4.6
(17)
63
riders
15
rides
Mountain biking around Capistrano offers a diverse landscape characterized by rolling hills, olive groves, and pine forests, with routes often leading to scenic lakes and coastal areas. The region features a mix of terrain, from moderate paths winding through agricultural lands to more challenging trails with significant elevation changes. Riders can explore routes that traverse varied elevations, providing both steady climbs and rewarding descents.
Last updated: May 23, 2026
5.0
(1)
1
riders
41.5km
03:12
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(9)
29
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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10
riders
103km
09:52
3,070m
3,070m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.7
(3)
12
riders
33.2km
02:47
850m
850m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
54.7km
03:52
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Beautiful view of the sea.
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Beautiful beach with sand and pebbles.
1
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Road with many olive trees on the left and right side of the road.
1
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It's better to drive in the shade.
1
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Beautiful fortress with a great history of Napoleon's brother-in-law
2
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Crossroads in the center of the isthmus, to descend to the Tyrrhenian, Ionian or continue on the ridge of the greenhouses.
0
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For information about the castle see https://it.m.wikipedia.org/wiki/Pizzo_(comune)
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Mountain biking around Capistrano offers a diverse landscape, from rolling hills and olive groves to pine forests and coastal areas. You'll find a mix of terrain, including moderate paths through agricultural lands and more challenging trails with significant elevation changes. The trails often feature varying surfaces, from mostly flat and even paths to uneven terrain with small hills, rocks, and roots. Some routes are designed for experts, featuring hazardous and very steep sections.
There are over 10 mountain bike trails available for exploration around Capistrano, catering to various skill levels. These include moderate loops and more difficult, longer routes.
Yes, Capistrano offers several challenging routes for experienced mountain bikers. For instance, the Soverato Beach – Pizzo loop from Lago Acero is a difficult 64.2-mile trail with over 3,000 meters of elevation gain. Another demanding option is the Pizzo – Lake Angitola loop from Polia, covering 33.8 miles with over 1,000 meters of ascent.
Many trails offer scenic views of coastal hills, oak groves, and the Pacific Ocean. You can also encounter notable natural features like Lake Angitola, which is featured on several routes, and the Monte Coppari Beech Forest. Some trails also pass by the Scrisi Fountain.
While the guide primarily features moderate to difficult trails, the region's diverse network includes areas like the Northwest Open Space, which offers an easy 9.0-mile loop suitable for all skill levels. For specific family-friendly routes, it's best to check individual trail descriptions for gentler paths.
The mountain bike trails around Capistrano are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse landscape, including lake views, coastal paths, and forested trails, as well as the variety of options for different ability levels.
Yes, some areas offer amenities. For example, near Lake Angitola, you can find a dedicated Picnic Area at Lake Angitola. In nearby Pizzo, you can visit Gelateria Dante for local treats like Tartufo di Pizzo.
While mountain biking, you can explore historical sites such as the Murat Castle of Pizzo Calabro. The region also features several religious buildings like the Chiesetta di Piedigrotta of Pizzo and the Church of Saint Roch and Saint Francis of Paola, Pizzo.
Yes, many routes in Capistrano are designed as loops. A popular example is the Lago dell'Angitola - giro ad anello, a 25.8-mile moderate trail. Another great option is the Olive Grove – Path Through the Pine Forest loop from Francavilla Angitola-Filadelfia, which is 23.4 miles long.
For a scenic and moderate ride, consider the Olive Grove – Path Through the Pine Forest loop from Francavilla Angitola-Filadelfia. This 23.4-mile path winds through picturesque olive groves and pine forests, offering a beautiful experience.
Yes, the Soverato Beach – Pizzo loop from Lago Acero is a difficult trail that leads through both coastal and inland areas, providing a diverse riding experience with varied scenery.


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