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Spilinga

The best road cycling routes around Spilinga

4.1

(34)

804

riders

41

rides

Road cycling routes around Spilinga offer diverse landscapes, from mountainous terrain to stunning coastal stretches along the Tyrrhenian Sea. Situated on the slopes of Monte Poro, the region features varied elevations ranging from 430 to 650 meters, providing both challenging climbs and scenic descents. The area is characterized by hilltop towns, deep valleys, and panoramic sea views extending to Stromboli and the Aeolian Islands. This varied topography makes Spilinga a compelling destination for road cyclists seeking both physical challenge and…

Last updated: June 24, 2026

4.4

(8)

64

riders

#1.

Between Tropea and Capo Vaticano via Zungri — ring tour

48.7km

02:33

850m

850m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Dirk
June 11, 2026, Sanctuary of Santa Maria dell'Isola

Beautiful view and peaceful to stay for a small contribution. The garden is cozy to walk around in, although some cannot resist carving their names into the cacti.

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Wonderfully spacious sandy beach in front of a great rocky backdrop

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On the beach of Tropea, the Benedictine pilgrimage church of Santa Maria dell'Isola stands alone on a sandstone cliff. The first founding of the church dates back to the early Byzantine Middle Ages. Around 1066, the Normans handed over the church of Santa Maria dell'Isola to the Abbey of Montecassino. (Source KunstundReisen)

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The sea cave can be walked through. No entrance fee. A small staircase leads there from the harbor. From the other side, you can get there via the beach.

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It is worth climbing the steps up to the church. From up there you have a magnificent view of the Tropea cityscape and the mountain landscape behind it. The basilica is surrounded by a garden with cacti and olive trees. The dreamlike view of the turquoise-blue sea and the beach "Spiaggia della Rotonda" below the old town of Tropea, in particular, makes a visit to the small park worthwhile. (Source KunstundReisen)

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You have a view of the church from the beach, but also from two viewpoints above the town

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A beautiful view of the beach.

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A very beautiful church.

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Frequently Asked Questions

How many road cycling routes are available around Spilinga?

There are over 35 road cycling routes available around Spilinga, offering a diverse range of experiences. These routes are highly rated by the komoot community, with an average score of 4.4 stars.

What kind of terrain can I expect on road cycling routes near Spilinga?

Road cycling around Spilinga features a diverse landscape, from mountainous and hilly terrain on the slopes of Monte Poro to stunning coastal stretches along the Tyrrhenian Sea. You can expect varied elevations, including challenging climbs and scenic descents, often with captivating views across the water to Stromboli and the Aeolian Islands.

Are there challenging road cycling routes with significant elevation gains in Spilinga?

Yes, Spilinga offers several challenging routes with significant elevation gains. For example, the Pineta Ciaramiti – Area necropoli Bagneria loop from Santa Domenica di Ricadi is a difficult route covering over 52 km with more than 1000 meters of elevation gain. Overall, 14 of the routes in the area are classified as difficult.

Are there any easier road cycling options for beginners or less experienced riders?

While many routes in Spilinga are moderate to difficult due to the hilly and mountainous terrain, there are options that can be adapted for less experienced riders by choosing shorter sections or routes with less extreme elevation changes. Currently, there are no routes specifically classified as 'easy' in the komoot guide, but 24 routes are rated as moderate, offering a balance of challenge and accessibility.

What interesting landmarks or sights can I see along road cycling routes in Spilinga?

Many routes offer opportunities to see fascinating landmarks. You might pass by the ancient Zungri Cave Settlement, a rock-carved village, or the picturesque Capo Vaticano Lighthouse with its panoramic views. The region also features natural hermits' caves and an arched stone rural aqueduct resembling an ancient Roman structure.

Are there routes with stunning coastal views?

Absolutely. Many road cycling routes in the Spilinga area boast fabulous sea views. Routes like Between Tropea and Capo Vaticano via Zungri — ring tour and Church of San Nicolò, Ricadi – Capo Vaticano loop from Tropea offer captivating vistas across the Tyrrhenian Sea, often extending to Stromboli and the Aeolian Islands.

Are there family-friendly road cycling routes in the Spilinga area?

While the terrain around Spilinga is generally hilly, making many routes moderate to difficult, families with older children or those comfortable with some climbs can find suitable options. It's recommended to review the elevation profiles and distances of moderate routes to choose one that aligns with your family's fitness level. Shorter sections of routes connecting coastal towns might be more manageable.

What is the best time of year for road cycling in Spilinga?

Spilinga offers a 'garden of a thousand colors and strong contrasts' throughout the year, making it suitable for cycling in various seasons. Spring and autumn generally provide the most pleasant temperatures for road cycling, avoiding the peak heat of summer while still enjoying lush scenery. The region's diverse countryside remains vibrant year-round.

Are there loop road cycling routes around Spilinga?

Yes, many road cycling routes around Spilinga are designed as loops, allowing you to start and end in the same location. Examples include the popular Between Tropea and Capo Vaticano via Zungri — ring tour and the Pizzo loop from Santa Domenica di Ricadi, which offer varied distances and elevation profiles.

What do other road cyclists appreciate most about cycling in Spilinga?

The komoot community highly rates road cycling in Spilinga, with an average score of 4.4 stars from over 30 reviews. Cyclists often praise the region's diverse landscapes, which combine challenging mountainous terrain with stunning coastal views. The opportunity to explore charming hilltop towns and enjoy panoramic vistas, especially towards Stromboli and the Aeolian Islands, is frequently highlighted.

Can I find routes that pass through charming towns or villages?

Yes, road cycling routes in Spilinga often connect or pass through charming hilltop towns and coastal villages. For instance, the Between Tropea and Capo Vaticano via Zungri — ring tour takes you between popular towns like Tropea and Capo Vaticano, allowing you to experience the local atmosphere and scenery.

Where can I find refreshments or accommodation along the routes?

Spilinga's proximity to popular coastal towns like Tropea and Capo Vaticano means you'll find various options for refreshments, cafes, and accommodation. Many routes pass through or near these vibrant centers, as well as smaller villages, where you can stop for a break or plan an overnight stay. Don't forget to try 'Nduja, Spilinga's famous spicy pork paté.

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