Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Italy
Sardinia
Nuoro

Triei

The best running trails around Triei

4.4

(81)

1,975

runners

95

runs

Jogging routes around Triei traverse a landscape characterized by rugged coastal cliffs, dense Mediterranean scrub, and views of the Tyrrhenian Sea. The region features significant elevation changes, with trails often leading through hilly terrain. Runners can expect a mix of challenging ascents and scenic paths overlooking the coastline.

Best jogging routes around Triei

  • The most popular jogging route is Pedra Longa Trail, a 4.7 miles (7.5 km) trail that takes 59 minutes to complete. This route offers views of…

Last updated: May 11, 2026

#1.

Pedra Longa Trail

7.50km

01:00

390m

390m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

5.0

(1)

47

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 91 more runs around Triei.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Triei

Road Cycling Routes around Triei

Hiking around Triei

Cycling around Triei

MTB Trails around Triei

Mountain Hikes around Triei

Gravel biking around Triei

Tips from the Community

Jasmin
March 26, 2026, Start of Selvaggio Blu Trail

[Mid-September 2024] We actually almost got lost here. The tour can be done well up to the bathing spot, although it can get quite steep here. Afterwards, it's best to just go back the same way, because: No signal = no orientation. The path is only difficult to recognize in some places. Surefootedness and good footwear are recommended. It's best to start the hike in the morning when it's cooler and don't forget to bring drinks.

Translated by Google

0

0

Pigo
April 29, 2025, View of Pedra Longa

Trekking not to be missed if you are in the area, with no difficulty

Translated by Google

0

0

Beautiful hiking trail. No special equipment or alpine experience required.

Translated by Google

0

0

In addition to bathing in this beautiful sea, on this beach in Santa Maria Navarrese you can visit the monumental olive trees.

Translated by Google

1

0

Pedra Longa is a dolomite limestone block and a (broken) integral part of the huge Baunei plateau. Its “rock needle-like” shape rises up to a height of 128 m from the sea: it is one of the highest rocky peaks on the island that rises directly from the sea and was declared a natural monument in 1993.

Translated by Google

1

1

Pedra Longa marks the end of the cliff between the Gulf of Orosei and Santa Maria Navarrese. From this point you have a splendid view of the particular rock formation.

Translated by Google

2

0

View of the beautiful and steep serpentines

Translated by Google

0

0

KathaGo
September 16, 2023, View of Pedra Longa

A great route. I just “ran it the other way around” as recommended

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Triei?

There are nearly 100 running routes around Triei documented on komoot, offering a wide range of options for different fitness levels. You'll find everything from shorter, easier paths to challenging long-distance trails.

Are there any easy jogging routes in Triei for beginners?

Yes, while many routes in Triei feature significant elevation changes, there are 12 easy jogging routes available. These are perfect for beginners or those looking for a less strenuous run through the scenic landscape.

What kind of terrain can I expect on jogging routes in Triei?

Jogging routes around Triei traverse a landscape characterized by rugged coastal cliffs, dense Mediterranean scrub, and views of the Tyrrhenian Sea. Expect significant elevation changes, with trails often leading through hilly terrain, offering a mix of challenging ascents and scenic paths overlooking the coastline.

What do other runners say about the trails in Triei?

The running trails in Triei are highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Runners often praise the stunning coastal views and the challenging yet rewarding nature of the paths.

Are there any circular running routes around Triei?

Yes, many of the running routes in Triei are designed as loops. For example, the Zuccherino of Sardinia – View of Pedra Longa loop from Santa Maria Navarrese is a challenging 9.7-mile circular path that offers fantastic views.

Can I find long-distance running trails in Triei?

Absolutely. Triei offers several long-distance running trails for endurance enthusiasts. The Coastal Path to Pedra Longa – View of Pedra Longa loop from Triei is a challenging 18.5-mile route, perfect for a longer run.

What natural attractions can I see while running in Triei?

Triei's running routes offer access to stunning natural attractions. You can encounter the iconic Pedra Longa Rock Formation, the beautiful Cala Goloritzé beach, and the striking Arbatax Red Rocks. Many trails also feature interesting cave formations, such as the Path with Caves in Cala Goloritzé Gorge.

Are there any routes that offer particularly good viewpoints?

Many routes in Triei are renowned for their panoramic viewpoints. The Best view of Pedra Longa – Monte Oro Trail loop from Baunei is specifically highlighted for its exceptional vistas of the coastline and the Tyrrhenian Sea.

What is the best time of year for jogging in Triei?

The Mediterranean climate of Triei makes spring and autumn ideal for jogging, with milder temperatures and less intense sun. Summer mornings and late afternoons can also be pleasant, but it's best to avoid the midday heat. Winters are generally mild, though some trails might be affected by rain.

Are there any running routes that pass by interesting historical or cultural sites?

While the region is primarily known for its natural beauty, some trails may pass near ancient shepherd shelters or offer glimpses into traditional Sardinian life. For example, the Shepherds' Cave on the Path to Cala Goloritzé is a notable highlight along some routes.

How challenging are the running routes in Triei generally?

The running routes in Triei are generally quite challenging, with 49 moderate and 34 difficult routes out of a total of 95. Runners should be prepared for significant elevation changes and varied terrain, especially on coastal paths.

Most popular routes around Triei

Road Cycling Routes around Triei

Most popular attractions around Triei

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Gennargentu National ParkBauneiOroseiMonti Del GennargentuDurgali/DorgaliBiddamanna Istrisàili/Villagrande StrisailiOrthullè/UrzuleiCantiere Forestale BiderosaStagno Sa CurcuricaTalanaTortolìThiniscole/SiniscolaOrgòsolo/OrgosoloMonte AlboSupramonte Di Oliena, Orgosolo E Urzulei - Su SerconeGàiru/GairoUssassa/UssassaiOnne/FonniCardeduÀrthana/ArzanaLotzoraiGelisuli/GirasoleOniài/OnifaiDèsulu/DesuloPasada/PosadaLodèÒsini/OsiniUlìana/OlienaStagno di TortoliGarteddi/GaltellìTerteniaIrgoliEliniLake MaccheronisAritzu/AritzoBarì/Bari SardoStagno Longu di PosadaNùgoro/NuoroArea Di Protezione Botanica E RimboschimentoOvoddaTìana/TianaTorpèLanusè/LanuseiTonaraUlassa/UlassaiOruneMonte OrtobeneMamujada/MamoiadaOrane/OraniJersu/JerzuLòcula/LoculiBòrore/BororeIrvonu/IlbonoDuarche/DualchiSindìa/SindiaLoceriMacumere/MacomerLùvula/LulaOrtzai/OlzaiBortigale/BortigaliSaruleSilanos/SilanusOnieri/OniferiGavoiFoghesu/Perdasdefogu

Nearby adventure guides

Things to Do around Lotzorai

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy