4.3
(56)
2,020
riders
37
rides
Road cycling routes around Isola delle Femmine traverse a coastal landscape characterized by the Tyrrhenian Sea and the Capo Gallo promontory. The region features diverse terrain, including well-paved coastal roads and segments with significant elevation gain. Riders can expect views of the sea and Mediterranean scrubland, offering varied conditions for road cyclists.
Last updated: July 8, 2026
4.0
(4)
70
riders
83.6km
04:01
1,110m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
136
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(4)
216
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
29
riders
80.0km
04:20
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
43
riders
42.1km
01:50
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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*November 2025 the bridge was replaced with a "temporary" crossing that allows cycling between Trappeto and Balestrate again, without having to use the SS 187 as a bypass
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Starting just outside the town of San Giuseppe Jato, this stretch of provincial road 20 climbs up to the picturesque Portella della Paglia pass, in a succession of hairpin bends and breathtaking views. The surface isn't perfect, but you can pedal safely even on a small section of landslide, which is well-marked. Tackled in autumn/winter, it almost feels like you're not in Sicily.
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To explain the name of this small town, it is said that thirteen young women once settled on the nearby islet of Isola delle Femmine, chased away by their relatives for their grave sins. They lived there for seven long years, until their relatives forgave them. Having reunited with them, after a complicated search, they decided to settle on the mainland, on the site of today's town, which they named "Cca paci" (Peace), in the name of the family's newfound peace.
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Strategic terrace with a view, for those who, in addition to their passion for cycling, also have a passion for plane spotting
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Also called Torre Franco, it was part of the coastal defensive system of the Barony of Carini.
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Pasticceria Passalacqua in Cinisi is a pleasant stop, pleasantly attentive to the needs of cyclists
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Definitely go to the church! It's a really beautiful grotto.
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There are nearly 30 road cycling routes around Isola Delle Femmine. These routes cater to various skill levels, with 13 easy, 7 moderate, and 9 difficult options, ensuring a suitable ride for every cyclist.
Road cycling in Isola Delle Femmine offers a diverse landscape, from scenic coastal roads along the Tyrrhenian Sea to challenging ascents on the Capo Gallo promontory. Routes often feature significant elevation gain, such as the Palermo, Terrasini, Borgo Nuovo - Ring tour with over 1,100 meters of climbing, and traverse areas rich in Mediterranean scrub.
Yes, Isola Delle Femmine offers several easy road cycling routes. A good option for a relaxed ride is the 'Seafront Promenade View – Harbor of Mondello loop' mentioned in regional research, which provides coastal and harbor views over approximately 22.4 km. While specific family-friendly routes are not detailed in the guide, the 13 easy routes available generally feature less challenging terrain.
Many routes offer breathtaking views. You can find stunning vistas such as the View of Palermo, the View of Vergine Maria from Monte Pellegrino, and panoramic views from Pizzo Manolfo. The region also features natural landmarks like the Capo Gallo Nature Reserve and historical sites like the Sanctuary of Saint Rosalia.
The road cycling experience in Isola Delle Femmine is highly rated by the komoot community, with an average score of 4.3 stars from over 60 reviews. Cyclists frequently praise the scenic coastal roads, the challenging promontory ascents, and the stunning views of the Tyrrhenian Sea and Mediterranean scrubland.
Yes, for those seeking longer rides, routes like the Capaci Massacre Memorial – Lake Poma loop from Palermo Sferracavallo cover approximately 112.6 km. Another significant option is the Palermo, Terrasini, Borgo Nuovo - Ring tour, which is about 83.6 km long and typically takes around 4 hours to complete.
Isola Delle Femmine, being a coastal town in Sicily, generally offers favorable conditions for road cycling for much of the year. Spring and autumn typically provide pleasant temperatures and less crowded routes. Summers can be hot, especially for routes with significant elevation, while winters are milder but may have more unpredictable weather.
Yes, many of the road cycling routes around Isola Delle Femmine are designed as loops, allowing you to start and finish in the same location. Examples include the Capaci Massacre Memorial – Isola delle Femmine loop from Palermo Sferracavallo and the 'Seafront Promenade View – Harbor of Mondello loop' mentioned in regional research.
While specific cafes and restaurants are not detailed for each route, Isola Delle Femmine is a traditional fishing village with a modern seaside resort atmosphere. Its coastal promenade and proximity to Palermo suggest that refreshment stops are readily available, especially in towns and villages along the routes.
Absolutely. For experienced cyclists, routes like the Palermo, Terrasini, Borgo Nuovo - Ring tour and the Capaci Massacre Memorial – Lake Poma loop from Palermo Sferracavallo are classified as difficult, featuring significant elevation gains and longer distances to test your endurance.
The region is rich in natural beauty. Cyclists can explore areas within the 'Capo Gallo – Isola delle Femmine' Marine Protected Area and the Isola delle Femmine Nature Reserve. The imposing Capo Gallo promontory offers spectacular coastal views, and the offshore islet of Isola delle Femmine itself is a protected area known for its scenic vistas.
Isola Delle Femmine's proximity to Palermo suggests convenient access for both locals and visitors, implying public transport options are available. However, specific information regarding bike-friendly public transport (e.g., trains or buses allowing bikes) would need to be checked with local transport providers.


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