for those who love cycling through history and nature.
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Vista di Polline: where the view takes in two lakes After a climb that tests your legs and breath, the reward is worth the effort: from Vista di Polline, the view opens onto two volcanic jewels—Lake Bracciano and Lake Martignano. A strategic point where effort turns into wonder, and the landscape repays every pedal stroke.
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Campagnano di Roma is located about 30 kilometres (19 miles) northwest of Rome.
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the part of the lake side of the ring is closed, the complete circular route has not been done
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There are over 60 mountain bike trails around Anguillara Sabazia, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 1000 times.
The terrain around Anguillara Sabazia is shaped by its unique volcanic origins, featuring two prominent lakes, Bracciano and Martignano. You'll find a diverse mix of protected forests, rolling hills of the Sabatini Mountains, and varied landscapes within the Parco Naturale Regionale di Bracciano-Martignano. Trails range from relatively flat lakeside paths to challenging forest routes with significant elevation changes.
Yes, Anguillara Sabazia offers several trails suitable for beginners and families. There are 6 easy routes available, often found along the lake shores, providing a more relaxed riding experience. These paths allow you to enjoy the scenery without overly technical challenges.
For experienced mountain bikers seeking a challenge, Anguillara Sabazia has 12 difficult routes. These trails often feature significant elevation changes and technical sections, particularly in the Sabatini Mountains and through dense forest areas. An example is the Viewpoint over Trevignano Romano – Monte Raschio Beech Forest loop from Anguillara, which covers nearly 64 km with almost 1000 meters of ascent.
Yes, many of the mountain bike routes around Anguillara Sabazia are designed as loops, allowing you to start and finish in the same location. For example, the Lake Martignano – Viewpoint over Trevignano Romano loop from Anguillara Sabazia offers a moderate 37.8 km ride, and the Lake Martignano loop from Anguillara is a slightly shorter 35 km option.
The trails often lead through the scenic Parco Naturale Regionale di Bracciano-Martignano, offering views of both Lake Bracciano and the smaller, tranquil Lake Martignano. You might also encounter the unique black sand beaches of Lake Bracciano, a result of volcanic erosion. Some routes, like the Lake Monterosi – Monte Gelato Waterfalls loop from Anguillara, pass by picturesque spots such as the Monte Gelato Waterfalls. The Mola Waterfall of Formello is another notable waterfall in the wider region.
While primarily focused on natural landscapes, some routes may pass near historical points of interest. The region is home to several castles and ancient villages. For instance, the Orsini-Odescalchi Castle of Bracciano and the Historic center of Bracciano are within the broader area and can be points of interest during your rides.
Yes, Anguillara Sabazia is well-connected by public transport, particularly for mountain bikers coming from Rome. The FL3 regional train line stops at Anguillara and Bracciano stations, and bikes are permitted on these trains in designated carriages. This makes it convenient to bring your bike and start your adventure directly from the station.
The region generally enjoys a Mediterranean climate, making spring (April-June) and autumn (September-October) ideal for mountain biking. During these seasons, temperatures are milder, and the natural scenery is particularly vibrant. Summer can be quite hot, especially in July and August, so early morning or late afternoon rides are recommended if visiting then.
Many of the natural parks and trails in the Anguillara Sabazia area, including those within the Parco Naturale Regionale di Bracciano-Martignano, are generally dog-friendly. However, it's always advisable to keep dogs on a leash, especially in protected areas, to respect wildlife and other trail users. Check specific trail regulations if you plan to bring your dog.
The mountain bike trails around Anguillara Sabazia are highly rated by the komoot community, with an average score of 4.3 stars from over 150 reviews. Riders often praise the diverse volcanic landscapes, the stunning views of Lake Bracciano and Lake Martignano, and the extensive network of trails that cater to various skill levels. The combination of natural beauty and varied terrain makes for a rewarding experience.
Absolutely. While many trails offer scenic vistas, some of the easier routes, particularly those closer to the lake shores, provide beautiful views without demanding technical skills. These paths allow you to enjoy the panoramic beauty of Lake Bracciano and its surroundings at a more leisurely pace.


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