4.5
(103)
6,715
runners
163
runs
Jogging routes around Samolaco offer a diverse landscape for runners, situated where Valchiavenna meets the western shore of Lake Mezzola at the foot of the Rhaetian Alps. The region is characterized by a mix of water, woods, and mountains, with altitudes ranging from 200 meters near the lake to 1,500 meters in higher areas. This varied terrain provides both flat valley floors and challenging mountainous relief, making it suitable for different running preferences.
Last updated: May 8, 2026
18
runners
20.9km
02:18
300m
300m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
6
runners
11.5km
01:13
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
9.57km
00:59
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
8.49km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Samolaco
Well worth a visit is ‘Il Castello’, once the seat of the Balbiani counts, former feudal lords of Chiavenna. The historic Palazzo Balbiani dates back pre–1477, but all that remains from the original architecture is façade and two towers after the rest was demolished during the occupation of the Grisons and reconstructed in 1930. (c) https://www.valtellina.it/en/tourist-activities/historic-palaces/chiavenna-e-dintorni
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Beautiful view of the Mera from the bridge.
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beautiful waterfalls and a scenic route
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Beautiful park, with a beautiful view of the city and lots of interesting information about the history of the park. 3€ for adults
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When temperatures are hot you can cool off here
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Portone di Santa Maria, Chiavenna since 1741 City gate (Portone), which was built in 1741 in honor of the Graubünden commissioner Ercole Salis Text / Source: wikivoyage.org https://de.wikivoyage.org/wiki/Chiavenna
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Chiavenna Located at the intersection of the Bergell and the Val San Giacomo, Chiavenna (formerly German Cläven, Kleven) is the center of the Valchiavenna, which together with the Valtellina makes up the present-day Italian province of Sondrio. Chiavenna, mentioned in the Itinerarium Antonini and in the Peutinger Table as Clavenna, was conquered by Augustus' troops in 16 BC and connected to Chur by two roads - one over the Splügen Pass, the other over the Septimer, Maloja and Julier Pass. The county probably came into being in the 10th century, at the beginning of the reign of Otto I, who in 960 assigned the Bergell from Villa upwards to the diocese of Chur and thus drew the border line between Italy and Switzerland that is still valid today. Text / Source: Historical Dictionary of Switzerland (HLS) https://hls-dhs-dss.ch/de/articles/007043/2015-05-07/
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Samolaco offers a diverse range of running terrain, from flat paths along the shores of Lake Mezzola and the Mera River, to more challenging mountainous trails in the Rhaetian Alps. You'll find routes through chestnut and birch woods, expansive areas within the Pian di Spagna Nature Reserve, and historical paths like the Sentiero del Viandante. The altitude varies significantly, providing options for all fitness levels.
Yes, Samolaco has running routes that are suitable for families. The flatter sections along Lake Mezzola and the Valchiavenna Cycle Path are generally easier and more accessible. These paths offer gentle gradients and scenic views, making them enjoyable for a family run or walk. Always check the route details for specific difficulty and terrain to ensure it meets your family's needs.
Many of the running trails in Samolaco are dog-friendly, allowing you to enjoy the beautiful scenery with your canine companion. It's generally recommended to keep dogs on a leash, especially in nature reserves like the Pian di Spagna, and to ensure they have access to water. Always check local regulations or specific route details for any restrictions before heading out.
Yes, Samolaco features several excellent circular running routes. For example, the Running loop from San Cassiano Valchiavenna is a moderate 9.6 km circular path. Another option is the Lake Mezzola – Valchiavenna Cycle Path loop from Novate Mezzola, which is an easy 4.9 km circular route perfect for a relaxed run.
Samolaco's running routes are rich with natural beauty. You can enjoy the tranquil shores of Lake Mezzola, the reeds and woods surrounding it, and the expansive Pian di Spagna Nature Reserve. The Mera River offers scenic paths, and you might even encounter the impressive 100-meter Pisarota waterfall, especially after heavy rains. Higher elevation routes, like those near Monte Berlinghera, provide breathtaking views of Valchiavenna and the Alps.
Absolutely! Samolaco's historical routes, such as sections of the ancient Sentiero del Viandante and Via Francisca, offer a blend of physical activity and cultural exploration. You might discover ancient hamlets and structures like the ruins of San Giovanni all’Archetto, the church of San Andrea al Colle, or the tower of Culumbee, adding a unique historical dimension to your run.
Many running routes in Samolaco are accessible by car, with parking often available near trailheads in villages like San Cassiano Valchiavenna or Novate Mezzola. For public transport, regional buses serve the area, connecting to major towns. It's advisable to check local bus schedules in advance, especially for routes that might start or end in more remote locations.
The best time of year for running in Samolaco is generally spring and autumn, when temperatures are mild and the natural scenery is vibrant. Summer can also be pleasant, especially in the mornings or evenings, though some higher altitude routes might offer cooler conditions during the day. Winter running is possible, but be prepared for colder temperatures and potentially snowy or icy conditions on higher trails.
The running routes in Samolaco are highly rated by the komoot community, with an average score of 4.6 stars from over 90 reviews. Reviewers often praise the region's diverse landscape, which offers a perfect mix of lakeside paths, riverside trails, and challenging mountain ascents. The stunning views of Lake Mezzola and the surrounding Alps, combined with the tranquility of the woods and nature reserves, are frequently highlighted as major attractions.
Yes, for those seeking longer distances, Samolaco offers several options. The Acquafraggia Falls – Acqua Fraggia Waterfalls loop from San Cassiano Valchiavenna is a challenging 29.3 km route. Another substantial option is the Prosto Village and Clock Tower loop from San Cassiano Valchiavenna, which spans 22.0 km and features significant elevation gain, making it ideal for experienced runners.
Yes, you can find running routes that lead to or pass by impressive waterfalls in the Samolaco area. The Acquafraggia Falls – Acqua Fraggia Waterfalls loop from San Cassiano Valchiavenna is a notable example, taking you through scenic landscapes that include the magnificent Acquafraggia Falls. Additionally, the region boasts natural wonders like the 100-meter Pisarota waterfall, which is particularly spectacular after heavy rains or snowmelt.


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