Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
Italy
South Tyrol

Graun - Curon Venosta

The best MTB trails around Graun - Curon Venosta

4.6

(1699)

13,788

riders

83

rides

Mountain biking around Graun - Curon Venosta offers a diverse landscape in the upper Val Venosta (Vinschgau) region of South Tyrol, Italy. The terrain features a blend of alpine beauty, high mountain chains, and picturesque valleys. Riders can expect varied conditions, from smooth valley trails to challenging high-alpine routes. The region is characterized by its dramatic alpine scenery and unique natural features like Lake Resia.

Best mountain bike trails around Graun - Curon Venosta

  • The most popular mountain bike trail is Lake Resia Loop, a 10.1 miles (16.3 km) trail that takes about 55 minutes to complete. This easy route offers panoramic views of the lake and the iconic submerged bell tower.
  • Another top favourite among local mountain bikers is Langtauferer Tal Loop, a difficult 19.1 miles (30.8 km) path. This route leads through high-alpine terrain, showcasing the region's dramatic mountain scenery.
  • Local mountain bikers also love the Stieralm – Plamort Trail – Upper Section loop from Graun - Curon Venosta, a 16.7 miles (26.9 km) trail leading through historical Plamort Anti-tank Barriers, often completed in about 2 hours 42 minutes.
  • Mountain biking around Graun - Curon Venosta is defined by alpine landscapes, picturesque valleys, and the unique Lake Resia. The extensive network of mountain bike trails offers options for all ability levels, from beginners to experienced riders.
  • The routes in Graun - Curon Venosta are highly rated by the komoot community with an average score of 4.6 stars from more than 1,500 reviews. More than 12,000 mountain bikers have used komoot to explore Graun - Curon Venosta's varied terrain.

Last updated: July 9, 2026

4.7

(128)

774

riders

#1.

Lake Resia Loop

16.3km

00:55

100m

100m

Easy 10.1-mile (16.3 km) mountain bike loop around Lago di Resia, featuring the iconic submerged bell tower and panoramic lake views.

Navigate with device

Send to Phone

Save

Easy

4.6

(82)

471

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.6

(58)

320

riders

30.8km

03:58

1,100m

1,100m

Tackle the difficult Langtauferer Tal Loop, a 19.1-mile mountain bike route with 3608 feet of gain, offering stunning alpine views.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 79 more rides around Graun - Curon Venosta.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Graun - Curon Venosta

From easy to challenging – Nauders & Reschen on a single connected network

Mountain biking in and above the serene valleys of South Tyrol

MTB fun and culinary discoveries around Reschenpass

Dream days on the 3-Country Enduro Trails

Your Alpine weekend on the three-country enduro trails

Graun to Riva del Garda — Gravelling across the Alps

Adige Valley Cycle Path – Through South Tyrol

Ride a Roman road in Northern Italy – Claudia Augusta Cycle Path

In 6 days from Reschen to Lake Garda - Gravel-Transalp with TOUR

From the boot’s toe to the heel – the most beautiful cycling Tours in Italy

Other adventures around Graun - Curon Venosta

From easy to challenging – Nauders & Reschen on a single connected network

Mountain Biking Collection by

3-Länder Enduro Trails

Tips from the Community

Gabriele Ottaviani
October 10, 2025, Viewpoint with World War II Bunker

Starting point for countless trails, it's also surrounded by a wealth of history. Very beautiful.

Translated by Google

1

0

Great panorama no matter where you are

Translated by Google

1

0

Ciaomuch
August 13, 2025, Langtauferer Tal

The valley begins on the shores of Lake Reschen and leads to the Melager Alm, where you can enjoy wonderful views of the glacier world.

Translated by Google

0

0

Excellent, I can only say!

Translated by Google

1

0

This view is simply wonderful...worth a break

Translated by Google

2

0

Sanson Charles
July 18, 2025, Almtrail

Good Steininger Trail, you can have a nice run here.

Translated by Google

0

0

Jan ko
July 16, 2025, Hofrats-Trail

Nice flowing trail to start before the Bergkastel Trail!

