4.5
(2)
20
riders
12
rides
Touring cycling routes around Sèligas/Selegas traverse a landscape characterized by rolling hills and agricultural plains, with occasional forested sections. The region features a mix of paved roads and quieter country lanes, suitable for road bikes and touring bicycles. Elevation changes are present, with some routes including significant climbs and descents.
Last updated: June 24, 2026
5.0
(1)
6
riders
53.2km
03:33
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
28.1km
02:03
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
54.1km
03:35
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
30.1km
02:13
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
riders
45.2km
03:15
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sèligas/Selegas
currently (June 2025) closed by scaffolding for restoration
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About fifteen km. enchanting in the silence of a forest of cork oaks and holm oaks. Pedal in silence in nature.
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Isili is a small town located at an altitude of 500 meters above sea level, in the heart of the Sarcidiano area. The Museum of Copper and Fabric Art is absolutely worth visiting to learn more about the ancient traditions of the area.
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magnificent pearl in the countryside! adjoining park with benches, tables and games for children! excellent stopping point to rest or have a snack!
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You can find detailed information about this archaeological highlight at: https://virtualarchaeology.sardegnacultura.it/index.php/de/archaeologe-fundplatz/periodo-nuragico/villaggio-nuragico-di-su-nuraxi Quite impressive. You should invest the 15 EUR.
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You can find detailed information about this archaeological highlight at: https://virtualarchaeology.sardegnacultura.it/index.php/de/archaeologer-fundplatz/periodo-nuragico/villaggio-nuragico-di-su-nuraxi Brochure with 3D reconstruction: https://virtualarchaeology.sardegnacultura.it/images/guide/Campidano/Medio-Campidano_Tedesco.pdf Quite impressive. You should invest the 15 EUR.
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Hi everyone. Check, my beloved little dog, my omnipresent travel companion, is gone. He has decided to start a journey without me....I can only thank him for everything, truly everything he has given me and apologize for not being able to protect him enough. Cycling will never be the same again. For those who incited me, for those who followed me... for all those who loved them.
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There are 9 touring cycling routes around Sèligas/Selegas, offering a variety of experiences from moderate to difficult.
The touring cycling routes in Sèligas/Selegas range from moderate to difficult. Most routes, such as the Su Nuraxi Archaeological Site – Su Nuraxi of Barumini loop from Mandas, are classified as difficult due to significant elevation changes and longer distances. There is one moderate option, the Necropoli di Monte Luna loop from Senorbì, which is shorter and has less elevation gain.
Yes, several routes offer longer distances suitable for extended touring. The San Sperate Murals loop from Agriturismo Su Mesoni is the longest at 76.8 km, providing a substantial ride through rural landscapes and cultural sites. Other long options include the Forest between Nurallao and Laconi loop from Mandas at 54.1 km.
The region offers a diverse landscape, characterized by rolling hills, agricultural plains, and occasional forested sections. Routes like the Forest between Nurallao and Laconi loop from Mandas provide extensive forest scenery, while others traverse open rural areas and pass by historical sites.
Yes, all the touring cycling routes listed for Sèligas/Selegas are circular loops. This includes popular options like the Su Nuraxi Archaeological Site – Su Nuraxi of Barumini loop from Mandas and the San Sperate Murals loop from Agriturismo Su Mesoni, allowing you to start and finish at the same point.
The area is rich in history and culture. You can cycle past the famous Roman Baths and Romanesque Church of San Basilio, explore the Necropoli di Monte Luna, or see the vibrant Murals and Public Art of Selegas. The Su Nuraxi Archaeological Site – Su Nuraxi of Barumini loop from Mandas specifically passes by significant historical sites.
The touring cycling routes in Sèligas/Selegas are highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Cyclists often praise the varied terrain, the opportunity to explore historical sites, and the extensive forest scenery found on routes like the Forest between Nurallao and Laconi loop from Mandas.
Yes, for a moderate touring cycling experience, consider the Necropoli di Monte Luna loop from Senorbì. This route is 16.6 km long with a more manageable elevation gain, making it a good option for those seeking a less strenuous ride while still enjoying the regional landscape and a historical site.
While specific seasonal data isn't provided, the Mediterranean climate of Sardinia generally makes spring (April-May) and autumn (September-October) ideal for cycling, offering pleasant temperatures and less intense sun than the summer months. Winter cycling is possible, but some routes might be affected by cooler, wetter conditions.
Yes, many routes in Sèligas/Selegas feature significant elevation changes. The Casa Cantoniera Pranu Sanguini loop from Agriturismo Su Mesoni, for example, includes over 860 meters of ascent, providing a challenging ride for experienced touring cyclists. The Forest between Nurallao and Laconi loop from Mandas also has substantial elevation gain.
The routes feature a mix of paved roads and quieter country lanes. While suitable for touring bicycles, be prepared for varied surfaces as you traverse agricultural plains, rolling hills, and occasional forested sections. Some routes may include gravel or unpaved sections, especially in more rural or forest areas.


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