4.5
(35)
724
riders
32
rides
Touring cycling around Tizzano Val Parma offers routes through the Apennine mountains in the Emilia-Romagna region. The area is characterized by mountainous terrain, extensive forested areas, and river valleys, providing varied landscapes for cyclists. Routes often feature challenging climbs and descents, transitioning from the Po Valley's flatlands to higher elevations. This UNESCO Biosphere Reserve provides a natural setting for exploring the region by bike.
Last updated: May 18, 2026
3
riders
91.6km
07:38
2,490m
2,490m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.7
(3)
50
riders
70.2km
05:17
1,720m
1,720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
28
riders
46.2km
03:12
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
58.1km
04:06
1,100m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
16
riders
27.1km
01:52
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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We leave the asphalt and begin this long, winding gravel path that seems to never end.
1
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you can admire its lake (Gemio inferiore) and everything that surrounds it, you have to go there to see it in person
3
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From this point you can reach Mount NAVERT, the Big Bench, the Lagoni refuge and the Lagdei refuge.
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In the center of Corniglio stands the 13th century castle that was owned by the Rossi and Farnese families and in 1820 was sold to the municipal administration, today the municipal headquarters. In front of the castle there is the small temple of SS. Lucio and Amanzio dedicated to the fallen. Via Roma is the most characteristic place in Corniglio with carved stone portals, beyond the centuries-old Roman bridge. In the Castle a Hostel.
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A nice stretch if you come from the Lagoni
1
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From the lagoons you pass through this pass to head towards Mount Navert
0
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There are over 25 touring cycling routes around Tizzano Val Parma listed on komoot. These routes offer a variety of experiences through the Apennine mountains, catering to different fitness levels, though many feature significant elevation gains.
Touring cycling in Tizzano Val Parma is generally considered challenging. While there are 3 moderate routes, the majority (over 25) are classified as difficult, featuring substantial climbs and descents through mountainous terrain. There are currently no easy routes listed.
The touring cycling routes in Tizzano Val Parma are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Cyclists often praise the breathtaking panoramic views of the Apennines, the extensive forested areas, and the challenging yet rewarding climbs.
You can expect a diverse and often challenging terrain. Routes transition from the Apennine foothills to higher elevations, featuring extensive forested areas, picturesque river valleys, and mountainous sections. The landscape provides a natural setting for exploring the region by bike, with many routes offering significant elevation gains.
The region is rich in natural beauty. You can encounter prominent mountains like Monte Caio and Monte Fuso, offering panoramic views. The area is part of a UNESCO Biosphere Reserve, signifying its rich natural heritage. Specific highlights include Monte Sporno Hut, Monte Croce, and the Mount Caio – Bocchialini Summit. Near Musiara Superiore, you might even find the unique 'Big Bench' BB#276 at 1084 meters, offering a distinct viewpoint.
Yes, beyond the natural beauty, the wider Parma region is rich in history and culture. While cycling, you might pass by historical churches such as the Church of San Pietro Apostolo in Fragno or the Church of Sant'Antonino of Compiano. The area also has traces of a rich historical past in its river valleys, and the broader Parma province features numerous castles and fortified manor houses that can be incorporated into longer tours.
Yes, several touring cycling routes in the area are designed as loops, allowing you to start and end in the same location. Examples include the challenging Parco dei Cento Laghi - ring tour and the Torre di Rusino loop from Tizzano Val Parma, which leads through Apennine foothills and scenic valleys.
Yes, Tizzano Val Parma and the surrounding region offer options for amenities. The 'Food Valley' aspect of Parma means you can combine your cycling with gastronomic exploration, sampling local specialties. While specific cafes or pubs on routes are not detailed, the area is generally supportive of tourism, and you can find accommodation options for cyclists in nearby towns and villages.
Given the mountainous terrain and potential for challenging conditions, the warmer months, typically late spring to early autumn, are generally the best time for touring cycling in Tizzano Val Parma. During these periods, the weather is more stable, and the mountain passes are clear, offering ideal conditions to enjoy the extensive forested areas and scenic views.
The touring cycling routes around Tizzano Val Parma are predominantly classified as difficult, with significant elevation gains, making them less suitable for young children or families seeking very easy rides. While there are 3 moderate routes, families with younger or less experienced cyclists might find the terrain challenging. It's advisable to check individual route profiles for elevation and surface details.
While specific regulations for dogs on cycling trails are not universally posted, the region's extensive natural areas, including forested paths and river valleys, are generally welcoming to dogs, especially if kept on a leash. However, it's always recommended to check local signage or specific park rules, particularly within protected areas like the UNESCO Biosphere Reserve, to ensure compliance.
Parking availability can vary depending on your chosen starting point. Many routes begin from villages or towns like Tizzano Val Parma or Lagrimone, where public parking is typically available. For example, routes like the Torre di Rusino – Scalucchia Pass loop from Lagrimone would likely have parking options in Lagrimone. It's advisable to check the specific starting location of your chosen route for detailed parking information.
The longest touring cycling route in the area is the Parco dei Cento Laghi - ring tour, which spans approximately 91.6 km (56.9 miles). This challenging route is estimated to take around 7 hours and 37 minutes to complete, featuring significant climbs and panoramic views of the Apennines.


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