4.2
(33)
739
runners
59
runs
Jogging around Olang - Valdaora offers diverse terrain within the Puster Valley, set against the backdrop of the Dolomites UNESCO World Heritage site. The region features a mix of idyllic valleys, the Rienza River area, and paths leading towards the Kronplatz mountain. Runners can explore routes through forests, meadows, and along serene bodies of water like Lake Braies, providing varied landscapes for all fitness levels.
Last updated: June 24, 2026
85
runners
12.0km
01:16
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
59
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(8)
35
runners
7.27km
00:47
100m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
33
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Olang - Valdaora
Great food, great fun and action – varied family cycling in South Tyrol
As yet undiscovered South Tyrol – secret MTB adventures
Dolomites gold on the Kronplatz – the most beautiful Tours!
Wonderful bike Tours with views of the South Tyrolean Dolomites
Mountain biking in the heart of the Dolomites
Up and down the Alps – Dolomites by road bike
The Puster Valley in Austria’s South Tyrol
Cycling adventures and nature in Olang/Valdaora
Bike & hike in the Dolomites – MTB hut Tour with summit hikes
Gravel, happiness and good views – gravel tours in South Tyrol
Bridge okay, bike path could be better.
0
0
Nice rest area, bad bike path
0
0
Beautiful lake, bad bike path
0
0
The cycle path runs largely away from the road and is very varied.
0
0
Wild river, especially after heavy rains and companion on the easy to ride cycle path.
0
0
Rest area with rain shelter directly on the cycle path.
0
0
Beautiful reservoir on the way to Lake Braies, for example.
0
0
Beautiful cycle path along the reservoir. The water surface shines in the sun.
1
0
Olang - Valdaora offers a wide variety of running experiences, with over 30 distinct routes available. These range from easy paths suitable for beginners to more challenging trails for experienced runners.
The region is nestled in the heart of the Dolomites, a UNESCO World Heritage site, providing a spectacular backdrop for any run. You'll find diverse terrain, from idyllic valleys and the Rienza River area to paths leading towards the Kronplatz mountain, all within the green Puster Valley. The combination of stunning natural beauty and varied trails caters to all fitness levels.
Yes, Olang - Valdaora has 9 easy running routes. Many of these offer manageable distances on mostly paved surfaces, perfect for beginners or those looking for a relaxed jog. The area also features numerous family-friendly hiking trails that can be enjoyed as leisurely runs.
Absolutely. For those seeking a challenge, there are 6 difficult running routes in Olang - Valdaora. These often involve greater distances and elevation gains, such as the Bruneck Cycle Tunnel – Wooden bridge over the Rienz loop from Olang-Antholz - Valdaora-Anterselva, which covers nearly 20 km along the Rienza River.
The running routes in Olang - Valdaora are renowned for their breathtaking scenery. You can enjoy panoramic views of the Dolomites, pass through the Fanes-Sennes-Braies Nature Park, and run alongside serene bodies of water like Lake Braies. The Panorama Trail Olang – Valdaora / Olang loop from Olang - Valdaora is specifically designed to offer stunning alpine vistas.
Yes, many routes in Olang - Valdaora are designed as loops, allowing you to start and finish in the same location. An example is the Running loop from Oberolang - Valdaora di Sopra, which is a moderate 5.5 km path offering great views.
While running, you can encounter several natural wonders. Highlights include the stunning Lake Braies / Pragser Wildsee, often called the 'Pearl of the Dolomite Lakes,' and the unique Platten Earth Pyramids. Some routes also offer views of majestic peaks like Seekofel.
Beyond natural beauty, you might encounter interesting landmarks. The Bruneck Cycle Tunnel is a notable feature on some longer routes. At the summit of Kronplatz, you can also find the Concordia 2000 Peace Bell, offering a unique cultural touchpoint amidst the alpine scenery.
The running routes in Olang - Valdaora are highly rated by the komoot community, with an average score of 4.4 stars from over 9 reviews. More than 300 runners have explored the varied terrain, often praising the impressive Dolomites backdrop, the green Puster Valley, and the well-maintained paths along the Rienza River.
Yes, for those looking for longer runs, Olang - Valdaora offers several extended routes. The Picnic Area by the Rienza – Picnic Area loop from Olang-Antholz - Valdaora-Anterselva is a challenging option spanning over 28 km, perfect for endurance training or a full day out.
Olang - Valdaora offers great running opportunities year-round. Summer provides lush green landscapes and pleasant temperatures for exploring alpine trails and valley paths. In winter, the region transforms into a snowy wonderland, with specific routes suitable for winter jogging, allowing you to experience the serene beauty of the Dolomites in a different light.
The region benefits from a well-developed public transport network, making it easy to reach various starting points for your runs. This allows for flexible planning, whether you prefer a linear route with a public transport return or accessing different loop trails.


Browse the best Running Trails & Routes in other regions.