Translated by Google

0

1

Lots of stones and roots 😜

Translated by Google

0

0

Frequently Asked Questions

How many mountain bike trails are available in Graun - Curon Venosta?

Graun - Curon Venosta offers a wide selection of mountain bike trails, with over 80 routes to explore. These range from easy valley paths to challenging high-alpine tours, catering to all skill levels.

What is the best time of year for mountain biking in Graun - Curon Venosta?

Thanks to the mild climate of the Vinschgau Valley, the mountain biking season in Graun - Curon Venosta is extended, typically running from March to November. This allows for prolonged enjoyment of the trails across spring, summer, and autumn.

Are there any easy mountain bike trails suitable for beginners or families?

Yes, there are 13 easy mountain bike trails in the region. A great option for beginners and families is the Lake Resia Loop, which is 16.3 km long and offers panoramic lake views, including the iconic submerged bell tower. The Val Venosta Cycle Path also provides relaxed cycling tours.

What kind of terrain can I expect on mountain bike trails in Graun - Curon Venosta?

The terrain in Graun - Curon Venosta is incredibly varied. You'll find everything from smooth valley trails, ideal for relaxed rides, to technically challenging high-alpine routes. The region features dramatic alpine scenery, picturesque valleys, and unique natural features like Lake Resia.

Are there any challenging mountain bike routes for experienced riders?

Absolutely. For experienced riders seeking a challenge, there are 44 difficult mountain bike trails. The Langtauferer Tal Loop is a demanding 30.8 km route that leads through high-alpine terrain, showcasing dramatic mountain scenery. The 3-Länder Enduro Trails around Reschenpass also offer around 30 technically challenging routes.

What unique landmarks or natural features can I see while mountain biking?

The region is rich in unique sights. You can bike past the famous Bell Tower of Curon in Lake Resia, which eerily rises from the water. Historical fortifications like the Plamort Anti-tank Barriers are also integrated into routes, such as the Stieralm – Plamort Trail – Upper Section loop. You can also enjoy views of Lake Haider (Lago della Muta) and various alpine landscapes.

What do other mountain bikers say about the trails in Graun - Curon Venosta?

The mountain bike trails in Graun - Curon Venosta are highly rated by the komoot community, with an average score of 4.6 stars from over 1,500 reviews. Riders often praise the diverse landscape, the well-signposted routes, and the stunning views, especially around Lake Resia.

Are there any mountain bike routes that include historical sites?

Yes, several routes incorporate historical elements. The Stieralm – Plamort Trail – Upper Section loop, for example, leads through the historical Plamort Anti-tank Barriers, offering a unique blend of nature and history. These fortifications were built between the 1920s and 1942.

Are there any circular mountain bike routes in the area?

Many of the mountain bike trails in Graun - Curon Venosta are designed as loops. A popular and easy circular route is the Lake Resia Loop. For more challenging options, the Green Lake – Plamort Trail loop from Etschquelle - Sorgente dell'Adige is a difficult 35.6 km circuit.

What kind of infrastructure is available for mountain bikers in the region?

Graun - Curon Venosta provides excellent infrastructure for mountain bikers. This includes consistently signposted routes, guided tours, bike rentals, and shuttle services. GPS data is also widely available for navigation across the Vinschgau Valley.

Can I find viewpoints or scenic spots along the mountain bike trails?

The region is renowned for its scenic beauty. Many trails offer breathtaking views of the alpine landscape, high mountain chains, and picturesque valleys. The Plamort Viewpoint of Lake Resia is a notable spot, offering stunning vistas of the lake and its surroundings.

Are there any mountain bike trails that pass by huts or places to rest?

Yes, some routes pass by mountain huts where you can take a break and refuel. Examples include the Bella Vista Hut and the Schliniger Alm, which are popular stops for both hikers and cyclists in the higher elevations.

