4.5
(22)
2,319
runners
13
runs
Jogging routes around Bionaz traverse an alpine village in Italy's Aosta Valley, set at an altitude of 1600 meters. The region is characterized by a majestic mountain panorama, including peaks up to 4000 meters, and features the large artificial Place Moulin Dam and Lake. Lush valleys, dense forests, and numerous glaciers contribute to a diverse natural environment for running.
Last updated: May 24, 2026
5.0
(1)
112
runners
9.50km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
5.53km
00:36
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
8.33km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.59km
01:14
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
5.86km
00:43
150m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very peaceful walk around the lake and majestic lake.
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At the hut, you can enjoy good, traditional dishes at really fair prices. In good weather, you can enjoy the view of the lake from the terrace. If the weather is bad, there's plenty of space inside, too.
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The Place Moulin dam is the highest in Europe. It offers a beautiful panorama and an easy walk suitable for the whole family. Running here is very easy as the trail is wide enough for everyone.
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The Prarayer refuge is located in the upper Bionaz valley, surrounded by majestic mountains, glaciers, woods, streams and lakes. The Matterhorn Tour passes here. The refuge overlooks a body of water, an artificial lake formed by the waters of the Buthier stream, which flows along the entire Valpelline. This lake is one of the largest in the Aosta Valley and offers spectacular scenery. The most popular path to reach the refuge is from the south, via a mule track accessible to anyone, which follows the route along the lake. It's perfect for a relaxing, scenic ride, suitable for all levels. If you're looking for a more technical and fun challenge, there are other access routes that are slightly more challenging but equally rewarding.
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This is a wonderful natural corner, easily accessible, with an area equipped for picnics with tables, benches and barbecue grills. You can purchase firewood at the local shop near the scenic lake. If you pay the fare, parking is free. If you're in the vicinity, it's definitely worth a visit.
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The lake of Place-Moulin is located in the municipality of Bionaz, in Valpelline, a side valley of the Aosta Valley, at a height of 1968 m a.s.l. Source: https://it.wikipedia.org/wiki/Lago_di_Place-Moulin
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The Prarayer refuge is a refuge located in the municipality of Bionaz, in Valpelline, in the Pennine Alps, at 2,005 m a.s.l. Source: https://it.wikipedia.org/wiki/Rifugio_Prarayer
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Bionaz offers a wide selection of running routes, with over 130 trails documented on komoot. This includes a diverse range of difficulties, from easy strolls to challenging mountain ascents.
Yes, Bionaz has options for all levels. While many routes are challenging, there are 2 easy running routes and 6 moderate routes. A particularly accessible option is the largely flat path along the Place Moulin Dam and Lake, which stretches for approximately 5 km and is wide enough for strollers, making it ideal for relaxing, scenic runs with family.
The terrain in Bionaz is highly varied, reflecting its alpine setting. You'll find everything from easy, wide paths along lakeshores, such as the Place Moulin Lake, to lush valley trails, dense forest paths, and challenging mountainous terrain with significant elevation gain. The region is characterized by majestic peaks, glaciers, and streams, offering a diverse natural environment for running.
Absolutely. Bionaz is surrounded by an amphitheater of beautiful peaks, offering breathtaking views. Many routes provide stunning mountain panoramas. You can also find trails leading to natural landmarks like the Porteiller Stream Waterfall or the serene Place Moulin Lake with its emerald green waters. The Cignana Window is another notable viewpoint in the area.
Yes, several running routes in Bionaz lead to charming mountain huts and refuges. For instance, the Race to the Prarayer Refuge - Ring tour is a popular option, accessible via a mule track along the Place Moulin lake. These routes offer a great way to combine your run with a stop at a refuge.
While specific regulations can vary, the natural and unspoiled environment of Bionaz generally welcomes dogs on trails, especially in the Montagnayes Nature Reserve. It's always advisable to keep dogs on a leash, particularly in areas with wildlife or near livestock, and to follow local guidelines to ensure a pleasant experience for everyone.
The best time for running in Bionaz is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the trails are clear of snow, allowing access to the full network. The lush valleys and forests are vibrant, and the mountain views are spectacular. Winter running is possible, but conditions can be challenging due to snow and ice, requiring specialized gear.
Yes, many of the running routes in Bionaz are designed as circular tours, allowing you to start and finish at the same point. Examples include the Race to the Prarayer Refuge - Ring tour and the Jean Antoine Carrel Trail Loop, which offer varied alpine scenery without retracing your steps.
Yes, parking is generally available near popular trailheads and key attractions in Bionaz, such as the Place Moulin Dam and Lake Lexert. These areas often have designated parking facilities to accommodate visitors accessing the trails and natural sites.
The running routes in Bionaz are highly rated by the komoot community, with an average score of 4.0 stars from more than 10 reviews. Runners frequently praise the majestic mountain backdrops, the pristine lakes like Place Moulin, and the tranquil, unspoiled natural environment. The extensive trail network, offering options for all ability levels, is also a significant draw.
For experienced trail runners seeking a challenge, Bionaz offers numerous difficult routes. For example, the Race to Bivacco Bobba from Cervina — Ring tour is a difficult 8.8 km path involving significant elevation gain through mountainous terrain. The Theodul Pass – Plan Maison loop from Breuil-Cervinia is another demanding option, covering over 17 km with substantial ascent.
Yes, the Bionaz area is fed by approximately twenty glaciers, and many routes provide stunning views of these icy formations. The Buthier stream, originating from the Tsa de Tsan glacier, flows through the area, and trails often lead to vantage points where you can admire the surrounding glacial landscapes and alpine lakes.


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