4.6
(19)
2,683
runners
156
runs
Jogging routes around Champdepraz are set within the Aosta Valley, offering access to the Mont Avic Regional Park. This mountain village, situated at approximately 512 meters above sea level, provides a network of trails through diverse landscapes. Runners can explore extensive forests, including Mountain Pine and hook pine, alongside numerous alpine lakes and the untamed Chalamy stream valley. The terrain features both gentle paths and rocky slopes ascending towards higher peaks.
Last updated: May 7, 2026
7
runners
8.59km
01:33
490m
490m
This difficult 5.3-mile jogging route to Lake Misérin and Misérin Refuge gains 1595 feet and takes about 1 hour and 33 minutes.
82
runners
26.6km
04:18
1,500m
1,500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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70
runners
24.4km
04:25
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
49
runners
20.2km
02:41
930m
930m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
22
runners
21.5km
04:26
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Saint-Germain Castle (or Montjovet Castle), of uncertain origins, marked the history of the Aosta Valley, passing from the Savoy to the Challant family, before finally returning to the Savoy in 1438. Used as a military garrison by Amadeus VIII, it was abandoned in 1661 when the garrison was transferred to the Bard Fort. Completing the site is the Church of Saint-Germain: a small Romanesque building that, through frescoes and architectural details, preserves the spiritual memory of the local community.
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Splendid alpine lake above Champorcher passing by the Dondena refuge
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Like every year, a mountain bike ride to Lake Miserin...a mystical place...what more can I say?
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A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
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A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
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A nice ride even on a gravel bike; the road is very dusty and sandy due to heavy vehicles working at altitude, but still easy to ride. The last 2 km or so before the lake have 3-4 killer sections due to the combination of steepness and rocks. Congratulations to anyone who manages to stay on the bike (without a motor); that wasn't my case.
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A suspension bike is required because the climb to the lake has a challenging surface.
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Arrival time is 7:30 PM (dinner time). In the morning, rooms can be vacated at 9:30 AM. It's located along the mule track leading to Lake Miserin, making it very convenient. The facility is spacious, with both smaller rooms and mixed dormitories. They have showers, unlike other refuges in the area, and this is a plus. Good food and very friendly service. Prices are average for the area: a dorm with half board costs €56 per person, a private room €70 per person.
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Champdepraz offers a wide selection of jogging routes, with over 100 trails available for exploration. These routes vary in difficulty, catering to both casual runners and those seeking a more challenging experience.
The running trails in Champdepraz traverse diverse and scenic landscapes. You can expect to jog through extensive forests, including Mountain Pine, hook pine, chestnut, Scots pine, larch, and beech. Many routes also feature stunning alpine lakes, the untamed Chalamy stream valley, and rocky slopes ascending towards higher peaks within the Mont Avic Regional Park.
Yes, Champdepraz offers several routes suitable for beginners. While many trails are more challenging, there are 6 easy jogging routes available. These paths provide a gentler introduction to the region's beautiful scenery without requiring extensive experience.
Experienced runners will find plenty of challenging options in Champdepraz, with over 90 difficult routes available. For a demanding run, consider the Dondena Hut – Misérin Hut loop from Champorcher, which covers over 20 kilometers with significant elevation changes, offering a true test of endurance amidst alpine scenery.
Yes, many of the running routes around Champdepraz are circular, allowing you to start and end in the same location. An example is the challenging Lago di Servaz loop from Covarey, which offers a rewarding circular journey through the landscape.
While jogging in Champdepraz, you can encounter numerous natural wonders. The Mont Avic Regional Park is home to many alpine lakes, including Gran Lago, the largest natural basin in the Aosta Valley. You might also discover beautiful waterfalls such as the Arlaz Waterfall, Nivolet Waterfall, or the Lago Grande Waterfall, adding a refreshing element to your run.
Beyond natural beauty, the region offers interesting landmarks. You might come across mountain passes like Passo Invergneux or Fenêtre de Champorcher, offering panoramic views. For a unique sight, some trails lead towards the Virgin Mary statue on Monte Zerbion, providing a cultural point of interest amidst the alpine landscape.
Champdepraz can be suitable for family-friendly jogging, especially on the easier trails. The Mont Avic Regional Park offers a tranquil and picturesque setting, and while many routes are challenging, the 6 easy routes provide accessible options for families looking to enjoy a run together in nature.
The Mont Avic Regional Park, which encompasses many of Champdepraz's trails, is generally dog-friendly. However, it's always recommended to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all trail users. Check specific park regulations for any restricted areas.
The running routes in Champdepraz are highly rated by the komoot community, with an average score of 4.4 stars. Runners frequently praise the breathtaking natural landscapes, the variety of terrain from forests to alpine lakes, and the sense of tranquility found within the Mont Avic Regional Park. The diverse network of paths caters to all abilities, making it a popular choice for outdoor enthusiasts.
Yes, the Mont Avic Regional Park is a valuable habitat for numerous Alpine animal species. While jogging, you might have the chance to spot chamois, ibex, marmots, foxes, golden eagles, and peregrine falcons. Over 100 bird species also make it a great spot for birdwatching, adding an exciting dimension to your outdoor activity.
The trails in Champdepraz are generally accessible year-round. However, from November to May, some higher-altitude paths within the Mont Avic Regional Park can become snow-covered and are recommended only for experienced individuals with appropriate equipment. For most runners, late spring through early autumn offers the most pleasant conditions with clear trails and vibrant scenery.


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