Most popular routes around Graun - Curon Venosta

Hiking around Graun - Curon Venosta

Most popular attractions around Graun - Curon Venosta

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Sëlva - Wolkenstein - Selva Di Val GardenaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleNaturpark Trudner Horn - Parco Naturale Monte CornoLatsch - LacesEppan An Der Weinstraße - Appiano Sulla Strada Del VinoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleReschensee - Lago di ResiaMeran - MeranoTexelgruppeTirol - TiroloMals - Malles VenostaSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaSexten - SestoMarèo - Enneberg - MarebbeKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoKastelruth - CastelrottoBruneck - BrunicoOlang - ValdaoraOlanger Lake - Lake di ValdaoraNiederdorf - VillabassaNaturns - NaturnoMontiggler Wald - Bosco di MonticoloMarling - MarlengoSt. Martin In Passeier - San Martino In PassiriaPfitsch - Val Di VizzeToblach - DobbiacoBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioSalorno - SalurnCorvara In Badia - CorvaraBolzano - BozenBadia - AbteiVöls Am Schlern - Fié Allo SciliarNaturpark Drei Zinnen - Parco Naturale Tre CimeSt. Lorenzen - San Lorenzo Di SebatoAlgund - LagundoBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesPrad Am Stilfser Joch - Prato Allo StelvioRodeneck - RodengoLanaMühlbach - Rio Di PusteriaBrixen - BressanoneTramin An Der Weinstraße - Termeno Sulla Strada Del VinoBrenner - BrenneroUlten - UltimoSchluderns - SludernoSchenna - ScenaAnterivo - AltreiDeutschnofen - Nova PonenteTruden Im Naturpark - Trodena Nel Parco NaturaleRitten - RenonSchlanders - SilandroRasen-Antholz - Rasun-AnterselvaSand In Taufers - Campo TuresAhrntal - Valle AurinaKastelbell-Tschars - Castelbello-CiardesBurgstall - PostalPartschins - ParcinesUrtijëi - St. Ulrich In Gröden - OrtiseiInnichen - San CandidoBosch De ResciesaHaidersee - Lago della MutaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaHafling - AvelengoNeumarkt - EgnaRatschings - RacinesLaas - LasaTerlan - TerlanoDürrensee - Lake di LandroStilfs - StelvioWelsberg-Taisten - Monguelfo-TesidoKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoVadena - PfattenFranzensfeste - FortezzaLaives - LeifersGaisSt. Leonhard In Passeier - San Leonardo In PassiriaLüsen - LusonMartell - MartelloJenesien - San Genesio AtesinoWeißbrunnsee - Lake Fontana BiancaToblacher Lake - Lake di DobbiacoKiens - ChienesPrags - BraiesKarneid - Cornedo All'IsarcoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaSarntal - SarentinoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnRiffian - RifianoWelschnofen - Nova LevanteTaufers Im Münstertal - TubreNatz-Schabs - Naz-SciavesKuens - CainesAuer - OraKlausen - ChiusaVöran - VeranoPlausGsies - Valle Di CasiesVahrn - VarnaVillanders - VillandroKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoVintl - VandoiesZoggler-Stausee - Lake artificiale di ZoccoloMontan - MontagnaGrünsee - Lake VerdeBarbian - BarbianoFreienfeld - Campo Di TrensWaidbruck - Ponte GardenaMölten - MeltinaAndrian - AndrianoTerenten - TerentoPercha - PercaLajen - LaionStausee Franzensfeste - Lake di FortezzaPrettau - PredoiSchnals - SenalesVernagt-Stausee - Lake di VernagoPfalzen - FalzesDurnholzer Lake - Lake di ValdurnaLa Val - Wengen - La ValleTscherms - CermesNals - NallesSterzing - VipitenoVillnöß - FunesTiers - TiresMagrè Sulla Strada Del VinoTisens - TesimoGroßer Montiggler Lake - Lake Grande di MonticoloFeldthurns - VelturnoLaurein - LauregnoNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaPankrazer Stausee - Lake di AlboreloMoos In Passeier - Moso In PassiriaBronzolo - BranzollAldein - AldinoUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceGargazon - GargazzoneProveis - ProvesSt. Pankraz - San PancrazioSankt Pankraz - San PancrazioNeves-Stausee - Lake di NevesMühlwald - Selva Dei MoliniZufritt-Stausee - Lake di GioverettoGlurns - Glorenza

Nearby adventure guides

Things to Do around Reschensee - Lago di Resia

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy