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United States
Idaho

Sawtooth Mountains

The best walks and hikes in the Sawtooth Mountains

4.6

(150)

3,021

hikers

257

hikes

Hiking in the Sawtooth Mountains offers routes through a landscape of jagged granite peaks, dense forests, and numerous alpine lakes. Located in central Idaho, the region is part of the Sawtooth National Recreation Area and contains an extensive network of trails. The area is characterized by its distinctive "sawtooth" profile and features nearly 400 glacial lakes. The trail system provides options from accessible lakeside paths to more demanding hikes reaching higher elevations within the Sawtooth Wilderness Area.

Best hiking trails in the Sawtooth Mountains

  • The most popular hiking route is Alice and Twin Lakes —Tin Cup Hiker Trailhead — Sawtooth National Forest, a 13.6 miles (22.0 km) trail that takes about 6 hours 25 minutes to complete. This is one of the best backpacking loops in the Sawtooth Mountains, leading to two high-elevation lakes.
  • Another top favourite among local hikers is Sawtooth Lake via Iron Creek Trail, a moderate 4.8 miles (7.8 km) path. The trail involves a steady ascent to a lake situated below the granite face of Mount Regan.
  • Local hikers also love the Fishhook Creek Trail – Sawtooth National Forest, a 5.3 miles (8.6 km) trail leading through meadows and forest, often completed in about 2 hours 15 minutes.
  • Hiking in the Sawtooth Mountains is defined by granite peaks, high-elevation alpine lakes, and forested valleys. The trail network provides options for different ability levels, from easy day hikes to multi-day backpacking loops.
  • The routes in Sawtooth Mountains are highly rated by the komoot community with an average score of 4.6 stars from over 120 reviews. More than 2,500 hikers have used komoot to explore Sawtooth Mountains's varied terrain.

Last updated: June 24, 2026

5.0

(3)

52

hikers

#1.

Bench Lakes Trail

15.5km

04:51

600m

330m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

5.0

(3)

40

hikers

6.46km

02:14

370m

360m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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27

hikers

14.2km

04:19

480m

390m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

24

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

5.0

(2)

25

hikers

9.47km

02:35

120m

170m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

5.0

(1)

14

hikers

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

4.7

(3)

20

hikers

6.95km

02:31

410m

400m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

5.0

(1)

18

hikers

10.3km

02:57

240m

250m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

15

hikers

6.56km

02:29

490m

30m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Tips from the Community

Bridger
March 21, 2025, Cottonwood Creek

A quick, pleasant area to walk, fairly level and family friendly. We did see a few mountain bikers, so be aware and courteous.

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North Cartwright Road is a quite, scenic road north of Boise with several mountain bike trails crossing over it. It's a fun road to descend.

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ollie MTB
September 23, 2024, North Cartwright Road

get ready for a fast descent!

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Phil
July 30, 2024, Alpine Lake

… if you want to include Sawtooth Lake on this hike, you can spare Alpine Lake …

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Phil
July 30, 2024, Alpine Lake

… if you want to see Sawtooth Lake: save energy, don’t hike down to the lake

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Polecat Gulch Reserve has over 7 miles of single track to explore with views of Treasure Valley and the Boise ridgeline. This can be a good place to spot many different types of birds of prey as well as coyotes and deer.

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Polecat Gulch Reserve has over 7 miles of single track to explore with views of Treasure Valley and the Boise ridgeline. This can be a good place to spot many different types of birds of prey as well as coyotes and deer.

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Matthew
November 15, 2023, Polecat Gulch Reserve

Polecat Gulch Reserve plays host to nearly 8 miles of swooping singletrack trails that can be challenging, but they are smooth enough to be a great place for people pretty new to mountain biking. There are a number of trails, but the Polecat Loop is by far the most popular route.

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Frequently Asked Questions

When is the best time of year to hike in the Sawtooths?

The prime hiking season in the Sawtooth Mountains is typically from July through September. During these months, the snowpack has usually melted from the higher elevation trails, and the weather is generally favorable. Wildflowers are often at their peak in July and early August. Hiking outside this window is possible at lower elevations, but be prepared for snow and colder conditions.

Are there easy, family-friendly hikes in the Sawtooth Mountains?

Yes, there are several accessible trails perfect for families or those looking for a less strenuous day. A great option is the Fishhook Creek Trail – Sawtooth National Forest. It's a relatively flat 5.3-mile (8.6 km) walk through meadows and forest with beautiful views of the surrounding peaks, making it manageable for hikers of all ages.

What are some of the more difficult hikes for a challenge?

For experienced hikers seeking a strenuous challenge, the Sawtooths offer demanding climbs with significant rewards. The hike to Goat Lake and Goat Falls is a tough 8.8-mile (14.1 km) trek that involves steep sections and a rock scramble to reach the stunning high-alpine lake.

Are there good options for multi-day backpacking trips?

The Sawtooths are a premier backpacking destination with many loop options. One of the most classic multi-day trips is the Alice and Twin Lakes loop. This 13.6-mile (22 km) journey is renowned for its spectacular scenery, passing by several pristine alpine lakes, and is a favorite for overnight or two-night trips.

Which hike is best for seeing multiple alpine lakes?

If you want to see several lakes in one hike, the Bench Lakes Trail is an excellent choice. This trail leads you to a series of five picturesque lakes, each nestled on a 'bench' above Redfish Lake, offering fantastic views and multiple destinations within a single route.

Which trails offer the best mountain peak views?

Many trails provide stunning vistas, but for an iconic view of a jagged granite peak, consider the hike to Sawtooth and Alpine Lakes. The trail culminates at Sawtooth Lake, which sits directly below the impressive face of Mount Regan, offering a truly dramatic mountain landscape.

Can I bring my dog on the trails in the Sawtooth Mountains?

Yes, dogs are generally permitted on trails within the Sawtooth National Recreation Area. However, within the Sawtooth Wilderness boundaries, they are required to be on a leash from July 1st through Labor Day. Always check specific trailhead regulations, be prepared to clean up after your pet, and ensure they have enough water.

Do I need a permit to hike in the Sawtooth Wilderness?

For both day hiking and overnight backpacking in the Sawtooth Wilderness, you are required to obtain a free, self-issued permit. These are available at all trailheads. It's important to fill one out before you start your hike and carry it with you to help with wilderness management and for your safety.

What is the parking situation like at the trailheads?

Parking can be very competitive, especially at popular trailheads like Tin Cup (for Alice Lake) and Iron Creek (for Sawtooth Lake and Goat Lake). Lots often fill up early in the morning on weekends during the peak season (July-August). It's best to arrive early or consider hiking on a weekday to secure a spot.

What kind of wildlife might I see while hiking?

The Sawtooth Mountains are home to a diverse range of wildlife. While hiking, you might spot elk, mule deer, mountain goats, and black bears. The area's many lakes and rivers also attract birdlife like ospreys and bald eagles. Always observe wildlife from a safe distance and never feed the animals.

How many hiking trails are there in the Sawtooth Mountains?

There are over 160 hiking routes in the Sawtooth Mountains available on komoot, covering more than 700 miles of trails within the Sawtooth National Recreation Area. These range from easy lakeside walks to challenging multi-day backpacking loops, offering options for every skill level.

What do other hikers say about the trails here?

The trails in the Sawtooth Mountains are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars. Hikers frequently praise the stunning scenery of jagged peaks and the incredible number of pristine alpine lakes that define the region's character.

Most popular routes in the Sawtooth Mountains

Family-friendly hikes in the Sawtooth Mountains

Most popular attractions in the Sawtooth Mountains

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