The best running trails around La Salle
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(38)
4,230
runners
17
runs
Jogging around La Salle offers a diverse landscape for runners, situated in the Aosta Valley. The region features a mix of natural reserves, historic sites, and varied terrain, including valley paths and areas with notable elevation changes. Runners can explore routes that traverse natural areas like the Marais Nature Reserve, as well as paths leading past historic castles and through local villages.
Best jogging routes around La Salle
- The most popular jogging route is Marais Nature Reserve – Marais Nature…
Last updated: May 24, 2026
36
runners
6.13km
00:39
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
44
runners
23.0km
04:02
1,380m
1,370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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31
runners
11.6km
01:24
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
8.03km
00:57
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
18.6km
03:43
1,400m
1,400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around La Salle
The alpine northwest – mountain gravel between Piedmont and the Aosta Valley
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Tips from the Community
Beautiful, quiet and very panoramic path on the Grivola
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Châtelard Castle consists of a medieval tower isolated on a rocky spur, with an open view of the Valdigne.
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An Alpine village overlooking Mont Blanc, surrounded by lush vineyards, larch groves, and tranquility. An excellent base for hikes and high-altitude views.
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https://youtu.be/mZBwtho5OI4 Flat plain that bypasses the Alpine Road via a dirt road
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Monumental larch over 500 years old, 26m high and 411cm in circumference.
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Built at the end of the 15th century by Bonifacio d'Avise, the castle consists of a three-storey building flanked by a quadrangular tower. The entrance door features the motto of the lords of Avise: "Qui tost Avise tart se repent". Currently restored and open to visits, it is used for events and temporary exhibitions. Inside, what deserves particular attention is the large room with the fireplace, the furnishings with the pewter collection, the "safe room", the "shelf room", famous for the fourteen wooden shelves carved with figures of animals, monsters and characters dressed in fifteenth-century style, and the frescoes. All these elements place the Avise commission in a well-defined trend of "official" taste of the time.
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Cycle path that connects Morgex to La Salle within the Marais Nature Reserve. The route follows a stretch of Dora Baltea crossing its alluvial plain, where there are lakes, marshes and hygrophilous woods. It is almost 4 kilometers long and allows you to avoid the Aosta state road which can be busy at peak times.
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Arriving in Avise, the first building you come across on the left - a three-storey building, flanked by a square tower - is the Avise castle. The castle was built towards the end of the 15th century by Bonifacio d'Avise or Rodolfo d'Avise. The tower has a beautiful decorative machicolation motif, and on the south side there is a series of twin windows with an inverted keel. The interior, frescoed and with furnishings reflecting the "official" taste of the time, includes a large room with a fireplace, the "safe room" and the "shelf room", where 14 carved wooden shelves represent animal figures , monsters and characters in fifteenth-century clothes. The monument currently houses an accommodation facility with restaurant.
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Frequently Asked Questions
How many running routes are available in La Salle?
La Salle offers a diverse selection of over 19 running routes, catering to various fitness levels. These include both moderate and challenging trails through the Aosta Valley's unique landscape.
Are there any easy jogging routes in La Salle?
While there are no routes specifically classified as 'easy' in La Salle, many runners find the 'moderate' trails accessible. For example, the Marais Nature Reserve – Marais Nature Reserve loop from La Salle is a popular moderate option, offering scenic paths without extreme difficulty.
What are some good options for a moderate-length run in La Salle?
For a moderate-length run, consider the Marais Nature Reserve loop from La Salle. This route covers approximately 8.8 km (5.5 miles) and takes about 1 hour to complete, providing a good balance of distance and scenic views through the natural reserve.
Where can I find challenging running trails around La Salle?
If you're looking for a challenge, La Salle has several difficult routes with significant elevation gain. The Castello Blonay loop from Derby is a demanding 23 km (14.3 miles) path that offers both a strenuous workout and views of historic architecture.
Are there any loop or circular running routes in La Salle?
Yes, many of the running routes in La Salle are circular. Popular loop options include the Marais Nature Reserve – Marais Nature Reserve loop from La Salle and the La Salle Village – Châtelard Castle loop from Derby, which takes you through village surroundings and past a historic castle.
What kind of scenery can I expect on the jogging routes in La Salle?
Runners in La Salle can enjoy a diverse landscape, from natural reserves like the Marais to paths that wind past historic castles and through local villages. The region is characterized by a mix of valley paths and areas with notable elevation changes, offering varied and picturesque views.
What do other runners say about the trails in La Salle?
The running routes in La Salle are highly regarded by the komoot community, boasting an average rating of 4.6 out of 5 stars from over 40 reviews. Runners frequently praise the diverse terrain, scenic beauty, and the well-maintained nature of the paths.
Are there any historical landmarks or points of interest along the running trails?
Absolutely! Many routes in La Salle pass by historical sites. For instance, the La Salle Village – Châtelard Castle loop from Derby leads directly past Châtelard Castle. Other nearby castles you might encounter or explore include Introd Castle and Écours Castle.
Can I combine running with exploring natural areas in La Salle?
Yes, La Salle is ideal for combining running with nature exploration. The Marais Nature Reserve – Marais Nature Reserve loop from La Salle is a prime example, offering paths directly through a protected natural area, perfect for enjoying the local flora and fauna while you run.
What is the longest running route available in La Salle?
For those seeking a longer endurance run, the Court de Bard loop from Derby is a challenging option. This route spans approximately 18.3 km (11.4 miles) with significant elevation changes, making it one of the most extensive trails in the area.
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