4.6
(504)
18,211
riders
99
rides
Road cycling around Rasen-Antholz - Rasun-Anterselva offers diverse terrain within the Antholz Valley, nestled between the Dolomites and the Alps in South Tyrol, Italy. The region is characterized by high mountains of the Rieserferner Alps and Villgraten Mountains, prominent passes like the Staller Saddle, and scenic valleys. Cyclists navigate routes that feature significant elevation changes, mountain lakes, and alpine landscapes.
Last updated: July 8, 2026
4.7
(31)
793
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(20)
859
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.6
(18)
574
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(9)
258
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(5)
240
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Beautiful historic old town. Many nice small shops.
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Great cycle path in a fantastic landscape
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The hotel at Lake Braies, officially known as the Hotel Lago di Braies, is a historic Art Nouveau building located in an exclusive and idyllic location directly on the lake's shore. It lies in the heart of the Fanes-Sennes-Braies Nature Park and has been owned by the same family for generations. The hotel opened in 1899, commissioned by tourist Eduard Hellenstainer. In April 1945, the hotel was the scene of a historic event: high-ranking SS hostages were housed here after their liberation. Documents relating to this incident are collected in the hotel's contemporary history archive.
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Mountain hotel near the pass.
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great little pass
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Nice little church, 2 cafes/bars in the village.
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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Amazing and mostly well-paved path with some compact gravel segments, which were perfectly rideable on a road bike.
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1
There are over 10 road cycling routes in the Rasen-Antholz - Rasun-Anterselva region, offering a variety of experiences from moderate valley rides to challenging mountain climbs.
The region offers diverse terrain, from relatively flat sections along valleys to demanding ascents over mountain passes. You'll find routes with significant elevation changes, catering to various fitness levels. For example, the View of Olang Valley – Furkel Pass loop from Antholz Mittertal is a difficult route with over 1500 meters of elevation gain, while the Brunico Historic Center – Rienz Bridge loop offers a moderate ride through the Puster Valley.
While many routes involve climbs, the Puster Valley Cycle Path, mentioned in the region research, is known for being traffic-free and asphalted, providing a smooth and scenic ride suitable for a more leisurely pace. This path is generally considered more accessible for families or those seeking an easier experience.
The region is rich in natural beauty. You can expect to see stunning Alpine landscapes, including the high mountains of the Rieserferner Alps. Notable features include the picturesque Lake Anterselva – Antholzer See, surrounded by pine trees, and the dramatic Lake Braies / Pragser Wildsee. Mountain passes like the Staller Saddle also offer breathtaking views.
The routes in Rasen-Antholz - Rasun-Anterselva are highly rated by the komoot community, with an average score of 4.8 stars from over 280 reviews. Cyclists frequently praise the stunning alpine landscapes, the challenge of the mountain passes, and the scenic beauty of the valleys and lakes encountered along the way.
Yes, many routes in the area are designed as loops. For instance, the Anterselva Lake Biotope – Lake Anterselva loop from Antholz Mittertal offers a circular ride exploring the beautiful lake area. Other popular loops include those around the Furkel Pass and the Staller Saddle.
The best time for road cycling in Rasen-Antholz - Rasun-Anterselva is typically from late spring through early autumn. During these months, the weather is generally favorable, and mountain passes are clear of snow, allowing access to the full range of routes. Always check local weather and road conditions before heading out.
Yes, the Anterselva Lake Biotope – Lake Anterselva loop from Antholz Mittertal is a moderate route that takes you around the beautiful Antholzer See, offering scenic views of the lake and surrounding pine forests.
While specific establishments aren't listed for every route, the region is cyclist-friendly with amenities. Many villages and towns along the routes, such as Antholz Mittertal or Oberrasen, offer opportunities for refreshment. Bike hotels in the area also cater to cyclists, often providing services and information on local stops.
Public transport options, such as buses, are available in the Rasen-Antholz - Rasun-Anterselva region and can often be used to reach starting points of various routes. It's advisable to check local bus schedules and policies regarding bicycle transport in advance, as capacity can be limited, especially during peak season.
Generally, permits are not required for road cycling on public roads and designated cycle paths in Rasen-Antholz - Rasun-Anterselva. However, if you plan to venture into specific nature parks or protected areas, it's always good practice to check for any local regulations or restrictions that might apply.
Absolutely. The View of Olang Valley – Furkel Pass (Passo Furcia) loop from Oberrasen is a popular moderate route specifically designed to offer spectacular views of the Olang Valley, combined with a climb to Furkel Pass.


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