4.0
(19)
884
runners
91
runs
Jogging around Premilcuore offers access to diverse landscapes within the Emilia-Romagna region. The area is characterized by the extensive Casentinesi Forests, Monte Falterona and Campigna National Park, providing numerous forest trails. The Rabbi River carves through the valley, featuring waterfalls and scenic riverside paths. This region presents varied topography, from gentle inclines to more challenging routes along the Apennine ridge.
Last updated: June 21, 2026
14
runners
24.3km
04:24
1,420m
1,420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
9.29km
01:43
550m
550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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7
runners
15.3km
02:19
660m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
10.7km
01:41
500m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A particularly beautiful destination in winter 🥰
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Valpisella is a stone building dating back to the first half of the 19th century. More recently the building was renovated and taken over by the ANPI of Forlì. Today it is possible to use the services present in the structure (bathrooms, kitchen and dining room) and stay overnight upon reservation. During the summer months the ANPI organizes various cultural events, you can consult the dedicated Facebook page for further information.
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Premilcuore, like many other villages in the area, experienced its period of maximum expansion around the 13th and 14th centuries under the dominion of the Guidi family. In this period the castle known as Rocca di Premilcuore was built, today not much remains of this structure except one of the doors and remains of the walls incorporated into other buildings in subsequent periods. The life of Premilcuore is linked to the course of the Rabbi river. Today the river is a popular summer destination to escape the heat, while in the past the watercourse served to irrigate the surrounding fields and gave power to various mills in the area, two of which are still visible near the town.
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Mount Falco stands on the border between Arezzo and Florence and is also known as the "Roof of the Casentinesi Forests". With its 1,658 meters of altitude, it is the highest peak in the Tuscan-Romagnolo Apennines, exceeding the adjacent Mount Falterona by just four metres. To protect the alpine and subalpine vegetation present here, which is rare for these areas, an integral nature reserve has been established in this area.
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The Braccina Pass is located in the heart of the Casentinesi Forest Park, along the road connecting the Bidente valley and the Rabbi valley. The climb to reach it is very similar on both sides, with about 6 kilometers at 7% average.
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Suggestive place, but be careful of the barbed wire and cameras
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Highest peak of the Foreste Casentinesi Park; excellent not too demanding ride that touches several spots and shelters; possibility to have lunch in nearby structures
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There are nearly 100 running routes available around Premilcuore, offering a wide range of options for exploring the region's diverse landscapes. These trails are highly rated by the komoot community, with an average score of 4.0 stars.
While most routes around Premilcuore are rated as difficult due to the hilly and mountainous terrain of the Apennine ridge, there are a couple of moderate options available. These trails still offer a good workout but are less demanding than the more challenging routes that often feature significant elevation gains.
The running routes around Premilcuore feature diverse terrain, ranging from dense woodlands within the Casentinesi Forests, Monte Falterona and Campigna National Park, to scenic paths along the Rabbi River valley. You'll encounter varied elevations, from gentle inclines to more strenuous climbs, characteristic of the Apennine ridge. Many trails lead through solitary and wild territory, providing a peaceful experience.
Yes, many of the running routes around Premilcuore are circular, allowing you to start and end your run in the same location. For example, the Grotta urlante di Premilcuore – Monte Arsiccio loop from Premilcuore and the Monte Tiravento – Monte Arsiccio loop from Premilcuore are popular circular options that showcase the region's natural beauty.
The routes offer a variety of natural attractions. You can discover stunning waterfalls like the Howling Cave of Premilcuore and Sega Waterfalls along the Rabbi River. Many trails also lead through ancient forests and offer views of mountain passes such as Calla Pass and Muraglione Pass, providing scenic viewpoints throughout your run.
Given that most routes in Premilcuore are rated as difficult with significant elevation changes, they might be challenging for younger children or families looking for very easy strolls. However, families with older, more experienced runners or those seeking a moderate adventure might find suitable options. The region's natural beauty, including rivers and forests, offers a great outdoor experience for active families.
Yes, the natural trails and forest paths around Premilcuore are generally dog-friendly, making it a great place to run with your canine companion. The extensive Casentinesi Forests and riverside paths provide ample space for dogs to enjoy the outdoors. Always ensure your dog is under control and respect local wildlife and regulations, especially within the National Park.
The running routes in Premilcuore vary significantly. Distances typically range from around 9 miles (14 km) to over 15 miles (24 km). Elevation gains can be substantial, with many difficult routes featuring ascents of 750 meters (2,460 feet) to over 1,400 meters (4,600 feet), reflecting the region's hilly and mountainous character.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the immersive experience of running through the quiet, ancient woodlands of the Casentinesi Forests, the scenic beauty of the Rabbi River valley, and the challenging yet rewarding varied elevations. The sense of solitude and connection with nature is frequently highlighted.
Beyond the well-known trails, the region offers numerous paths leading to less-frequented spots. Exploring routes towards the Mengozzi and Biondi water mills, or trails connecting to villages like Fiumicello and Castel dell'Alpe, can reveal charming sights and a deeper sense of the area's history and natural beauty. The extensive network of trails within the Casentinesi Forest National Park always holds new discoveries.
Yes, Premilcuore serves as a departure point for many trails, and parking is generally available within or on the outskirts of the village, especially near the Visitor Centre of the National Park. For specific trailheads further afield, it's advisable to check the route details on komoot for designated parking areas or suitable roadside spots.
Spring and autumn are generally considered the best times for running in Premilcuore. The weather is milder, and the natural scenery is particularly vibrant with spring blooms or autumn foliage. Summer can be warm, especially at lower elevations, but higher trails offer cooler temperatures. Winter running is possible but requires appropriate gear due to potential snow and colder conditions, especially in the higher parts of the National Park.


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