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Italy
Cagliari

Ceraxius/Selargius

The best running trails around Ceraxius/Selargius

4.3

(131)

10,235

runners

303

runs

Jogging around Ceraxius/Selargius offers diverse landscapes within the metropolitan area of Cagliari. The region features the Molentargius-Saline Park, a natural oasis known for its birdlife, including greater flamingos. Beyond the park, the area presents a picturesque rural landscape with capper groves, olive groves, and vineyards, providing serene backdrops for outdoor exercise. Many running routes feature mostly paved surfaces, making them suitable for various fitness levels.

Best jogging routes around Ceraxius/Selargius

  • The most popular jogging route is Castello district, Cagliari –…

Last updated: May 11, 2026

18

runners

#1.

Castello district, Cagliari – Bastion of Saint Remy loop from Pirri

10.5km

01:09

180m

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ceraxius/Selargius

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Tips from the Community

Andrea Righini
July 22, 2025, View of Cagliari

The view is black near the elevator of the Cathedral

Translated by Google

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The Tower of San Pancrazio is one of Cagliari's most fascinating medieval relics. Built in 1305 by the Pisans, it still dominates the Castello district with its imposing structure of pale limestone. Standing approximately 36 meters tall, it served as a watchtower and defense and was part of the city's fortified system. Climbing to the top offers spectacular views of Cagliari and the sea, perfect for understanding the strategic role it played over the centuries. A place that combines history, architecture, and panoramic views in a single glance.

Translated by Google

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Called Krly by the Phoenicians, Cagliari has a very ancient history, chapters of which can still be discovered in the streets of the old city. About 120 years ago the places of city power were moved from the old Castello district to the more modern area near the port, but the historical part of the city is still of great charm.

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Historic center of Cagliari

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Always a beautiful view of all of Cagliari

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The Bastione di Saint Remy is one of Cagliari's most iconic landmarks. Constructed between 1896 and 1902, it was built on the ancient defensive walls of the city and named after the first Piedmontese Viceroy, Baron of Saint Remy. The structure boasts a magnificent neoclassical design, featuring white and yellow limestone columns with Corinthian capitals, and it includes a monumental double-ramped staircase leading up to the Umberto I Terrace. The terrace offers stunning panoramic views of the city and the surrounding sea, making it a popular spot for both tourists and locals. The underlying gallery, known as Passeggiata Coperta, has served various purposes over the years—from an elegant banquet hall to a refuge for displaced people during World War II. The Bastione was severely damaged during the Allied bombings in 1943, which also destroyed many other significant buildings in Cagliari. After the war, the Bastione was carefully restored and continues to be a vital cultural and exhibition space in the city today.

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The Torre di San Pancrazio in Cagliari is a fascinating medieval structure that offers a deep dive into the city's historical defenses. Built in 1305 by the renowned Sardinian architect Giovanni Capula, this impressive tower was part of the city's fortifications during the Pisan domination. The tower was constructed to defend against the imminent Aragonese invasion, using thick limestone blocks from the nearby Colle di Bonaria, with walls up to 3 meters thick. One of the tower's most intriguing aspects is its transformation over time. Originally a defensive structure, it later served as a prison during the Aragonese rule in the 16th century, where prisoners were kept in harsh conditions. The Torre di San Pancrazio stands over 36 meters tall and was strategically important for its vantage point, offering views over both the sea and the hinterland.

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The historic center of Cagliari, known as the Castello district, is a captivating blend of ancient history, striking architecture, and panoramic views. Situated on one of Cagliari's seven hills, this area is renowned for its narrow, winding streets, historic buildings, and an array of churches and museums that offer a glimpse into the city's rich past. One of the highlights of Castello is the Cathedral of Santa Maria, originally built by the Pisans in the 13th century. This cathedral has undergone significant transformations over the centuries, including a restoration in the 1930s to revive its Romanesque Tuscan style. Inside, visitors can admire medieval sculptures, 15th and 16th-century paintings, and the crypt containing the remains of local martyrs and members of the House of Savoy. For museum enthusiasts, the Citadel of Museums is a must-visit. This complex includes the Archaeological Museum, which houses treasures from the Nuragic era, including the Giants of Monte Prama—unique statues from the 9th century BC that depict boxers and archers with enigmatic expressions. Walking through the Castello district also offers stunning views of Cagliari, from the Sella del Diavolo to Poetto Beach and Molentargius Park. The district's charm is enhanced by its small cafes, art shops, and the lively atmosphere that reflects both its historical significance and contemporary vibrancy. During World War II, many of Cagliari's historic buildings suffered damage from bombings, but the resilience of its people led to the careful restoration of much of the old town, preserving its historical essence for future generations. 🌄🏛️

