4.3
(3)
60
riders
11
rides
Touring cycling routes around Erula, a municipality in Sardinia, Italy, offer varied terrain suitable for exploration. Situated at an elevation of 457 meters, the area features ascents and descents, with the broader region characterized by sun and wind-shaped mountains, deep canyons, and diverse forests. The landscape includes notable features such as Monte Limbara and Lago Coghinas, providing a range of environments from challenging hilly sections to potential lakeside routes. Its location allows for access to both inland hills and coastal…
Last updated: May 11, 2026
5.0
(1)
18
riders
42.8km
02:57
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
12
riders
52.4km
03:55
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
53.9km
03:41
950m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
38.3km
02:52
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Erula
In the Middle Ages it was part of the Giudicato of Torres, in the Curatorship of Anglona, and from the thirteenth century it was ruled by the Benedictine monks of Montecassino. At the fall of the Giudicato (1259) it passed to the Doria, the Malaspina and later (mid-14th century) to the Aragonese. The Doria built two important castles near Bulzi and Perfugas. In the eighteenth century the town was incorporated into the Principality of Anglona, first under the rule of the Pimentel and then of the Tellez-Giron, to whom it was bought back in 1839 with the abolition of the feudal system.
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The surface area of the lake is 400,000 km² with an average depth of 20 metres. The water quality is not the best because the lake is located between fields and pastures and therefore receives high concentrations of nutrients (phosphorus and nitrogen) from agriculture. At the mouth of the Monte Ruiu gorge towards the sea are the thermal baths of Casteldoria, from whose springs water gushes that reaches a temperature of 70°C, whose properties were already known to the Romans who passed through Anglona.
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Lake Casteldoria is an artificial reservoir with a capacity of about 8 million m³ of water for almost exclusive hydroelectric use, created by artificially damming the Coghinas river with the construction of a dam in 1956. It is located at the foot of Mount Ruiu. The lake is not only fed by the river, but is also hydraulically connected to the larger and more famous Lake Coghinas.
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Although there is no environmental education center on site that offers birdwatching guides, you can do this activity on your own and in complete freedom. In fact, you can observe some animal species, especially birds that stop, hibernate and nest. You can identify moorhens (Gallinula chloropus), kingfishers (Alcedo atthis), grey herons (Ardea cinerea) and ducks such as mallards (Anas platyrhynchos) and coots (Fulica atra). The kestrel (Falco tinnunculus) and the marsh harrier (Circus aeruginosus) are also present. Tree frogs (Hyla sarda), the grass snake (Natrix natrix) and the grass snake (Hierophis viridiflavus) live in and near the waters. Some local sports clubs also offer kayak and canoe trips on this lake.
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In the Vallicciola park on Mount Limbara, the most photographed trees are the magnificent sequoias. Near the Hotel Vallicciola, a clean path immerses itself in a forest of sequoias mixed with a few pines. The sequoias of Vallicciola, an enchanting mountain village on the Limbara, are monumental trees, planted at the beginning of the last century, which reach almost 40 meters in height.
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There are over 10 touring cycling routes available around Erula, offering a variety of experiences for cyclists. The region is known for its diverse terrain, with options ranging from moderate to challenging.
Touring cycling routes near Erula feature varied terrain, characteristic of Sardinia's interior. You can expect ascents and descents, with sun and wind-shaped mountains, deep canyons, and diverse forests. The area is situated at an elevation of 457 meters, providing a mix of hilly sections and potential lakeside routes.
Sardinia generally offers good cycling weather for much of the year, with spring-like days even in colder months. This makes it an ideal location for two-wheeled exploration outside of the peak summer heat. Spring and autumn are particularly pleasant for touring cycling.
While many routes around Erula are classified as difficult, there are at least 2 moderate touring cycling routes available. These routes offer a less strenuous option for those looking for a more relaxed ride, though they still provide an opportunity to experience the region's natural beauty.
Yes, several touring cycling routes around Erula are designed as loops, allowing you to start and end in the same location. Examples include the Bulzi – Abandoned Railway Station loop from Perfugas - Erula and the Trail in Sardinian Nature – Lake Coghinas loop from Oscheri/Oschiri.
The routes around Erula offer views of significant natural features. You can cycle past Lake Coghinas, explore the Coghinas River Delta, and encounter the unique geology of Sardinia. The broader region also includes the challenging climbs of Monte Limbara.
Yes, you can find waterfalls in the vicinity. The Cascata di Triulintas is a notable waterfall listed as a natural monument around Erula, which could be an interesting point of interest during your touring cycling adventure.
Absolutely. The region around Erula is rich in history. You can encounter ancient sites like the Fairies’ Houses (Domus de Janas), the Domu de Janas La Rocca, and the historic Doria Castle. These offer fascinating glimpses into Sardinia's past.
While many routes are challenging, the presence of moderate trails suggests that some sections or shorter loops could be suitable for families with older children or those comfortable with varied terrain. It's advisable to check the specific route details for elevation and distance to ensure it matches your family's ability.
The touring cycling routes in Erula are highly rated by the komoot community, with an average score of 4.3 stars. Cyclists often praise the varied terrain, the natural beauty of the Sardinian landscape, and the opportunities to explore areas like Lake Coghinas and the Coghinas River Delta.
Yes, the Coghinas River Delta – View of Lake Casteldoria loop from Pèifugas/Perfugas is a difficult route that specifically offers views of Lake Casteldoria, showcasing the area's natural water features and scenic landscapes.
Lake Coghinas is a prominent feature in the region, and several routes incorporate it. Besides the previously mentioned loop, the Lake Coghinas – Vallicciola Sequoias loop from Il Nuraghe del lago Coghinas is another challenging option that takes you around the lake and through scenic areas.
Yes, the region offers unique historical points of interest. The Abandoned Railway Station – Nuraghe Majore loop from Tzaramonte/Chiaramonti is a challenging route that includes an abandoned railway station, providing a glimpse into the area's past infrastructure.


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