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Frequently Asked Questions

How many running routes are available in Ceraxius/Selargius?

There are over 280 running routes around Ceraxius/Selargius, offering a wide variety of options for all fitness levels. You can find paths ranging from easy strolls to more challenging runs.

What do other runners say about the trails in Ceraxius/Selargius?

The running routes in Ceraxius/Selargius are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. More than 8,500 runners have used komoot to explore the varied terrain, often praising the scenic beauty and well-maintained paths.

Are there easy jogging routes suitable for beginners?

Yes, Ceraxius/Selargius offers 36 easy jogging routes perfect for beginners or those looking for a relaxed run. Many paths feature mostly paved surfaces, making them comfortable for a gentle pace.

Are there challenging running trails for experienced runners?

For more experienced runners, there are 36 difficult routes available. While many paths are moderate, these challenging options provide greater elevation gains or longer distances to test your endurance.

What kind of terrain can I expect on the jogging paths in this region?

You can expect a diverse range of terrain. Many running paths feature mostly paved surfaces, ideal for comfortable jogging. However, you'll also find routes leading through picturesque rural landscapes with capper groves, olive groves, and vineyards, as well as within the natural settings of Molentargius-Saline Park.

Are there any circular jogging routes in Ceraxius/Selargius?

Yes, many of the running routes in the area are circular. For example, the Su Coddu loop from Ceraxus/Selargius is a popular 4.0-mile (6.5 km) circular trail through rural landscapes. Another option is the Running loop from Selargius Camelie, which is 8.0 miles (12.9 km) long.

What can I see along the jogging routes in Ceraxius/Selargius?

Many routes offer scenic views and points of interest. You can jog through the Molentargius–Saline Regional Natural Park, known for its flamingos and diverse birdlife. Other routes might take you past rural landscapes with vineyards and olive groves, or even historical architecture within the towns. The Castello district, Cagliari – Bastion of Saint Remy loop from Pirri offers urban views.

Are there any jogging routes that are good for observing wildlife?

Absolutely! The Molentargius–Saline Regional Natural Park is a prime location for wildlife observation, especially for greater flamingos. Jogging through this park, or along the Molentargius Salt Pans and Flamingos, provides excellent opportunities to see diverse birdlife in their natural habitat.

Are there any long-distance running trails near Ceraxius/Selargius?

Yes, there are several longer running trails. For instance, the Castello district, Cagliari – Bastion of Saint Remy loop from Pirri is a 6.6-mile (10.6 km) route, and the Stagno di Terramaini loop from Su Planu covers 6.3 miles (10.1 km), both offering good options for longer runs.

Are the running routes in Ceraxius/Selargius accessible by public transport?

Given its location within the metropolitan area of Cagliari, many routes in Ceraxius/Selargius are generally accessible by public transport. Specific access points will vary by route, but the urban and semi-urban nature of the area means public transport connections are often available to reach starting points.

Is there parking available near the jogging trails?

Yes, parking is generally available near the starting points of many jogging trails, especially those located closer to urban centers or popular parks like Molentargius-Saline. It's always recommended to check specific route details on komoot for parking information for your chosen trail.

Are there any running routes that pass by historical sites or cultural attractions?

While not directly jogging attractions, the town of Selargius itself features historic architecture, including traditional Campidano houses and ancient churches like the Church of San Giuliano. The Si'E Boi park, designed on a former distillery, also adds to the local points of interest. Some routes may pass through or near these areas, offering a cultural glimpse during your run.

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